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Intel Core i7-11375H vs Apple M3 Max 16-Core vs Apple M3

Intel Core i7-11375H

► remove from comparison Intel i7-11375H

The Intel Core i7-11375H is a high end quad core SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP setting and can vary from 3 (28 W TDP) to 3.3 GHz (35 W). Compared to the i7-11370H, the only difference is the additional Turbo Boost 3.0 for a single core. With it, the 11375H can clock up to 5 GHz. Two cores can clock up to 4.8 GHz (as the 11370H) and all four cores can reach up to 4.3 GHz. The 11375H can use the whole 12 MB level 3 cache.

The processor performance of the i7 should be very similar to the i7-11370H. Only single threaded short workloads will be slightly faster. The multi-threaded performance should be clearly higher than the old Core i5-10400H (Comet Lake, fastest quad core of the 10th gen) due to the new processor architecture. The similar Core i7-1185G7 offers similar specs as the 11370H but a lower TDP and therefore also lower (sustained) performance.

The SoC also included the improved Xe graphics adapter with all 96 EUs clocked at up to 1350 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

The chip is produced on the improved 10nm process (called 10nm SuperFin) at Intel, which should be comparable to the 7nm process at TSMC (e.g. Ryzen 4000 series).

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

Apple M3 Max 16-Core

► remove from comparison Apple Apple M3 Max 16-Core

The Apple M3 Max (16 Core) is a system on a chip (SoC) from Apple for notebooks that was launched towards the end of 2023. It integrates a new 16-core CPU with 12 performance cores with up to 4.06 GHz and 4 efficiency cores with 2.8 GHz. There is also a slimmed-down 14-core variant with a 30-core GPU.

Thanks to the higher clock rates and architectural improvements, the processor performance is also significantly better than the M2 Max in benchmarks and can keep up with the fastest mobile CPUs (such as a Core i9-13900HX).

The M3 also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 40 cores of the chip are used and support up to 5 displays simultaneously (internal and 4 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 48, 64 and 128 GB variants and offers 400 GB/s maximum bandwidth (512 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded. Like its predecessor, the Max chip offers two video engines and can therefore encode and decode two streams simultaneously.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 92 billion transistors (+37% vs. Apple M2 Max). Under load, the CPU part consumes up to 56 watts, the chip can use a total of 78 watts.

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

ModelIntel Core i7-11375HApple M3 Max 16-CoreApple M3
SeriesIntel Tiger LakeApple Apple M3Apple Apple M3
CodenameTiger Lake-H35
Series: Apple M3
Intel Core i7-11390H3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H « 3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H3.1 - 4.4 GHz4 / 8 cores8 MB L3
Apple M3 Max 16-Core « 2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
Clock3300 - 5000 MHz2748 - 4056 MHz2748 - 4056 MHz
L1 Cache320 KB
L2 Cache5 MB4 MB
L3 Cache12 MB
Cores / Threads4 / 816 / 16
12 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
8 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
TDP35 Watt78 Watt
Technology10 nm3 nm3 nm
max. Temp.100 °C
SocketBGA1449
FeaturesDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAARMv8 Instruction SetARMv8 Instruction Set
iGPUIntel Iris Xe Graphics G7 96EUs (400 - 1350 MHz)Apple M3 Max 40-Core GPUApple M3 10-Core GPU
Architecturex86ARMARM
$482 U.S.
Announced
Manufacturerark.intel.comwww.apple.comwww.apple.com
Transistors92000 Million25000 Million

