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Intel Core i5-11300H vs Apple M2 Max vs Intel Core i7-11375H

Intel Core i5-11300H

► remove from comparison Intel i5-11300H

The Intel Core i5-11300H is a mid range SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to Hyper-Threading). The base clock speed depends on the TDP setting and can vary from 2.6 (28 W TDP) to 3.1 GHz (35 W). The boost of a single and two cores under load can reach up to 4.4 GHz. All four cores can reach up to 4 GHz. The L3 cache is reduced to 8 MB compared to the 12 MB of the higher end i7 models.

The SoC also has the improved Xe graphics adapter with 80 CUs running at up to 1,300 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

Performance

The average 11300H in our database proves to be an OK lower mid-range CPU, as of early 2022, its multi-thread benchmark scores nearly matching those of the AMD Ryzen 3 5300U. The Core i5 will handle most day-to-day activities with ease, only sweating at the sight of latest triple-A games and similar tasks.

Thanks to its decent cooling solution and a long-term CPU power limit of 40 W, the Nitro 5 AN517-53 is among the fastest laptops built around the 11300H that we know of. It can be around 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i5 series chip has a default TDP of 28 W to 35 W, the expectation being that laptop makers will go for a higher value in exchange for higher performance. Either way, these values are way too high to allow for passively cooled designs.

The i5-11300H is built with Intel's third-generation 10 nm process marketed as SuperFin for lower-than-average, as of mid 2023, energy efficiency.

Apple M2 Max

► remove from comparison Apple M2 Max

The Apple M2 Max is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 CPU cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 49 MB SLC (System Level Cache). 

The unified memory (32, 64, or 96 GB LPDDR5-6400) next to the chip is connected by a 512 Bit memory controller (400 GB/s bandwidth) and can be used by the GPU and CPU.

The CPU performance should be quite similar to the M2 Pro as only the higher memory bandwidth and bigger L3 cache could make a difference for some workloads.

The integrated graphics card in the M1 Max offers a 30-core GPU or a GPU with all 38 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Max), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Max is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. The power consumption of the CPU part is up to 36 Watt according to powermetrics. When fully loading the CPU and GPU cores, the chip uses up to 89 Watt and the CPU part is limited to 25 Watt.

Intel Core i7-11375H

► remove from comparison Intel i7-11375H

The Intel Core i7-11375H is a high end quad core SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP setting and can vary from 3 (28 W TDP) to 3.3 GHz (35 W). Compared to the i7-11370H, the only difference is the additional Turbo Boost 3.0 for a single core. With it, the 11375H can clock up to 5 GHz. Two cores can clock up to 4.8 GHz (as the 11370H) and all four cores can reach up to 4.3 GHz. The 11375H can use the whole 12 MB level 3 cache.

The processor performance of the i7 should be very similar to the i7-11370H. Only single threaded short workloads will be slightly faster. The multi-threaded performance should be clearly higher than the old Core i5-10400H (Comet Lake, fastest quad core of the 10th gen) due to the new processor architecture. The similar Core i7-1185G7 offers similar specs as the 11370H but a lower TDP and therefore also lower (sustained) performance.

The SoC also included the improved Xe graphics adapter with all 96 EUs clocked at up to 1350 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

The chip is produced on the improved 10nm process (called 10nm SuperFin) at Intel, which should be comparable to the 7nm process at TSMC (e.g. Ryzen 4000 series).

