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Intel Core i7-11375H vs Apple M3 Pro 11-Core vs Intel Core i5-11320H

Intel Core i7-11375H

► remove from comparison Intel i7-11375H

The Intel Core i7-11375H is a high end quad core SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP setting and can vary from 3 (28 W TDP) to 3.3 GHz (35 W). Compared to the i7-11370H, the only difference is the additional Turbo Boost 3.0 for a single core. With it, the 11375H can clock up to 5 GHz. Two cores can clock up to 4.8 GHz (as the 11370H) and all four cores can reach up to 4.3 GHz. The 11375H can use the whole 12 MB level 3 cache.

The processor performance of the i7 should be very similar to the i7-11370H. Only single threaded short workloads will be slightly faster. The multi-threaded performance should be clearly higher than the old Core i5-10400H (Comet Lake, fastest quad core of the 10th gen) due to the new processor architecture. The similar Core i7-1185G7 offers similar specs as the 11370H but a lower TDP and therefore also lower (sustained) performance.

The SoC also included the improved Xe graphics adapter with all 96 EUs clocked at up to 1350 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

The chip is produced on the improved 10nm process (called 10nm SuperFin) at Intel, which should be comparable to the 7nm process at TSMC (e.g. Ryzen 4000 series).

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

Apple M3 Pro 11-Core

► remove from comparison Apple Apple M3 Pro 11-Core

The Apple M3 Pro 11 Core is a system on a chip (SoC) from Apple for notebooks that was introduced late 2023. It integrates 11 of the 12 CPU cores with 5 of 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). Thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the entry-level model, only 14 of the chip's 18 cores are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

Intel Core i5-11320H

► remove from comparison Intel i5-11320H

The Intel Core i5-11320H is a mid range SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 refresh generation and will be announced in Q3 2021. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP setting and can vary from 2.5 (28 W TDP) to 3.2 GHz (35 W). The boost of a single and two cores under load can reach up to 4.5 GHz. All four cores can reach up to 4.3 GHz. The L3 cache is reduced to 8 MB compared to the 12 MB of the higher end i7 models.

Thanks to the improved clock speeds, the performance gap to the faster i7-11370H should be quite small. The i7 still offers higher single and dual core Turbo speeds and more L3 cache.

The SoC also included the improved Xe graphics card with 96 CUs clocked at up to 1350 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

The chip is produced on the improved 10nm process (called 10nm SuperFin) at Intel, which should be comparable to the 7nm process at TSMC (e.g. Ryzen 4000 series).

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

 

ModelIntel Core i7-11375HApple M3 Pro 11-CoreIntel Core i5-11320H
SeriesIntel Tiger LakeApple Apple M3Intel Tiger Lake
CodenameTiger Lake-H35Tiger Lake-H35
Series: Tiger Lake Tiger Lake-H35
Intel Core i7-11390H3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H « 3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H3.1 - 4.4 GHz4 / 8 cores8 MB L3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core « 2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Intel Core i7-11390H3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H « 3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H3.1 - 4.4 GHz4 / 8 cores8 MB L3
Clock3300 - 5000 MHz2748 - 4056 MHz3200 - 4500 MHz
L1 Cache320 KB320 KB
L2 Cache5 MB5 MB
L3 Cache12 MB8 MB
Cores / Threads4 / 811 / 11
5 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
4 / 8
TDP35 Watt27 Watt35 Watt
Technology10 nm3 nm10 nm
max. Temp.100 °C100 °C
SocketBGA1449BGA1449
FeaturesDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAARMv8 Instruction SetDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel Iris Xe Graphics G7 96EUs (400 - 1350 MHz)Apple M3 Pro 14-Core GPUIntel Iris Xe Graphics G7 96EUs (400 - 1350 MHz)
Architecturex86ARMx86
$482 U.S.
Announced
Manufacturerark.intel.comwww.apple.comark.intel.com
Transistors37000 Million

