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Intel Core i7-1360P vs AMD Ryzen 5 5500U

Intel Core i7-1360P

► remove from comparison Intel i7-1360P

The Intel Core i7-1360P is a higher-end Raptor Lake-P (Alder Lake-P refresh) family CPU, an expensive 28 W part meant for use in ultra-light, ultra-thin (yet actively cooled) laptops. This CPU was announced in early 2023 and it has 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores are Hyper-Threading-enabled for a total of 16 threads when combined with the E-cores. The P-cores clock from 2.2 GHz (base) to 5 GHz (single core boost) and the E-Cores from 1.6 to 3.7 GHz.

Performance

The average 1360P in our extensive database is in the same league as the Ryzen 7 PRO 6850U, as far as multi-thread benchmark scores are concerned. Which is a pretty good result, as of mid 2023.

Thanks to its decent cooling solution and a long-term CPU power limit of 40 W, the NUC 13 Pro Kit NUC13ANK is among the fastest systems built around the 1360P that we know of. It can be more than two times as fast in CPU-bound workloads as the slowest system featuring the same chip in our database, as of August 2023.

The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The i7-1360P is rated at 28 Watt tDP (PL1, 64 Watt PL2 for short bursts). The CPU is manufactured in the further improved Intel 7 process (10nm SuperFin).

AMD Ryzen 5 5500U

► remove from comparison AMD R5 5500U

The AMD Ryzen 5 5500U is a hexa-core APU of the Lucienne product family designed for use in ultra-thin, upper mid-range laptops. The processor was unveiled in H1 2021; its six CPU cores are based on the Zen 2 microarchitecture. The cores run at 2.1 GHz (base clock speed) to 4 GHz (highest Boost frequency possible) and feature the thread-doubling SMT technology for a total of 12 threads. The chip is manufactured on the modern 7 nm TSMC process.

One could be forgiven for thinking Ryzen 5 5500U is a renamed Ryzen 5 4500U - which is not the case. Ryzen 5 5500U is most similar to Ryzen 5 4600U, the most noteworthy difference between the two being the faster iGPU model of the former.

In the meantime, Ryzen 5 5600U got a little more lucky; it is based on the newer Zen 3 architecture and it also has higher clock speeds than what a 5500U can boast of.

Architecture

While Ryzen 5 5500U and Ryzen 7 5700U are Zen 2-based processors, the neighbouring Ryzen 5 5600U and Ryzen 7 5800U use AMD's brand-new Zen 3 architecture. This makes the former two a generation older than their names suggest. Still, Zen 2 is nothing to sneeze at, with its high performance-per-Watt and performance-per-MHz figures.

Ryzen 5 5500U supports dual-channel DDR4-3200 and quad-channel LPDDR4-4266 RAM and has 8 MB of Level 3 cache. Unlike desktop-grade Ryzen 5000-series processors, Ryzen 5 5500U is limited to PCI-Express 3.0 (not PCI-Express 4.0; no 7.9 GB/s NVMe SSDs here).

The processor gets soldered permanently on to the motherboard (FP6 socket interface) and is thus not user-replaceable.

Performance

Multi-thread performance is most comparable to the Ryzen 7 4700U and the Core i7-10850H, which is nothing to sneeze at. The Ryzen will have no trouble chewing through pretty much any workload, as of mid 2022.

Thanks to its decent cooling solution and a long-term CPU power limit of around 27 W, the Lenovo IdeaPad Flex 5 14ALC05-82HU006NGE is among the fastest laptops built around the 5500U that we know of. It can be more than 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

The Radeon RX Vega 7 iGPU has 7 CUs at its disposal (64 x 7 = 448 unified shaders) running at up to 1,800 MHz. Its real-life performance is close to what we've seen from GeForce MX250 and Iris Xe Graphics G7 (80 EUs); Mass Effect Legendary Edition (2021) runs well at 1080p resolution, low-to-medium settings, to give you an example. As the iGPU has no VRAM of its own, it is paramount that fast system RAM is used.

