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Intel Core i5-10500H vs AMD Ryzen 5 PRO 7530U

Intel Core i5-10500H

► remove from comparison Intel i5-10500H

The Intel Core i5-10500H is a fast processor for laptops with six cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.5 and 4.5 GHz and can execute up to twelve threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured on a 14nm (14nm++) process. 

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced on the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

Performance

The average 10500H in our database matches the AMD Ryzen 7 4700U, a noticeably less power-hungry processor, in multi-thread performance making the i5 a somewhat underwhelming option as far as H-class processors go.

Your mileage may vary depending on how competent the cooling solution of your system is, and how high the CPU power limits are.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i5-9300H. As a  low-end solution it will probably only run current games smoothly at reduced details - if at all.

Power consumption

This Core i5 series chip has a default TDP, also known as the long-term power limit, of 45 W. Laptop makers are free to reduce that value slightly, 35 W being the minimum Intel-recommended value, resulting in lower clock speed and lower performance. Either way, an active cooling solution will still be needed to dissipate the heat.

The i5-10500H is built with one of the old 14 nm Intel processes for low, as of mid 2023, energy efficiency.

AMD Ryzen 5 PRO 7530U

► remove from comparison AMD R5 PRO 7530U

The AMD Ryzen 5 PRO 7530U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers 200 MHz higher boost clock for the CPU cores compared to the old Ryzen 5 5625U (but a slower base clock speed). The R5 7530U integrates six of the eight cores based on the Zen 3 microarchitecture. The cores are clocked at 2 (guaranteed base clock) to 4.5 GHz (single core boost) and support SMT for a total of 12 threads. The chip is manufactured in 7 nm at TSMC.

Similar to the Ryzen 5 7530U but adding support for "PRO" features like management, security and long term replacement support.

Performance

The average 7530U in our database is in the same league as the Ryzen 5 5625U, Ryzen 7 4800U, Ryzen 7 PRO 5850U, Core i5-1335U, as far as multi-thread benchmark scores are concerned.

In addition to the six CPU cores, the APU also integrates a Radeon RX Vega 7 (now only called Radeon Graphics) integrated graphics card with 7 CUs at up to 2 GHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Additionally, the chip contains a 16 MB level 3 cache, increased from 8 MB found in the 4800U.

Power consumption

This Ryzen has a default TDP of 15 W (also known as the Power Limit 1).

ModelIntel Core i5-10500HAMD Ryzen 5 PRO 7530U
SeriesIntel Comet LakeAMD Cezanne (Zen 3, Ryzen 5000)
CodenameComet Lake-HBarcelo-U Refresh
Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh
Intel Core i9-10980HK compare2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Xeon W-10885M compare2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10885H compare2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10880H compare2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10875H compare2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10870H compare2.2 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-10850H compare2.7 - 5.1 GHz6 / 12 cores12 MB L3
Intel Xeon W-10855M compare2.8 - 5.1 GHz6 / 12 cores12 MB L3
Intel Core i7-10750H compare2.6 - 5 GHz6 / 12 cores12 MB L3
Intel Core i5-10500H « 2.5 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-10400H compare2.6 - 4.6 GHz4 / 8 cores8 MB L3
Intel Core i5-10300H compare2.5 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-10200H compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
AMD Ryzen 7 7730U compare2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 7730U compare2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U « 2 - 4.5 GHz6 / 12 cores16 MB L3
Clock2500 - 4500 MHz2000 - 4500 MHz
L1 Cache384 KB384 KB
L3 Cache12 MB16 MB
Cores / Threads6 / 126 / 12
TDP45 Watt15 Watt
Technology14 nm7 nm
max. Temp.100 °C95 °C
SocketBGA1440FP6
FeaturesDDR4-2933 RAM, PCIe 3, 8 GT/s bus, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, MPX, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SGXDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUIntel UHD Graphics 630 (350 - 1050 MHz)AMD Radeon RX Vega 7 ( - 2000 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.amd.com
L2 Cache3 MB

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-10500H
32.9 pt (46%)
Cinebench R23 - Cinebench R23 Multi Core
min: 6820     avg: 7104     median: 7103.5 (7%)     max: 7387 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1158     avg: 1160     median: 1159.5 (49%)     max: 1161 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 446     avg: 448     median: 448 (50%)     max: 450 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2842     avg: 2919     median: 2919 (7%)     max: 2996 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1209     avg: 1249     median: 1249 (8%)     max: 1289 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 184.5     avg: 186.3     median: 186.3 (56%)     max: 188 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
13.8 Points (18%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.1 Points (52%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7109 Points (43%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
37125 Points (27%)
wPrime 2.10 - wPrime 2.0 1024m *
281 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
9.1 s (2%)
WinRAR - WinRAR 4.0
6194 Points (10%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 33075     avg: 33445     median: 33445 (19%)     max: 33815 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4874     avg: 4886     median: 4885.5 (58%)     max: 4897 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
77.8 fps (27%)
X264 HD Benchmark 4.0 - x264 Pass 1
227.5 fps (52%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 9.31     avg: 9.5     median: 9.5 (17%)     max: 9.73 fps
TrueCrypt - TrueCrypt Serpent
0.6 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.9 GB/s (16%)
TrueCrypt - TrueCrypt AES
4.1 GB/s (11%)
Blender - Blender 2.79 BMW27 CPU *
min: 382     avg: 385.5     median: 385.5 (3%)     max: 389 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.634     avg: 0.6     median: 0.6 (14%)     max: 0.645 sec
3DMark 06 - CPU - 3DMark 06 - CPU
11157 Points (24%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.6 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
19.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
485.6 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 11219     avg: 12299     median: 12299 (33%)     max: 13379 Points
3DMark - 3DMark Cloud Gate Physics
min: 10881     avg: 11086     median: 11085.5 (28%)     max: 11290 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 16551     avg: 17052     median: 17051.5 (30%)     max: 17552 Points
3DMark - 3DMark Time Spy CPU
min: 6016     avg: 6390     median: 6389.5 (27%)     max: 6763 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
1904 Points (51%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
5548 Points (22%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1181     avg: 1202     median: 1205.5 (51%)     max: 1214 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 5550     avg: 6139     median: 6332 (11%)     max: 6340 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1200 Points (5%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
6233 Points (20%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
5501 Points (55%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
25696 Points (28%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 813     avg: 819     median: 818.5 (1%)     max: 824 ms
WebXPRT 3 - WebXPRT 3 Score
min: 218     avg: 223.5     median: 223.5 (47%)     max: 229 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 93.3     avg: 99.2     median: 99.2 (17%)     max: 105 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 105.9     avg: 115.5     median: 115.5 (21%)     max: 125 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
7.8 Watt (9%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 10.3     avg: 10.9     median: 10.9 (8%)     max: 11.4 Points per Watt

Average Benchmarks Intel Core i5-10500H → 0% n=

Average Benchmarks AMD Ryzen 5 PRO 7530U → 0% n=

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)