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AMD Ryzen 9 7900X vs Apple M3 Pro 12-Core vs Apple M3 Max 14-Core

AMD Ryzen 9 7900X

► remove from comparison AMD R9 7900X

The AMD Ryzen 9 7900X is a fast high-end desktop processor of the Raphael series. It offers 12 cores based on the Zen 4 architecture that supports hyperthreading (24 threads). The cores clock from 4.7 (base) up to 5.7 GHz (single core boost). When all 12 cores are fully loaded, 5.1 GHz is the max. clock speed. The 7900X is the second fastest Ryzen at launch, only bested by the Ryzen 9 7950X with 4 more cores.

The performance of the R9 7900X is clearly better than the old Ryzen 9 5900X thanks to the improved architecture and modern 5nm process. Compared to Intels Raptor Lake Core i9-13700K the single-core performance is slightly lower and the multi-core performance slightly faster. The gaming performance is a bit lower, and is on average only on par with the Core i5-13600K and also lower than the old Ryzen 7 5800X3D.

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

Apple M3 Pro 12-Core

► remove from comparison Apple Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

Apple M3 Max 14-Core

► remove from comparison Apple Apple M3 Max 14-Core

The Apple M3 Max 14 core CPU is a system on a chip (SoC) from Apple for notebooks that was introduced towards the end of 2023. It integrates a new 14-core CPU with 10 performance cores with up to 4.06 GHz and 4 efficiency cores with 2.8 GHz. There is also a more powerful 16-core variant with 40 GPU cores.

Thanks to the higher clock rates and architectural improvements, the processor performance is also significantly better than the M2 Max in benchmarks and can keep up with the fastest mobile CPUs.

The M3 also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the cheaper model, 30 of the chip's 40 cores are used and support up to 5 displays simultaneously (internal and 4 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 36 and 96 GB variants and offers 400 GB/s maximum bandwidth (512 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded. Like its predecessor, the Max chip offers two video engines and can therefore encode and decode two streams simultaneously.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 92 billion transistors (+37% vs. Apple M2 Max).