The graphics adapter definitely supports UHD 2160p monitors at 60 Hz. It will have no trouble HW-decoding HEVC, AVC, VP9, MPEG-2 and other popular video codecs. There is no AV1 support; AV1-encoded videos will be software-decoded, which six Zen 2 cores will handle with ease.

Power consumption

The APU has a default TDP (also known as the long-term Power Limit) of 15 W. That can be changed to anything between 10 W and 25 W by laptop makers and in many cases they do go for a value higher than 15 W to achieve higher performance levels. On the other hand, by going for the lowest value, it will be possible to build a passively cooled system around the Ryzen 5.

The R5 5500U is manufactured using TSMC's 7 nm process for average, as of mid 2023, average efficiency.

ModelIntel Core i7-1360PAMD Ryzen 5 5500U
SeriesIntel Raptor Lake-PAMD Lucienne (Zen 2, Ryzen 5000)
CodenameRaptor Lake-PLucienne-U (Zen 2)
Series: Lucienne (Zen 2, Ryzen 5000) Lucienne-U (Zen 2)
Intel Core i7-1370P compare1.4 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-1360P « 1.6 - 5 GHz12 / 16 cores18 MB L3
Intel Core i5-1350P compare1.4 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-1340P compare1.4 - 4.6 GHz12 / 16 cores12 MB L3
AMD Ryzen 7 5700U compare1.8 - 4.3 GHz8 / 16 cores8 MB L3
AMD Ryzen 5 5500U « 2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 3 5300U compare2.6 - 3.8 GHz4 / 8 cores4 MB L3
Clock1600 - 5000 MHz2100 - 4000 MHz
L1 Cache1.1 MB384 KB
L2 Cache10 MB3 MB
L3 Cache18 MB8 MB
Cores / Threads12 / 16
4 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
6 / 12
TDP28 Watt25 Watt
Technology10 nm7 nm
max. Temp.100 °C105 °C
SocketBGA1744FP6
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-5200/LPDDR5-6400/LPDDR5x-6400 RAM, PCIe 4, Thr. Dir., DL B., GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1500 MHz)AMD Radeon RX Vega 7 ( - 1800 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1360P
41.1 pt (57%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 5500U
31.9 pt (44%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
113 Points (78%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
560 Points (10%)
Cinebench R23 - Cinebench R23 Multi Core
min: 6390     avg: 10472     median: 11266.5 (10%)     max: 12637 Points
min: 6030     avg: 7209     median: 7186 (7%)     max: 8353 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1596     avg: 1787     median: 1829 (78%)     max: 1909 Points
min: 1149     avg: 1172     median: 1172 (50%)     max: 1183 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 611     avg: 689     median: 705.5 (78%)     max: 736 Points
min: 449     avg: 456.6     median: 457 (51%)     max: 461 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2474     avg: 4033     median: 4199 (10%)     max: 4887 Points
min: 2223     avg: 2756     median: 2698 (7%)     max: 3213 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1079     avg: 1793     median: 1858 (12%)     max: 2214 Points
min: 995     avg: 1220     median: 1247 (8%)     max: 1387 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 180     avg: 247.8     median: 258 (78%)     max: 271 Points
min: 170     avg: 176     median: 177 (53%)     max: 177.6 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 19.54     avg: 23.3     median: 24.7 (32%)     max: 25.12 Points
11.4 Points (15%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 3.19     avg: 3.3     median: 3.3 (81%)     max: 3.3 Points
2 Points (50%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 10300     avg: 10476     median: 10473 (63%)     max: 10631 Points
5313 Points (32%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 42685     avg: 49949     median: 51246 (37%)     max: 53525 Points
