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Intel Core i5-14500HX vs AMD Ryzen 7 5700X vs Intel Core i7-14700HX

Intel Core i5-14500HX

► remove from comparison Intel i5-14500HX

The Intel Core i5-14500HX is a high-end CPU from the Raptor-Lake-HX Refresh series (RPL-H). The CPU offers all 6 performance cores (P-cores, Golden Cove or Raptor Cove architecture) and 8 efficiency cores (E-cores, Gracemont architecture). The P-cores support hyperthreading (therefore 20 threads together) and clock from 2.4 to 4.9 GHz (single-core turbo). The E-cores clock from 1.9 - 3.7 GHz and should offer comparable performance to old Skylake cores (e.g. i7-6920HQ).

Performance

Thanks to the higher clock rates of the Rocket Lake series, the i5-14500HX can reach the level of the old Core i9-12900H and is therefore a very fast mobile CPU that is ideal for all areas of application.

Graphics unit

Like its predecessor, Intel integrates an Intel Xe-based graphics unit. In the 14500HX, all 96 EUs are activated and clock at up to 1.55 GHz.

Features

Like Alder-Lake-H, Raptor-Lake-H has partially integrated WiFi 6E and Thunderbolt 4 (4x). The integrated memory controller now supports faster DDR5-5200 memory. The integrated Gaussian and Neural Accelerator (GNA) is still installed in version 3.0. The Quick Sync 8 media engine is the same as in Rocket Lake and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode. The chip supports PCIe 5.0 x8 for a dGPU and two PCIe 4.0 x4 for SSDs. The PCH also offers PCIe Gen3 x12.

Power consumption

The Intel Core i5-14500HX is specified with 55 watts TDP (PL2 157 watts). The processor continues to be manufactured using the improved Intel 7 process (10 nm SuperFin).

AMD Ryzen 7 5700X

► remove from comparison AMD R7 5700X

The AMD Ryzen 7 5700X is a desktop processor with 8 cores and simultaneous multithreading (SMT), which means it can process 16 threads simultaneously. In April 2022, AMD presented the Ryzen 7 5700X, a new 8-core processor that is very similar to the AMD Ryzen 7 5800X. However, due to the lower TDP, there are no restrictions on the clock frequency. Nevertheless, the AMD Ryzen 7 5700X reaches up to 4.6 GHz in boost, which is only 100 MHz less than the AMD Ryzen 7 5800X. However, the base clock drops significantly to 3.4 GHz.

The performance of the AMD Ryzen 7 5700X is consistently excellent in all applications. The native 8-core can really show off its strengths, especially in multi-threaded applications, although the single-core performance has also been significantly improved compared to the older Zen 2 architecture.

The internal structure of the processor is similar to the AMD Ryzen 7 5800X. The CCX modules are also connected to each other via the I/O die, which we already know from Zen2. However, according to AMD, the Infinity Fabric should now achieve clock rates of up to 2 GHz, which in turn enables a RAM clock rate of 4,000 MHz without any loss of performance.

In terms of manufacturing processes, AMD also relies on TSCM for the 7nm production of the CPU cores in the Vermeer processors, although the I/O die is still supplied in 12 nm by Globalfoundries.

The AMD Ryzen 7 5700X is impressive in gaming thanks to the significantly improved IPC compared to Zen2. In terms of power consumption, the AMD Ryzen 7 5700X impresses with its low TDP of just 65 watts. This means that the processor can also be operated with a compact air cooler without any problems. The AMD Ryzen 7 5800X is operated with a TDP of 105 watts.

Intel Core i7-14700HX

► remove from comparison Intel i7-14700HX

The Intel Core i7-14700HX is a high-end CPU based on the new Raptor Lake architecture for large and heavy notebooks. The CPU was introduced at the beginning of 2024 as part of the Raptor Lake HX refresh. The i7-14700HX is similar to the Core i7-13850HX with slightly higher clocked CPU cores.

The total of 28 threads are divided into P-cores and E-cores, which we already know from Alder Lake. The 13700HX offers 8 performance cores (P-cores) with hyperthreading and 12 efficiency cores (E-cores) without hyperthreading. A total of 28 threads are therefore supported. The P-cores clock at up to 5.5 GHz (single core) and the E-cores up to 3.9 GHz. The integrated memory controller supports a maximum of DDR5 with 5600 MHz.