ModelAMD Ryzen 9 7900XApple M3 Pro 12-CoreApple M3 Max 14-Core
SeriesAMD Raphael (Zen 4, Ryzen 7000)Apple Apple M3Apple Apple M3
CodenameRaphael (Zen4)
Series: Apple M3
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X « 4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core « 2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core « 2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Clock4700 - 5600 MHz2748 - 4056 MHz2748 - 4056 MHz
L1 Cache768 KB
L2 Cache12 MB
L3 Cache64 MB
Cores / Threads12 / 2412 / 12
6 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
14 / 14
10 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
TDP170 Watt27 Watt78 Watt
TransistorsCCD: 6,5 Mrd + IOD: 3,4 Mrd Million37000 Million92000 Million
Technology5 nm (CCD), 6 nm (I/O) nm, 0.650 - 1.475V3 nm3 nm
Die Size2x 70 (CCD) mm2 + 122 (I/O) mm2
max. Temp.95 °C
SocketAM5 (LGA 1718)
FeaturesMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2ARMv8 Instruction SetARMv8 Instruction Set
iGPUAMD Radeon Graphics (Ryzen 7000)Apple M3 Pro 18-Core GPUApple M3 Max 30-Core GPU
Architecturex86ARMARM
Announced
Manufacturerwww.apple.comwww.apple.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 7900X
57.1 pt (79%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
143 Points (99%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
1059 Points (20%)
Cinebench R23 - Cinebench R23 Multi Core
min: 28925     avg: 29289     median: 29300 (27%)     max: 29628 Points
15106 Points (14%)
Cinebench R23 - Cinebench R23 Single Core
min: 2012     avg: 2020     median: 2016.5 (86%)     max: 2039 Points
1977 Points (84%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 780     avg: 783     median: 782.5 (87%)     max: 787 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 11353     avg: 11474     median: 11471.5 (28%)     max: 11623 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 4753     avg: 4818     median: 4820.5 (30%)     max: 4856 Points
2163 Points (14%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 319     avg: 322.2     median: 323 (97%)     max: 325 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 53.91     avg: 54.6     median: 54.7 (71%)     max: 55.26 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 3.78     avg: 3.8     median: 3.8 (95%)     max: 3.85 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 8465     avg: 8658     median: 8623 (52%)     max: 8858 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 67036     avg: 68658     median: 68579.5 (50%)     max: 70741 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 121250     avg: 126872     median: 125768 (87%)     max: 134469 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 16151     avg: 16234     median: 16246 (20%)     max: 16338 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 39.576     avg: 40.4     median: 40.3 (0%)     max: 41.122 s
wPrime 2.10 - wPrime 2.0 32m *
min: 1.781     avg: 1.8     median: 1.8 (0%)     max: 1.872 s
WinRAR - WinRAR 4.0
17225 Points (27%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 124975     avg: 127080     median: 127195 (73%)     max: 129087 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 8252     avg: 8280     median: 8269 (99%)     max: 8345 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
241 fps (84%)
X264 HD Benchmark 4.0 - x264 Pass 1
376 fps (87%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 36.2     avg: 36.8     median: 36.9 (65%)     max: 37.1 fps
TrueCrypt - TrueCrypt Serpent
1.5 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
2.8 GB/s (48%)
TrueCrypt - TrueCrypt AES
14.8 GB/s (39%)
Blender - Blender 3.3 Classroom CPU *
min: 165     avg: 166.4     median: 166 (2%)     max: 168 Seconds
314 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
min: 105     avg: 106.2     median: 106 (1%)     max: 107 Seconds
327 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.3643     avg: 0.4     median: 0.4 (8%)     max: 0.3758 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 20439     avg: 21223     median: 21284 (45%)     max: 21659 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.1 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
13.3 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
313.4 s (1%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 82063     avg: 100438     median: 102019 (89%)     max: 102765 Points
3DMark 11 - 3DM11 Performance Physics
min: 26455     avg: 27800     median: 27731 (75%)     max: 28963 Points
3DMark - 3DMark Ice Storm Physics
min: 96003     avg: 102745     median: 103232 (84%)     max: 105350 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 97281     avg: 102964     median: 103220 (84%)     max: 106230 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 94657     avg: 102993     median: 101826 (86%)     max: 108551 Points
3DMark - 3DMark Cloud Gate Physics
min: 25631     avg: 26260     median: 26310.5 (67%)     max: 26732 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 40436     avg: 42329     median: 42325 (75%)     max: 43200 Points
3DMark - 3DMark Time Spy CPU
min: 13634     avg: 15940     median: 15959.5 (67%)     max: 16721 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
3138 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
15480 Points (61%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 2274     avg: 2290     median: 2294 (97%)     max: 2297 Points
2327 Points (98%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 19987     avg: 20553     median: 20667.5 (37%)     max: 20799 Points
15298 Points (27%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 2183     avg: 2195     median: 2196 (10%)     max: 2201 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 19975     avg: 20532     median: 20658 (65%)     max: 20765 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 9193     avg: 9260     median: 9275 (93%)     max: 9311 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 74731     avg: 76662     median: 77033 (85%)     max: 77769 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 431     avg: 438     median: 440 (1%)     max: 441 ms
376.2 ms (0%)
Octane V2 - Octane V2 Total Score
96501 Points (85%)
WebXPRT 4 - WebXPRT 4 Score
min: 300     avg: 305.8     median: 304.5 (88%)     max: 314 Points
WebXPRT 3 - WebXPRT 3 Score
min: 371     avg: 383.8     median: 383 (80%)     max: 395 Points
427 Points (89%)
CrossMark - CrossMark Overall
min: 2315     avg: 2370     median: 2370 (91%)     max: 2408 Points
1977 Points (76%)
Power Consumption - Prime95 Power Consumption - external Monitor *
319 Watt (55%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
313 Watt (57%)
47.9 Watt (9%)
Power Consumption - Idle Power Consumption - external Monitor *
94.1 Watt (62%)
5.8 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
7.5 Watt (8%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
15.5 Points per Watt (12%)
45.2 Points per Watt (34%)

Average Benchmarks AMD Ryzen 9 7900X → 0% n=

Average Benchmarks Apple M3 Pro 12-Core → 0% n=

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 28. 13:48:46

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#14 min, max, avg, median took s +0.027s ... 0.067s

#15 return log +0s ... 0.067s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)