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

ModelIntel Core i5-11300HApple M2 MaxIntel Core i7-11375H
SeriesIntel Tiger LakeApple Apple M2Intel Tiger Lake
CodenameTiger Lake-H35Tiger Lake-H35
Series: Tiger Lake Tiger Lake-H35
Intel Core i7-11390H3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H « 3.1 - 4.4 GHz4 / 8 cores8 MB L3
Apple M2 Max « 2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
Intel Core i7-11390H3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H « 3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H3.1 - 4.4 GHz4 / 8 cores8 MB L3
Clock3100 - 4400 MHz2424 - 3696 MHz3300 - 5000 MHz
L1 Cache320 KB3.3 MB320 KB
L2 Cache5 MB36 MB5 MB
L3 Cache8 MB48 MB12 MB
Cores / Threads4 / 812 / 124 / 8
TDP35 Watt79 Watt35 Watt
Technology10 nm5 nm10 nm
max. Temp.100 °C100 °C
SocketBGA1449/LGA1449BGA1449
FeaturesDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAARMv8 Instruction SetDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel Iris Xe Graphics G7 80EUs (400 - 1300 MHz)Apple M2 Max 38-Core GPUIntel Iris Xe Graphics G7 96EUs (400 - 1350 MHz)
Architecturex86ARMx86
Announced
Manufacturerark.intel.comark.intel.com
Transistors67000 Million
$482 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-11300H
32.9 pt (46%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-11375H
36.5 pt (51%)
Cinebench R23 - Cinebench R23 Multi Core
min: 3313     avg: 5564     median: 5702 (5%)     max: 6581 Points
min: 14738     avg: 14753     median: 14752.5 (14%)     max: 14767 Points
6663 Points (6%)
Cinebench R23 - Cinebench R23 Single Core
min: 1218     avg: 1373     median: 1378 (59%)     max: 1431 Points
min: 1625     avg: 1644     median: 1643.5 (70%)     max: 1662 Points
1578 Points (67%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 431     avg: 522     median: 529 (59%)     max: 548 Points
min: 451     avg: 455.5     median: 455.5 (51%)     max: 460 Points
606 Points (67%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1300     avg: 2146     median: 2247.5 (5%)     max: 2533 Points
min: 4044     avg: 4065     median: 4064.5 (10%)     max: 4085 Points
2569 Points (6%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 632     avg: 895     median: 961 (6%)     max: 990 Points
min: 2074     avg: 2084     median: 2084 (13%)     max: 2094 Points
929 Points (6%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 123     avg: 173.4     median: 187 (56%)     max: 211 Points
min: 233     avg: 236     median: 236 (71%)     max: 239 Points
230 Points (69%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
11 Points (14%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.5 Points (62%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8663 Points (52%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
30491 Points (22%)
WinRAR - WinRAR 4.0
4926 Points (8%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 17573     avg: 23562     median: 24688.5 (14%)     max: 26001 MIPS
28441 MIPS (16%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4603     avg: 4872     median: 4930.5 (59%)     max: 4969 MIPS
5565 MIPS (67%)
X264 HD Benchmark 4.0 - x264 Pass 2
58.9 fps (21%)
X264 HD Benchmark 4.0 - x264 Pass 1
215.6 fps (50%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 4.32     avg: 7     median: 7.3 (13%)     max: 8.38 fps
8.5 fps (15%)
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.8 GB/s (13%)
TrueCrypt - TrueCrypt AES
5.3 GB/s (14%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 Max +
326 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
min: 466     avg: 572     median: 530 (4%)     max: 862 Seconds
333 Seconds (2%)
473 Seconds (3%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.6     avg: 0.6     median: 0.6 (13%)     max: 0.644 sec
0.5 sec (12%)
3DMark 06 - CPU - 3DMark 06 - CPU
10250 Points (22%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
404.7 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
34470 Points (30%)
3DMark 11 - 3DM11 Performance Physics
min: 5383     avg: 9909     median: 10532 (28%)     max: 12133 Points
12954 Points (35%)
3DMark - 3DMark Ice Storm Physics
min: 48608     avg: 55131     median: 55902.5 (45%)     max: 60111 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 48519     avg: 49823     median: 49822.5 (40%)     max: 51126 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 57986     avg: 62641     median: 64261 (54%)     max: 65675 Points
3DMark - 3DMark Cloud Gate Physics
min: 5577     avg: 8084     median: 8912 (23%)     max: 9472 Points
10014 Points (25%)
3DMark - 3DMark Fire Strike Standard Physics
min: 6781     avg: 11660     median: 13112.5 (23%)     max: 13901 Points
14491 Points (26%)
3DMark - 3DMark Time Spy CPU
min: 3124     avg: 4581     median: 4850 (20%)     max: 5424 Points
5706 Points (24%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M2 Max +
2692 Points (72%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M2 Max +
14863 Points (59%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1342     avg: 1410     median: 1415 (60%)     max: 1462 Points
min: 1965     avg: 1970     median: 1967 (83%)     max: 1978 Points
1648 Points (70%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 3631     avg: 4642     median: 4749 (9%)     max: 5499 Points
min: 15348     avg: 15388     median: 15373 (28%)     max: 15444 Points
6098 Points (11%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1631 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
5975 Points (19%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6019 Points (60%)
6891 Points (69%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
18976 Points (21%)
22937 Points (25%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 687     avg: 698     median: 697 (1%)     max: 737 ms
min: 430.2     avg: 437.2     median: 437.2 (1%)     max: 444.2 ms
613 ms (1%)
Sunspider - Sunspider 1.0 Total Score *
163.2 ms (2%)
Octane V2 - Octane V2 Total Score
min: 60242     avg: 62203     median: 62911 (55%)     max: 63457 Points
123%
1 M2 Max +
min: 76610     avg: 77676     median: 77676 (68%)     max: 78742 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 Max +
min: 258     avg: 259     median: 259 (74%)     max: 260 Points
WebXPRT 3 - WebXPRT 3 Score
min: 227     avg: 236.5     median: 238 (50%)     max: 241 Points
min: 402     avg: 404.5     median: 404.5 (84%)     max: 407 Points
249 Points (52%)
CrossMark - CrossMark Overall
min: 1163     avg: 1258     median: 1257.5 (48%)     max: 1352 Points
146%
1 M2 Max +
min: 1759     avg: 1835     median: 1834.5 (70%)     max: 1910 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 26.4     avg: 57.8     median: 56.6 (10%)     max: 79.2 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 31.5     avg: 57.8     median: 60.3 (11%)     max: 66.2 Watt
97%
1 M2 Max +
72.8 Watt (13%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 Max +
9.2 Watt (6%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 6.29     avg: 7.2     median: 7 (8%)     max: 8.44 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 14.3     avg: 16.6     median: 15.2 (11%)     max: 24.7 Points per Watt
188%
1 M2 Max +
28.5 Points per Watt (21%)

Average Benchmarks Intel Core i5-11300H → 100% n=11

Average Benchmarks Apple M2 Max → 166% n=11

Average Benchmarks Intel Core i7-11375H → 112% n=11

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 29. 21:50:38

#0 checking url part for id 13058 +0s ... 0s

#1 checking url part for id 14975 +0s ... 0s

#2 checking url part for id 13073 +0s ... 0s

#3 redirected to Ajax server, took 1719690638 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Fri, 28 Jun 2024 05:15:21 +0200 +0s ... 0s

#5 composed specs +0.008s ... 0.008s

#6 did output specs +0s ... 0.008s

#7 getting avg benchmarks for device 13058 +0.005s ... 0.013s

#8 got single benchmarks 13058 +0.017s ... 0.03s

#9 getting avg benchmarks for device 14975 +0.001s ... 0.031s

#10 got single benchmarks 14975 +0.005s ... 0.035s

#11 getting avg benchmarks for device 13073 +0.004s ... 0.04s

#12 got single benchmarks 13073 +0.005s ... 0.044s

#13 got avg benchmarks for devices +0s ... 0.044s

#14 min, max, avg, median took s +0.047s ... 0.091s

#15 return log +0s ... 0.091s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)