27437 Points (20%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 61639     avg: 70180     median: 71168.5 (49%)     max: 76744 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 14974     avg: 15212     median: 15201.5 (19%)     max: 15471 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 240.083     avg: 512     median: 304.7 (4%)     max: 1260.3 s
181.3 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
min: 3.735     avg: 8.6     median: 3.9 (1%)     max: 26.5 s
6.2 s (1%)
WinRAR - WinRAR 4.0
min: 4933     avg: 5590     median: 5759 (9%)     max: 6079 Points
3945 Points (6%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 26534     avg: 42429     median: 43043.5 (25%)     max: 52959 MIPS
min: 29585     avg: 33606     median: 33768 (19%)     max: 36896 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4647     avg: 5625     median: 5742.5 (69%)     max: 5973 MIPS
min: 4174     avg: 4300     median: 4324 (52%)     max: 4356 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 94.7     avg: 108.1     median: 110.7 (39%)     max: 116.4 fps
45.3 fps (16%)
X264 HD Benchmark 4.0 - x264 Pass 1
min: 273     avg: 294.6     median: 296.5 (68%)     max: 312.5 fps
162.3 fps (37%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 6.9     avg: 11.6     median: 11.9 (21%)     max: 14.2 fps
min: 6.7     avg: 8.4     median: 8.5 (15%)     max: 9.69 fps
TrueCrypt - TrueCrypt Serpent
min: 0.935     avg: 1.1     median: 1.2 (0%)     max: 1.2 GB/s
0.5 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
min: 1.7     avg: 2     median: 2.1 (35%)     max: 2.3 GB/s
0.8 GB/s (14%)
TrueCrypt - TrueCrypt AES
min: 9.5     avg: 11.8     median: 12.4 (32%)     max: 12.9 GB/s
4.3 GB/s (11%)
Blender - Blender 3.3 Classroom CPU *
min: 464     avg: 619     median: 607 (8%)     max: 922 Seconds
min: 676     avg: 763     median: 748.5 (10%)     max: 878 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 268     avg: 331     median: 324 (2%)     max: 496 Seconds
min: 358     avg: 418.5     median: 416.5 (3%)     max: 490 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.445     avg: 0.5     median: 0.5 (10%)     max: 0.583 sec
min: 0.607     avg: 0.6     median: 0.6 (14%)     max: 0.67 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9236     avg: 12529     median: 12800.5 (27%)     max: 14879 Points
min: 8635     avg: 9185     median: 9184.5 (20%)     max: 9734 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 6.7     avg: 6.8     median: 6.8 (1%)     max: 6.817 s
10.5 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 14.7     avg: 14.8     median: 14.8 (1%)     max: 14.863 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 331.676     avg: 373.8     median: 383.3 (2%)     max: 391.05 s
574 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 55221     avg: 62499     median: 63451.5 (56%)     max: 67460 Points
3DMark 11 - 3DM11 Performance Physics
min: 7898     avg: 15116     median: 15563.5 (42%)     max: 19777 Points
min: 6895     avg: 9793     median: 10040 (27%)     max: 10681 Points
3DMark - 3DMark Ice Storm Physics
min: 66722     avg: 87344     median: 89713 (73%)     max: 99266 Points
min: 50218     avg: 57085     median: 57983 (47%)     max: 60564 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 64127     avg: 86400     median: 89464 (73%)     max: 99134 Points
min: 48627     avg: 55331     median: 57797 (47%)     max: 59569 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 74085     avg: 89264     median: 90430 (76%)     max: 97983 Points
min: 62790     avg: 64497     median: 64153.5 (54%)     max: 66889 Points
3DMark - 3DMark Cloud Gate Physics
min: 7227     avg: 13243     median: 13170 (33%)     max: 17150 Points
min: 7749     avg: 10198     median: 10339 (26%)     max: 11371 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 10060     avg: 19646     median: 20678 (37%)     max: 26448 Points
min: 13854     avg: 16350     median: 16469 (29%)     max: 17840 Points
3DMark - 3DMark Time Spy CPU
min: 4251     avg: 7369     median: 7388 (31%)     max: 10701 Points
