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Apple M3 Pro 12-Core vs Intel Core i9-11900K vs Intel Core i5-11600K

Apple M3 Pro 12-Core

► remove from comparison Apple Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

Intel Core i9-11900K

► remove from comparison Intel i9-11900K

The Intel Core i9-11900K is a high-end desktop CPU based on the Rocket Lake architecture. The CPU offers 8 cores and 16 threads clocked at 3.5 - 5.3 GHz (Turbo Boost 3.0 / TVB). With Turbo Boost 2.0, 5.1 GHz can be reached with a single thread. Using all cores, the CPU can clock up to 4.8 GHz. Adaptive Boost enables even higher multi-core frequencies (5.1 GHz all core Turbo) but uses a lot more power.

The TDP is rated at 125 Watt (PL1, power limit sustained load) but the PL2 is set to around 250 Watt for short term boosts (up to 56 seconds).

The Sunny Cove processor cores (known from the Ice Lake mobile CPUs) offer larger caches and an improved IPC (up to 19%). Furthermore, the chip also includes (partly) integrated WiFi 6E and Thunderbolt 4. The platform supports PCIe 4.0 and Intel DL Boost for AI acceleration.

The faster Rocket Lake-S CPUs also integrate a new Intel UHD Graphics 750 that is based on the current Intel Xe architecture (e.g. mobile Tiger Lake) and offers 32 EUs. In the 11900K, the GPU is clocked from 350 - 1300 MHz.

Performance

The average 11900K in our database is in the same league as the Ryzen 7 5800X3D, as far as multi-thread benchmark scores are concerned. Which is an impressive result, as of mid 2022, and good enough for any task imaginable including content creation and professional gaming.

Power consumption

This Core i9 has a 125 W TDP, also known as the long-term power limit. Intel lets PC manufacturers reduce that value somewhat if required, 95 W being the lower limit, which would result in lower clock speeds and lower performance. The reality is, an 11900K can be much more power hungry than either of the two numbers imply simply because of its sheer might but also because it is manufactured on an old 14 nm Intel process that makes for lower-than-average, as of mid-2022, energy efficiency.

Intel Core i5-11600K

► remove from comparison Intel i5-11600K

The Intel Core i5-11600K is a high-end desktop CPU based on the Rocket Lake architecture. The CPU offers 6 cores and 12 threads clocked at 3.9 - 4.9 GHz (Turbo Boost 2.0 only). Using all cores, the CPU can clock up to 4.6 GHz.  

The TDP is rated at 125 Watt (PL1, power limit sustained load) but the PL2 is set to around 250 Watt for short term boosts (up to 56 seconds). 

The Sunny Cove processor cores (known from the Ice Lake mobile CPUs) offer larger caches and an improved IPC (up to 19%). Furthermore, the chip also includes (partly) integrated WiFi 6E and Thunderbolt 4. The platform supports PCIe 4.0 and Intel DL Boost for AI acceleration.

Thanks to the faster core architecture, the 11600K can beat the old i5-10600K by around 20 percent. Therefore, the i5-11600K is a good mid range choice for gaming.

The faster Rocket Lake-S CPUs also integrate a new Intel UHD Graphics 750 that is based on the current Intel Xe architecture (e.g. mobile Tiger Lake) and offers 32 EUs. In the 11600K, the GPU is clocked from 350 - 1300 MHz.

The CPU is manufactured on the old 14nm process like the Comet Lake predecessors. The power consumption is not as high, as the Core i9-11900K, but can't come close to the power efficient Ryzen 5 5600X.