Compared to Alder Lake, the new Raptor Lake architecture offers improved P-cores (Raptor Cove architecture with more cache), more E-cores (same Gracemont architecture) and higher clock rates thanks to the improved Intel 7 process. Furthermore, Intel now supports faster DDR5 main memory (up to 5600 MHz) in the top models.

The 13700HX is manufactured in the older 10nm FinFET process at Intel (Intel 7 process) and is specified with 55 watts base power and 157 watts turbo power.

ModelIntel Core i5-14500HXAMD Ryzen 7 5700XIntel Core i7-14700HX
SeriesIntel Raptor Lake-HXAMD Vermeer (Ryzen 5000)Intel Raptor Lake-HX
CodenameRaptor Lake-HX RefreshVermeer (Zen 3)Raptor Lake-HX Refresh
Series: Raptor Lake-HX Raptor Lake-HX Refresh
Intel Core i9-14900HX1.6 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-14700HX3.9 - 5.5 GHz20 / 28 cores30 MB L3
Intel Core i7-14650HX1.6 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i5-14500HX « 1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14450HX1.8 - 4.8 GHz10 / 16 cores20 MB L3
AMD Ryzen 9 5950X3.4 - 4.9 GHz16 / 32 cores64 MB L3
AMD Ryzen 7 5800X3.8 - 4.7 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 5700X « 3.4 - 4.6 GHz8 / 16 cores32 MB L3
AMD Ryzen 5 5600X3.7 - 4.6 GHz6 / 12 cores32 MB L3
Intel Core i9-14900HX1.6 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-14700HX « 3.9 - 5.5 GHz20 / 28 cores30 MB L3
Intel Core i7-14650HX1.6 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i5-14500HX1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14450HX1.8 - 4.8 GHz10 / 16 cores20 MB L3
Clock1800 - 5000 MHz3400 - 4600 MHz3900 - 5500 MHz
L3 Cache24 MB32 MB30 MB
Cores / Threads14 / 20
8 x 4.9 GHz Intel Raptor Cove P-Core
8 x 3.5 GHz Intel Gracemont E-Core
8 / 1620 / 28
8 x 5.5 GHz Intel Raptor Cove P-Core
12 x 3.9 GHz Intel Gracemont E-Core
TDP55 Watt65 Watt55 Watt
TDP Turbo PL2157 Watt157 Watt
Technology10 nm7 nm10 nm
max. Temp.100 °C90 °C100 °C
SocketBGA17441331BGA1964
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-5200/LPDDR5-6400/LPDDR5x-6400 RAM, PCIe 5, Thr. Dir., DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, FMA3, SHA, Precision Boost 2DDR4-3200/DDR5-5600 RAM, PCIe 5, Thr. Director, DL Boost, GNA, vPro Enter., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1550 MHz)Intel UHD Graphics 770 ( - 1600 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comwww.amd.comark.intel.com
L1 Cache512 KB
L2 Cache4 MB24 MB
Die Size2 x 74 sq. mm; I/O = 125 sq. mm mm2257 mm2
$299 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 5700X
42.8 pt (59%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-14700HX
51.4 pt (71%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 100.6     avg: 116.4     median: 123 (85%)     max: 125.5 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 1003     avg: 1256     median: 1358 (25%)     max: 1408 Points
Cinebench R23 - Cinebench R23 Multi Core
13184 Points (12%)
min: 23207     avg: 25028     median: 24595 (23%)     max: 28122 Points
Cinebench R23 - Cinebench R23 Single Core
1499 Points (64%)
min: 1702     avg: 1962     median: 2103 (89%)     max: 2144 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
595 Points (66%)
min: 651     avg: 751     median: 803 (89%)     max: 821 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
5405 Points (13%)
min: 8361     avg: 9299     median: 9244 (23%)     max: 10498 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2329 Points (15%)
min: 3455     avg: 3801     median: 3812 (24%)     max: 4137 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
253 Points (76%)
min: 238     avg: 276     median: 294 (89%)     max: 304 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
26.5 Points (34%)
10.4 Points (14%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.9 Points (73%)
3.6 Points (90%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6527 Points (39%)
11767 Points (71%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
42876 Points (31%)
68172 Points (49%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
74898 Points (52%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
12419 Points (15%)
wPrime 2.10 - wPrime 2.0 1024m *
89.6 s (1%)
409.9 s (5%)
wPrime 2.10 - wPrime 2.0 32m *
3.4 s (1%)
2.7 s (1%)
WinRAR - WinRAR 4.0
12478 Points (20%)
