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Apple M2 Max vs Intel Core i7-11375H

Apple M2 Max

► remove from comparison Apple M2 Max

The Apple M2 Max is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 CPU cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 49 MB SLC (System Level Cache). 

The unified memory (32, 64, or 96 GB LPDDR5-6400) next to the chip is connected by a 512 Bit memory controller (400 GB/s bandwidth) and can be used by the GPU and CPU.

The CPU performance should be quite similar to the M2 Pro as only the higher memory bandwidth and bigger L3 cache could make a difference for some workloads.

The integrated graphics card in the M1 Max offers a 30-core GPU or a GPU with all 38 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Max), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Max is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. The power consumption of the CPU part is up to 36 Watt according to powermetrics. When fully loading the CPU and GPU cores, the chip uses up to 89 Watt and the CPU part is limited to 25 Watt.

Intel Core i7-11375H

► remove from comparison Intel i7-11375H

The Intel Core i7-11375H is a high end quad core SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP setting and can vary from 3 (28 W TDP) to 3.3 GHz (35 W). Compared to the i7-11370H, the only difference is the additional Turbo Boost 3.0 for a single core. With it, the 11375H can clock up to 5 GHz. Two cores can clock up to 4.8 GHz (as the 11370H) and all four cores can reach up to 4.3 GHz. The 11375H can use the whole 12 MB level 3 cache.

The processor performance of the i7 should be very similar to the i7-11370H. Only single threaded short workloads will be slightly faster. The multi-threaded performance should be clearly higher than the old Core i5-10400H (Comet Lake, fastest quad core of the 10th gen) due to the new processor architecture. The similar Core i7-1185G7 offers similar specs as the 11370H but a lower TDP and therefore also lower (sustained) performance.

The SoC also included the improved Xe graphics adapter with all 96 EUs clocked at up to 1350 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

The chip is produced on the improved 10nm process (called 10nm SuperFin) at Intel, which should be comparable to the 7nm process at TSMC (e.g. Ryzen 4000 series).

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

ModelApple M2 MaxIntel Core i7-11375H
SeriesApple Apple M2Intel Tiger Lake
Series: Tiger Lake Tiger Lake-H35
Apple M2 Max « 2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro compare2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core compare2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 compare2.42 - 3.48 GHz8 / 8 cores8 MB L3
Intel Core i7-11390H compare3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H « 3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H compare3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H compare3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H compare3.1 - 4.4 GHz4 / 8 cores8 MB L3
Clock2424 - 3696 MHz3300 - 5000 MHz
L1 Cache3.3 MB320 KB
L2 Cache36 MB5 MB
L3 Cache48 MB12 MB
Cores / Threads12 / 124 / 8
TDP79 Watt35 Watt
Transistors67000 Million
Technology5 nm10 nm
FeaturesARMv8 Instruction SetDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUApple M2 Max 38-Core GPUIntel Iris Xe Graphics G7 96EUs (400 - 1350 MHz)
ArchitectureARMx86
Announced
CodenameTiger Lake-H35
max. Temp.100 °C
SocketBGA1449
$482 U.S.
Manufacturerark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-11375H
36.5 pt (51%)
Cinebench R23 - Cinebench R23 Multi Core
min: 14738     avg: 14753     median: 14752.5 (14%)     max: 14767 Points
6663 Points (6%)
Cinebench R23 - Cinebench R23 Single Core
min: 1625     avg: 1644     median: 1643.5 (70%)     max: 1662 Points
1578 Points (67%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 451     avg: 455.5     median: 455.5 (51%)     max: 460 Points
606 Points (67%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4044     avg: 4065     median: 4064.5 (10%)     max: 4085 Points
2569 Points (6%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2074     avg: 2084     median: 2084 (13%)     max: 2094 Points
929 Points (6%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 233     avg: 236     median: 236 (71%)     max: 239 Points
230 Points (69%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
28441 MIPS (16%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5565 MIPS (67%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
8.5 fps (15%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 Max +
326 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
333 Seconds (2%)
473 Seconds (3%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (12%)
3DMark 11 - 3DM11 Performance Physics
12954 Points (35%)
3DMark - 3DMark Cloud Gate Physics
10014 Points (25%)
3DMark - 3DMark Fire Strike Standard Physics
14491 Points (26%)
3DMark - 3DMark Time Spy CPU
5706 Points (24%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M2 Max +
2692 Points (72%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M2 Max +
14863 Points (59%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1965     avg: 1970     median: 1967 (83%)     max: 1978 Points
1648 Points (70%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 15348     avg: 15388     median: 15373 (28%)     max: 15444 Points
6098 Points (11%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1631 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
5975 Points (19%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6891 Points (69%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
22937 Points (25%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 430.2     avg: 437.2     median: 437.2 (1%)     max: 444.2 ms
613 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 M2 Max +
min: 76610     avg: 77676     median: 77676 (68%)     max: 78742 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 Max +
min: 258     avg: 259     median: 259 (74%)     max: 260 Points
WebXPRT 3 - WebXPRT 3 Score
min: 402     avg: 404.5     median: 404.5 (84%)     max: 407 Points
249 Points (52%)
CrossMark - CrossMark Overall
100%
1 M2 Max +
min: 1759     avg: 1835     median: 1834.5 (70%)     max: 1910 Points
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 Max +
72.8 Watt (13%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 Max +
9.2 Watt (6%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
100%
1 M2 Max +
28.5 Points per Watt (21%)

Average Benchmarks Apple M2 Max → 100% n=11

Average Benchmarks Intel Core i7-11375H → 78% n=11

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.28
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Redaktion, 2017-09- 8 (Update: 2023-07- 1)