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-11375H
36.5 pt (51%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-11320H
34.3 pt (48%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
144 Points (100%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
908 Points (17%)
Cinebench R23 - Cinebench R23 Multi Core
6663 Points (6%)
13315 Points (12%)
min: 5720     avg: 5869     median: 5852 (5%)     max: 6051 Points
Cinebench R23 - Cinebench R23 Single Core
1578 Points (67%)
1942 Points (83%)
min: 1341     avg: 1432     median: 1460.5 (62%)     max: 1467 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
606 Points (67%)
502 Points (56%)
min: 557     avg: 561     median: 560.5 (62%)     max: 567 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
2569 Points (6%)
3529 Points (9%)
min: 2208     avg: 2273     median: 2267.5 (6%)     max: 2349 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
929 Points (6%)
1913 Points (12%)
min: 857     avg: 922     median: 905.5 (6%)     max: 1019 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
230 Points (69%)
281 Points (85%)
min: 212     avg: 213.8     median: 214 (64%)     max: 215 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
10.8 Points (14%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.5 Points (62%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8767 Points (53%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
32576 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
42350 Points (29%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
11457 Points (14%)
wPrime 2.10 - wPrime 2.0 1024m *
191.4 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
5.9 s (1%)
WinRAR - WinRAR 4.0
5481 Points (9%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
28441 MIPS (16%)
min: 24718     avg: 25274     median: 24760 (14%)     max: 26858 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5565 MIPS (67%)
min: 4813     avg: 4996     median: 5025 (60%)     max: 5119 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
8.5 fps (15%)
min: 7.25     avg: 7.6     median: 7.6 (13%)     max: 7.91 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.9 GB/s (16%)
TrueCrypt - TrueCrypt AES
6.1 GB/s (16%)
Blender - Blender 3.3 Classroom CPU *
355 Seconds (5%)
min: 937     avg: 981     median: 995 (13%)     max: 1010 Seconds
Blender - Blender 2.79 BMW27 CPU *
473 Seconds (3%)
365 Seconds (3%)
min: 507     avg: 527     median: 528.5 (4%)     max: 543 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (12%)
min: 0.581     avg: 0.6     median: 0.6 (13%)     max: 0.622 sec
3DMark 06 - CPU - 3DMark 06 - CPU
10886 Points (23%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.5 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
389.7 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
33603 Points (29%)
3DMark 11 - 3DM11 Performance Physics
12954 Points (35%)
min: 10666     avg: 11575     median: 11487 (31%)     max: 12778 Points
3DMark - 3DMark Ice Storm Physics
min: 66612     avg: 66703     median: 66702.5 (54%)     max: 66793 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 66629     avg: 67222     median: 67221.5 (55%)     max: 67814 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 70639     avg: 70683     median: 70683 (60%)     max: 70727 Points
3DMark - 3DMark Cloud Gate Physics
10014 Points (25%)
min: 8860     avg: 9380     median: 9363 (24%)     max: 10187 Points
3DMark - 3DMark Fire Strike Standard Physics
14491 Points (26%)
min: 13123     avg: 13891     median: 13763 (25%)     max: 14950 Points
3DMark - 3DMark Time Spy CPU
5706 Points (24%)
min: 4803     avg: 5132     median: 5199 (22%)     max: 5637 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
3113 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
14412 Points (57%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
1648 Points (70%)
2331 Points (98%)
min: 1453     avg: 1497     median: 1505 (64%)     max: 1523 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
6098 Points (11%)
13312 Points (24%)
min: 4927     avg: 5375     median: 5308 (10%)     max: 5955 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1631 Points (7%)
min: 1453     avg: 1488     median: 1493.5 (6%)     max: 1510 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
5975 Points (19%)
min: 4864     avg: 5318     median: 5259 (17%)     max: 5890 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6891 Points (69%)
6238 Points (62%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
22937 Points (25%)
22045 Points (24%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
613 ms (1%)
374.1 ms (0%)
min: 662     avg: 669     median: 666.5 (1%)     max: 680 ms
Octane V2 - Octane V2 Total Score
98732 Points (87%)
67714 Points (59%)
WebXPRT 4 - WebXPRT 4 Score
min: 202     avg: 204.7     median: 206 (59%)     max: 206 Points
WebXPRT 3 - WebXPRT 3 Score
249 Points (52%)
431 Points (90%)
min: 243     avg: 258.3     median: 260.5 (54%)     max: 269 Points
CrossMark - CrossMark Overall
1966 Points (75%)
min: 1300     avg: 1331     median: 1326 (51%)     max: 1371 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 52.5     avg: 54.2     median: 52.8 (9%)     max: 58.6 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
40.1 Watt (7%)
min: 47.3     avg: 53.5     median: 51 (9%)     max: 64.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
2.1 Watt (1%)
min: 8.12     avg: 8.1     median: 8.1 (5%)     max: 8.16 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
4.8 Watt (5%)
6.4 Watt (7%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
47.7 Points per Watt (36%)
min: 15.8     avg: 17.4     median: 17.3 (13%)     max: 19.2 Points per Watt

Average Benchmarks Intel Core i7-11375H → 100% n=11

Average Benchmarks Apple M3 Pro 11-Core → 146% n=11

Average Benchmarks Intel Core i5-11320H → 94% n=11

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 02. 19:27:21

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#5 composed specs +0.007s ... 0.007s

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#14 min, max, avg, median took s +0.044s ... 0.072s

#15 return log +0s ... 0.072s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)