10202 Points (16%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
65777 MIPS (38%)
min: 84799     avg: 96226     median: 98097 (56%)     max: 104730 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6522 MIPS (78%)
min: 5641     avg: 6466     median: 6890 (82%)     max: 7041 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
134.7 fps (47%)
177.1 fps (62%)
X264 HD Benchmark 4.0 - x264 Pass 1
305 fps (70%)
365.2 fps (84%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
17.1 fps (30%)
min: 22     avg: 25.3     median: 25.5 (45%)     max: 27.4 fps
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (0%)
2.2 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
4.1 GB/s (71%)
TrueCrypt - TrueCrypt AES
13.4 GB/s (35%)
19.3 GB/s (50%)
Blender - Blender 3.3 Classroom CPU *
374 Seconds (5%)
min: 228     avg: 251     median: 240 (3%)     max: 312 Seconds
Blender - Blender 2.79 BMW27 CPU *
221 Seconds (2%)
min: 126     avg: 152     median: 140 (1%)     max: 184 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (10%)
min: 0.3821     avg: 0.4     median: 0.4 (9%)     max: 0.4896 sec
3DMark 06 - CPU - 3DMark 06 - CPU
14862 Points (32%)
18104 Points (39%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
9.5 s (2%)
6 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
20.4 s (1%)
13.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
460.7 s (2%)
310.6 s (1%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
77709 Points (68%)
3DMark 11 - 3DM11 Performance Physics
20010 Points (54%)
min: 23059     avg: 24395     median: 23642.5 (64%)     max: 27236 Points
3DMark - 3DMark Ice Storm Physics
90009 Points (73%)
3DMark - 3DMark Ice Storm Extreme Physics
90305 Points (73%)
3DMark - 3DMark Ice Storm Unlimited Physics
92849 Points (78%)
3DMark - 3DMark Cloud Gate Physics
20598 Points (52%)
22970 Points (58%)
3DMark - 3DMark Fire Strike Standard Physics
27800 Points (50%)
min: 33286     avg: 35827     median: 35140 (63%)     max: 40672 Points
3DMark - 3DMark Time Spy CPU
10432 Points (44%)
min: 16109     avg: 16665     median: 16262 (69%)     max: 18028 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
2186 Points (59%)
min: 2378     avg: 2724     median: 2884 (78%)     max: 2975 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
9331 Points (37%)
min: 14807     avg: 16432     median: 17292 (68%)     max: 17562 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
1647 Points (69%)
min: 1700     avg: 1954     median: 2080 (88%)     max: 2133 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
9353 Points (17%)
min: 16732     avg: 18072     median: 18225 (33%)     max: 19597 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1587 Points (7%)
1987 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
9214 Points (29%)
17958 Points (57%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6928 Points (69%)
8945 Points (89%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
37730 Points (41%)
67087 Points (74%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
579 ms (1%)
min: 447     avg: 485.3     median: 467 (1%)     max: 542 ms
Octane V2 - Octane V2 Total Score
min: 89858     avg: 98657     median: 98656.5 (87%)     max: 107455 Points
WebXPRT 4 - WebXPRT 4 Score
236 Points (68%)
min: 251     avg: 277     median: 273 (78%)     max: 307 Points
WebXPRT 3 - WebXPRT 3 Score
310 Points (65%)
min: 276     avg: 300     median: 301 (63%)     max: 323 Points
CrossMark - CrossMark Overall
1423 Points (55%)
min: 1923     avg: 2097     median: 2132 (82%)     max: 2235 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
185.9 Watt (32%)
min: 101.3     avg: 142.1     median: 150 (26%)     max: 175 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
155.2 Watt (28%)
243 Watt (44%)
Power Consumption - Idle Power Consumption - external Monitor *
40.9 Watt (27%)
min: 22.6     avg: 25.1     median: 26 (17%)     max: 26.6 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 15.4     avg: 19.5     median: 16.4 (18%)     max: 26.8 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
15 Points per Watt (11%)
17 Points per Watt (13%)

Average Benchmarks AMD Ryzen 7 5700X → 0% n=

Average Benchmarks Intel Core i7-14700HX → 0% n=

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 04. 09:33:40

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)