ModelApple M3 Pro 12-CoreIntel Core i9-11900KIntel Core i5-11600K
SeriesApple Apple M3Intel Rocket LakeIntel Rocket Lake
Series: Rocket Lake Rocket Lake
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core « 2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Intel Core i9-11900K « 3.5 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i7-11700K3.6 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-117002.5 - 4.9 GHz8 / 16 cores16 MB L3
Intel Core i5-11600K3.9 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i5-11400F2.6 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i5-11400T1.3 - 3.7 GHz6 / 12 cores12 MB L3
Intel Core i9-11900K3.5 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i7-11700K3.6 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-117002.5 - 4.9 GHz8 / 16 cores16 MB L3
Intel Core i5-11600K « 3.9 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i5-11400F2.6 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i5-11400T1.3 - 3.7 GHz6 / 12 cores12 MB L3
Clock2748 - 4056 MHz3500 - 5300 MHz3900 - 4900 MHz
Cores / Threads12 / 12
6 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
8 / 166 / 12
TDP27 Watt125 Watt125 Watt
Transistors37000 Million
Technology3 nm14 nm14 nm
FeaturesARMv8 Instruction SetDDR4-3200 RAM, PCIe 4, 8 GT/s bus, DL Boost, GNA, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX512F, FMA3, SHADDR4-3200 RAM, PCIe 4, 8 GT/s bus, DL Boost, GNA, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUApple M3 Pro 18-Core GPUIntel UHD Graphics Xe 750 32EUs (Rocket Lake) (350 - 1300 MHz)Intel UHD Graphics Xe 750 32EUs (Rocket Lake) (350 - 1300 MHz)
ArchitectureARMx86x86
Announced
Manufacturerwww.apple.comark.intel.comark.intel.com
CodenameRocket LakeRocket Lake
L1 Cache640 KB480 KB
L2 Cache4 MB3 MB
L3 Cache16 MB12 MB
max. Temp.100 °C100 °C
SocketLGA1200LGA1200