min: 3774     avg: 4983     median: 5074.5 (21%)     max: 5964 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 2003     avg: 2497     median: 2564 (69%)     max: 2646 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 8909     avg: 10779     median: 10968 (43%)     max: 11781 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1435     avg: 1788     median: 1824 (77%)     max: 1871 Points
min: 1070     avg: 1103     median: 1108 (47%)     max: 1126 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 7549     avg: 9644     median: 9967 (18%)     max: 10817 Points
min: 4063     avg: 5256     median: 5438.5 (10%)     max: 5917 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1557     avg: 1745     median: 1773 (8%)     max: 1826 Points
min: 1088     avg: 1115     median: 1119.5 (5%)     max: 1127 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8908     avg: 9815     median: 10000.5 (32%)     max: 10729 Points
min: 5247     avg: 5547     median: 5515 (17%)     max: 6008 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 6698     avg: 7562     median: 7635 (76%)     max: 8084 Points
min: 4736     avg: 4787     median: 4798 (48%)     max: 4834 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 31629     avg: 36185     median: 37274 (41%)     max: 39852 Points
min: 20208     avg: 22051     median: 21901 (24%)     max: 24123 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 494     avg: 523     median: 501 (1%)     max: 633 ms
min: 837     avg: 853     median: 851 (1%)     max: 877 ms
Octane V2 - Octane V2 Total Score
min: 80242     avg: 85555     median: 83850 (74%)     max: 92146 Points
min: 48678     avg: 50485     median: 50330 (44%)     max: 52365 Points
WebXPRT 4 - WebXPRT 4 Score
min: 218     avg: 255.6     median: 265 (76%)     max: 328 Points
156.3 Points (45%)
WebXPRT 3 - WebXPRT 3 Score
min: 249     avg: 289.9     median: 301 (63%)     max: 316 Points
min: 191.4     avg: 204.1     median: 206 (43%)     max: 212 Points
CrossMark - CrossMark Overall
min: 1527     avg: 1710     median: 1744 (67%)     max: 1891 Points
min: 958     avg: 1047     median: 1049 (40%)     max: 1103 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 34.9     avg: 48.2     median: 46.8 (8%)     max: 67.4 Watt
min: 23.6     avg: 38.9     median: 38.4 (7%)     max: 54.7 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 40.5     avg: 63     median: 59.2 (11%)     max: 92.2 Watt
min: 29     avg: 43.9     median: 45.9 (8%)     max: 56.3 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.69     avg: 7.4     median: 6.9 (5%)     max: 13.5 Watt
4.3 Watt (3%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.55     avg: 7.5     median: 6.8 (8%)     max: 14.3 Watt
min: 5.32     avg: 6.5     median: 6.1 (7%)     max: 9.08 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 24     avg: 28.9     median: 26.9 (20%)     max: 36.3 Points per Watt
min: 21.7     avg: 28.9     median: 27.4 (20%)     max: 38.3 Points per Watt

Average Benchmarks Intel Core i7-1360P → 100% n=45

Average Benchmarks AMD Ryzen 5 5500U → 68% n=45

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.28
log 02. 20:51:17

#0 checking url part for id 14731 +0s ... 0s

#1 checking url part for id 12981 +0s ... 0s

#2 redirected to Ajax server, took 1719946277 +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Mon, 01 Jul 2024 05:15:43 +0200 +0s ... 0s

#4 composed specs +0.008s ... 0.009s

#5 did output specs +0s ... 0.009s

#6 getting avg benchmarks for device 14731 +0.005s ... 0.014s

#7 got single benchmarks 14731 +0.027s ... 0.041s

#8 getting avg benchmarks for device 12981 +0.004s ... 0.044s

#9 got single benchmarks 12981 +0.028s ... 0.073s

#10 got avg benchmarks for devices +0s ... 0.073s

#11 min, max, avg, median took s +0.058s ... 0.13s

#12 return log +0.002s ... 0.133s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)