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-11375H
36.5 pt (51%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 139     avg: 139.5     median: 139.5 (97%)     max: 140 Points
101%
1 M3 +
min: 140     avg: 141     median: 141 (98%)     max: 142 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 1532     avg: 1572     median: 1572 (29%)     max: 1612 Points
38%
1 M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
Cinebench R23 - Cinebench R23 Multi Core
6663 Points (6%)
min: 24020     avg: 24022     median: 24022 (22%)     max: 24024 Points
155%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
Cinebench R23 - Cinebench R23 Single Core
1578 Points (67%)
min: 1950     avg: 1959     median: 1959 (83%)     max: 1968 Points
120%
M3 +
min: 1900     avg: 1901     median: 1900 (81%)     max: 1904 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
606 Points (67%)
min: 492     avg: 494.5     median: 494.5 (55%)     max: 497 Points
83%
M3 +
504 Points (56%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
2569 Points (6%)
min: 5920     avg: 6124     median: 6123.5 (15%)     max: 6327 Points
110%
M3 +
2818 Points (7%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
929 Points (6%)
min: 3225     avg: 3297     median: 3264 (21%)     max: 3401 Points
161%
M3 +
1499 Points (9%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
230 Points (69%)
min: 269     avg: 271     median: 271 (82%)     max: 273 Points
118%
M3 +
271 Points (82%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
28441 MIPS (16%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5565 MIPS (67%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
8.5 fps (15%)
Blender - Blender 3.3 Classroom CPU *
min: 194     avg: 195     median: 195 (2%)     max: 196 Seconds
96%
1 M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
Blender - Blender 2.79 BMW27 CPU *
473 Seconds (3%)
min: 215     avg: 216     median: 216 (2%)     max: 217 Seconds
100%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (12%)
3DMark 11 - 3DM11 Performance Physics
12954 Points (35%)
3DMark - 3DMark Cloud Gate Physics
10014 Points (25%)
3DMark - 3DMark Fire Strike Standard Physics
14491 Points (26%)
3DMark - 3DMark Time Spy CPU
5706 Points (24%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 3096     avg: 3127     median: 3126.5 (84%)     max: 3157 Points
98%
1 M3 +
min: 3026     avg: 3077     median: 3076 (83%)     max: 3130 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 21243     avg: 21254     median: 21253.5 (84%)     max: 21264 Points
56%
1 M3 +
min: 11863     avg: 11984     median: 11992 (47%)     max: 12066 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
1648 Points (70%)
min: 2318     avg: 2325     median: 2324.5 (98%)     max: 2331 Points
142%
M3 +
min: 2256     avg: 2316     median: 2342 (99%)     max: 2350 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
6098 Points (11%)
min: 22816     avg: 22938     median: 22937.5 (41%)     max: 23059 Points
176%
M3 +
min: 10570     avg: 10697     median: 10748 (19%)     max: 10774 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1631 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
5975 Points (19%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6891 Points (69%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
22937 Points (25%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
613 ms (1%)
min: 379.2     avg: 385.5     median: 385.5 (0%)     max: 391.7 ms
100%
M3 +
min: 362.8     avg: 366.4     median: 363.1 (0%)     max: 373.2 ms
Octane V2 - Octane V2 Total Score
min: 94770     avg: 96363     median: 96362.5 (85%)     max: 97955 Points
101%
1 M3 +
min: 96622     avg: 97216     median: 96933 (85%)     max: 98093 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M3 +
min: 313     avg: 314     median: 314 (90%)     max: 315 Points
WebXPRT 3 - WebXPRT 3 Score
249 Points (52%)
min: 416     avg: 421     median: 421 (88%)     max: 426 Points
179%
M3 +
min: 423     avg: 438.7     median: 445 (93%)     max: 448 Points
CrossMark - CrossMark Overall
min: 2032     avg: 2042     median: 2041.5 (78%)     max: 2051 Points
90%
1 M3 +
min: 1847     avg: 1850     median: 1847 (71%)     max: 1857 Points
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 91.8     avg: 92.3     median: 92.3 (17%)     max: 92.7 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.81     avg: 5.2     median: 5.2 (3%)     max: 6.49 Watt
102%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.63     avg: 6.3     median: 6.3 (7%)     max: 7.91 Watt
102%
1 M3 +
min: 3.94     avg: 4.4     median: 4.4 (5%)     max: 4.7 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 35.1     avg: 35.9     median: 35.9 (27%)     max: 36.7 Points per Watt

Average Benchmarks Intel Core i7-11375H → 100% n=11

Average Benchmarks Apple M3 Max 16-Core → 197% n=11

Average Benchmarks Apple M3 → 131% n=11

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 02. 19:05:26

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)