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i9-11900K
42.7 pt (59%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-11600K
39.4 pt (55%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
143 Points (99%)
98 Points (68%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
1059 Points (20%)
698 Points (13%)
Cinebench R23 - Cinebench R23 Multi Core
15106 Points (14%)
min: 13825     avg: 14669     median: 14747 (14%)     max: 15519 Points
min: 11124     avg: 11218     median: 11217.5 (10%)     max: 11311 Points
Cinebench R23 - Cinebench R23 Single Core
1977 Points (84%)
min: 1604     avg: 1640     median: 1636 (70%)     max: 1693 Points
min: 1500     avg: 1530     median: 1529.5 (65%)     max: 1559 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 619     avg: 633     median: 633 (70%)     max: 647 Points
min: 576     avg: 586     median: 585.5 (65%)     max: 595 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5055     avg: 5499     median: 5306 (13%)     max: 5997 Points
min: 4254     avg: 4302     median: 4301.5 (10%)     max: 4349 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2163 Points (14%)
min: 2238     avg: 2358     median: 2379 (15%)     max: 2436 Points
min: 1738     avg: 1744     median: 1744 (11%)     max: 1750 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 254     avg: 256.5     median: 255 (77%)     max: 262 Points
min: 234     avg: 238     median: 238 (72%)     max: 242 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
26.8 Points (35%)
19.3 Points (25%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.1 Points (77%)
2.9 Points (71%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
10545 Points (64%)
9745 Points (59%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
62024 Points (45%)
49408 Points (36%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
80613 Points (56%)
64663 Points (45%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
14149 Points (17%)
12957 Points (16%)
wPrime 2.10 - wPrime 2.0 1024m *
77.9 s (1%)
107.6 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
4 s (1%)
4.9 s (1%)
WinRAR - WinRAR 4.0
9030 Points (14%)
7850 Points (12%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 54125     avg: 59047     median: 59658.5 (34%)     max: 62746 MIPS
min: 44620     avg: 44971     median: 44971 (26%)     max: 45322 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6174     avg: 6380     median: 6347 (76%)     max: 6652 MIPS
min: 5987     avg: 6062     median: 6061.5 (72%)     max: 6136 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
137 fps (48%)
min: 100.5     avg: 100.8     median: 100.8 (35%)     max: 101 fps
X264 HD Benchmark 4.0 - x264 Pass 1
309.5 fps (71%)
min: 279     avg: 289     median: 289 (67%)     max: 299 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 16.6     avg: 18.2     median: 18.2 (32%)     max: 19.8 fps
min: 14     avg: 14.4     median: 14.4 (25%)     max: 14.7 fps
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (0%)
0.9 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
1.5 GB/s (26%)
TrueCrypt - TrueCrypt AES
13 GB/s (34%)
9.7 GB/s (25%)
Blender - Blender 3.3 Classroom CPU *
314 Seconds (4%)
428 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
327 Seconds (2%)
min: 190.3     avg: 210.8     median: 211.9 (1%)     max: 229 Seconds
min: 264.5     avg: 267.3     median: 267.3 (2%)     max: 270 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4733     avg: 0.5     median: 0.5 (11%)     max: 0.4981 sec
min: 0.506     avg: 0.5     median: 0.5 (11%)     max: 0.528 sec
3DMark 06 - CPU - 3DMark 06 - CPU
14519 Points (31%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.3 s (1%)
6.8 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
13.7 s (1%)
14.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
331.4 s (1%)
353.7 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 20149     avg: 20662     median: 20662 (56%)     max: 21175 Points
min: 15381     avg: 16381     median: 16381 (44%)     max: 17381 Points
3DMark - 3DMark Ice Storm Physics
min: 74965     avg: 79326     median: 79325.5 (64%)     max: 83686 Points
min: 70567     avg: 75640     median: 75640 (61%)     max: 80713 Points
3DMark - 3DMark Ice Storm Extreme Physics
75316 Points (61%)
79747 Points (65%)
3DMark - 3DMark Ice Storm Unlimited Physics
85348 Points (72%)
81270 Points (68%)
3DMark - 3DMark Cloud Gate Physics
min: 18242     avg: 19567     median: 20094 (51%)     max: 20364 Points
min: 14147     avg: 14403     median: 14402.5 (36%)     max: 14658 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 26699     avg: 27967     median: 28121 (50%)     max: 28927 Points
min: 21677     avg: 22154     median: 22154 (39%)     max: 22631 Points
3DMark - 3DMark Time Spy CPU
min: 11012     avg: 12563     median: 12902.5 (54%)     max: 13433 Points
min: 8286     avg: 8884     median: 8884 (37%)     max: 9482 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
3138 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
15480 Points (61%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2327 Points (98%)
min: 1748     avg: 1796     median: 1787.5 (75%)     max: 1885 Points
min: 1694     avg: 1723     median: 1723 (73%)     max: 1752 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
15298 Points (27%)
min: 9547     avg: 10328     median: 10483 (19%)     max: 11035 Points
min: 8336     avg: 8430     median: 8429.5 (15%)     max: 8523 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1863 Points (8%)
1731 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
11008 Points (35%)
8542 Points (27%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7976 Points (80%)
7438 Points (74%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
42329 Points (46%)
33266 Points (37%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
376.2 ms (0%)
min: 544     avg: 566     median: 569.5 (1%)     max: 581 ms
min: 587     avg: 598     median: 597.5 (1%)     max: 608 ms
Octane V2 - Octane V2 Total Score
96501 Points (85%)
WebXPRT 4 - WebXPRT 4 Score
min: 244     avg: 247     median: 247 (71%)     max: 250 Points
WebXPRT 3 - WebXPRT 3 Score
427 Points (89%)
min: 217     avg: 268.5     median: 283.5 (59%)     max: 290 Points
min: 263     avg: 271.5     median: 271.5 (57%)     max: 280 Points
CrossMark - CrossMark Overall
1977 Points (76%)
1652 Points (63%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 197     avg: 235.6     median: 221.5 (38%)     max: 302.2 Watt
min: 187     avg: 204.7     median: 199 (34%)     max: 228 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
47.9 Watt (9%)
min: 243     avg: 274.3     median: 259.2 (47%)     max: 336 Watt
min: 177     avg: 195.3     median: 189 (34%)     max: 219.9 Watt
Power Consumption - Idle Power Consumption - external Monitor *
5.8 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
7.5 Watt (8%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
45.2 Points per Watt (34%)
min: 7.03     avg: 8.4     median: 8.6 (6%)     max: 9.39 Points per Watt
min: 7.9     avg: 8.9     median: 8.9 (7%)     max: 9.89 Points per Watt

Average Benchmarks Apple M3 Pro 12-Core → 100% n=8

Average Benchmarks Intel Core i9-11900K → 88% n=8

Average Benchmarks Intel Core i5-11600K → 78% n=8

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 02. 18:07:16

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#2 checking url part for id 13163 +0s ... 0s

#3 redirected to Ajax server, took 1719936435 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Mon, 01 Jul 2024 05:15:43 +0200 +0s ... 0s

#5 composed specs +0.007s ... 0.007s

#6 did output specs +0s ... 0.007s

#7 getting avg benchmarks for device 15115 +0.001s ... 0.007s

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#9 getting avg benchmarks for device 13161 +0.004s ... 0.015s

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#12 got single benchmarks 13163 +0.004s ... 0.031s

#13 got avg benchmarks for devices +0s ... 0.031s

#14 min, max, avg, median took s +0.057s ... 0.088s

#15 return log +0s ... 0.088s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)