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Apple M3 Pro 12-Core vs Intel Core i5-11600K

Apple M3 Pro 12-Core

► remove from comparison Apple Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

Intel Core i5-11600K

► remove from comparison Intel i5-11600K

The Intel Core i5-11600K is a high-end desktop CPU based on the Rocket Lake architecture. The CPU offers 6 cores and 12 threads clocked at 3.9 - 4.9 GHz (Turbo Boost 2.0 only). Using all cores, the CPU can clock up to 4.6 GHz.  

The TDP is rated at 125 Watt (PL1, power limit sustained load) but the PL2 is set to around 250 Watt for short term boosts (up to 56 seconds). 

The Sunny Cove processor cores (known from the Ice Lake mobile CPUs) offer larger caches and an improved IPC (up to 19%). Furthermore, the chip also includes (partly) integrated WiFi 6E and Thunderbolt 4. The platform supports PCIe 4.0 and Intel DL Boost for AI acceleration.

Thanks to the faster core architecture, the 11600K can beat the old i5-10600K by around 20 percent. Therefore, the i5-11600K is a good mid range choice for gaming.

The faster Rocket Lake-S CPUs also integrate a new Intel UHD Graphics 750 that is based on the current Intel Xe architecture (e.g. mobile Tiger Lake) and offers 32 EUs. In the 11600K, the GPU is clocked from 350 - 1300 MHz.

The CPU is manufactured on the old 14nm process like the Comet Lake predecessors. The power consumption is not as high, as the Core i9-11900K, but can't come close to the power efficient Ryzen 5 5600X.

ModelApple M3 Pro 12-CoreIntel Core i5-11600K
SeriesApple Apple M3Intel Rocket Lake
Series: Rocket Lake Rocket Lake
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core « 2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core compare2.75 - 4.06 GHz11 / 11 cores
Apple M3 compare2.75 - 4.06 GHz8 / 8 cores
Intel Core i9-11900K compare3.5 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i7-11700K compare3.6 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-11700 compare2.5 - 4.9 GHz8 / 16 cores16 MB L3
Intel Core i5-11600K « 3.9 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i5-11400F compare2.6 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i5-11400T compare1.3 - 3.7 GHz6 / 12 cores12 MB L3
Clock2748 - 4056 MHz3900 - 4900 MHz
Cores / Threads12 / 12
6 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
6 / 12
TDP27 Watt125 Watt
Transistors37000 Million
Technology3 nm14 nm
FeaturesARMv8 Instruction SetDDR4-3200 RAM, PCIe 4, 8 GT/s bus, DL Boost, GNA, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUApple M3 Pro 18-Core GPUIntel UHD Graphics Xe 750 32EUs (Rocket Lake) (350 - 1300 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.comark.intel.com
CodenameRocket Lake
L1 Cache480 KB
L2 Cache3 MB
L3 Cache12 MB
max. Temp.100 °C
SocketLGA1200

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-11600K
39.4 pt (55%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
143 Points (99%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
1059 Points (20%)
Cinebench R23 - Cinebench R23 Multi Core
15106 Points (14%)
min: 11124     avg: 11218     median: 11217.5 (10%)     max: 11311 Points
Cinebench R23 - Cinebench R23 Single Core
1977 Points (84%)
min: 1500     avg: 1530     median: 1529.5 (65%)     max: 1559 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 576     avg: 586     median: 585.5 (65%)     max: 595 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4254     avg: 4302     median: 4301.5 (10%)     max: 4349 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2163 Points (14%)
min: 1738     avg: 1744     median: 1744 (11%)     max: 1750 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 234     avg: 238     median: 238 (72%)     max: 242 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
19.3 Points (25%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.9 Points (71%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
9745 Points (59%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
49408 Points (36%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
64663 Points (45%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
12957 Points (16%)
wPrime 2.10 - wPrime 2.0 1024m *
107.6 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
4.9 s (1%)
WinRAR - WinRAR 4.0
7850 Points (12%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 44620     avg: 44971     median: 44971 (26%)     max: 45322 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5987     avg: 6062     median: 6061.5 (72%)     max: 6136 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 100.5     avg: 100.8     median: 100.8 (35%)     max: 101 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 279     avg: 289     median: 289 (67%)     max: 299 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 14     avg: 14.4     median: 14.4 (25%)     max: 14.7 fps
TrueCrypt - TrueCrypt Serpent
0.9 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.5 GB/s (26%)
TrueCrypt - TrueCrypt AES
9.7 GB/s (25%)
Blender - Blender 3.3 Classroom CPU *
314 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
327 Seconds (2%)
min: 264.5     avg: 267.3     median: 267.3 (2%)     max: 270 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.506     avg: 0.5     median: 0.5 (11%)     max: 0.528 sec
3DMark 06 - CPU - 3DMark 06 - CPU
14519 Points (31%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.8 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
14.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
353.7 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 15381     avg: 16381     median: 16381 (44%)     max: 17381 Points
3DMark - 3DMark Ice Storm Physics
min: 70567     avg: 75640     median: 75640 (61%)     max: 80713 Points
3DMark - 3DMark Ice Storm Extreme Physics
79747 Points (65%)
3DMark - 3DMark Ice Storm Unlimited Physics
81270 Points (68%)
3DMark - 3DMark Cloud Gate Physics
min: 14147     avg: 14403     median: 14402.5 (36%)     max: 14658 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 21677     avg: 22154     median: 22154 (39%)     max: 22631 Points
3DMark - 3DMark Time Spy CPU
min: 8286     avg: 8884     median: 8884 (37%)     max: 9482 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
3138 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
15480 Points (61%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2327 Points (98%)
min: 1694     avg: 1723     median: 1723 (73%)     max: 1752 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
15298 Points (27%)
min: 8336     avg: 8430     median: 8429.5 (15%)     max: 8523 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1731 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
8542 Points (27%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7438 Points (74%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
33266 Points (37%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
376.2 ms (0%)
min: 587     avg: 598     median: 597.5 (1%)     max: 608 ms
Octane V2 - Octane V2 Total Score
96501 Points (85%)
WebXPRT 3 - WebXPRT 3 Score
427 Points (89%)
min: 263     avg: 271.5     median: 271.5 (57%)     max: 280 Points
CrossMark - CrossMark Overall
1977 Points (76%)
1652 Points (63%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 187     avg: 204.7     median: 199 (34%)     max: 228 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
47.9 Watt (9%)
min: 177     avg: 195.3     median: 189 (34%)     max: 219.9 Watt
Power Consumption - Idle Power Consumption - external Monitor *
5.8 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
7.5 Watt (8%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
45.2 Points per Watt (34%)
min: 7.9     avg: 8.9     median: 8.9 (7%)     max: 9.89 Points per Watt

Average Benchmarks Apple M3 Pro 12-Core → 100% n=9

Average Benchmarks Intel Core i5-11600K → 79% n=9

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)