AMD Ryzen 7 PRO 7840U vs Intel Core m3-7Y30 vs Intel Core i7-7560U

AMD Ryzen 7 PRO 7840U

The AMD Ryzen 7 PRO 7840U is a fast high-end laptop processor of the Phoenix series and fastest model of the U-series. It offers 8 cores (octa core) based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.3 (base) up to 5.1 GHz (single core boost). The processor includes 8 MB L2 cache and 16 MB L3 cache.

Compared to the consumer Ryzen 7 7840U, the PRO models offer additional security, manageability, and reliability features designed for professional users and workstation environments.

The performance of the R7 PRO 7840U is, depending on the workload, only slightly below the Ryzen 7 7840HS (higher base clock speed and TDP). Compared to the previous generation Ryzen 7 PRO 6850U, the 7840U is clearly faster thanks to the Zen 4 architecture and higher clock speeds.

The chip integrates a modern and fasts RDNA 3 graphics card (iGPU) called Radeon 780M with 12 CUs and up to 2.7 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured in the modern 4nm process at TSMC. The TDP can be configured between 15 and 30 Watt.

Intel Core m3-7Y30

The Intel Core m3-7Y30 is a very efficient dual-core SoC for tablets and passively cooled notebooks based on the Kaby Lake architecture and was announced in the end of August 2016. The CPU consists of two processor cores clocked at 1.0-2.6 GHz (2-core Turbo not specified yet). Thanks to Hyper Threading, the processor can execute up to four threads simultaneously. The chips also includes the Intel HD Graphics 615 GPU, a dual-channel memory controller (DDR3L/LPDDR3) as well as VP9 and H.265 video de- and encoder. It is still produced in a 14 nm process with FinFET transistors. 

Architecture

Intel basically used the familiar micro architecture from the Skylake generation, so the per-MHz performance is identical. Only the Speed-Shift technology for faster dynamic adjustments of the voltages and clocks was improved, and the matured 14 nm process now also enables much higher frequencies and better efficiency than before. 

Performance

Since Intel basically removed the Core m5 and Core m7 series or included them into the higher i5 and i7 series, respectively, the m3-7Y30 is officially the last Core-m chip. Thanks to its high Turbo clock, the 7Y30 can sometimes keep up with the 15 Watt models for short peak load and single-thread scenarios, but the clocks will drop significantly under sustained workloads. The CPU is still suitable for many more demanding applications as well as multitasking. Thanks to the improved efficiency, the CPU can often even beat the Core m5 and m7 siblings from the previous Skylake generation.

Graphics

The integrated Intel HD Graphics 615 GPU has 24 Execution Units (EUs) like the old HD Graphics 515 and runs with clocks between 300 and 900 MHz in combination with this processor. The performance heavily depends on the TDP limit as well as the memory configuration; with fast LPDDR3-1866 RAM in dual-channel mode, the GPU should sometimes be able to compete with the HD Graphics 520, but can also be much slower in other scenarios. Modern games from 2016 will, if at all, only run smoothly in the lowest settings.

Contrary to Skylake, Kaby Lake now also supports hardware decoding for H.265/HEVC Main10 with a 10-bit color depth as well as Google's VP9 codec.

Power Consumption

The chip is manufactured in an improved 14 nm process with FinFET transistors, so the power efficiency was once again improved significantly. The typical TDP for the Y-series is specified at 4.5 Watts, and can be adjusted in both directions depending on the usage scenario.

Intel Core i7-7560U

The Intel Core i7-7560U is a fast dual-core SoC for notebooks and Ultrabooks based on the Kaby Lake architecture and was announced in January 2017. The CPU has two processor cores clocked at 2.4-3.8 GHz (two cores up to 3.7 GHz). The processor can execute up to four threads simultaneously thanks to Hyper Threading. It is also equipped with an Intel Iris Plus Graphics 640 GPU with 64 MB eDRAM, a dual-channel memory controller (DDR4) as well as VP9 and H.265 video decoding as well as encoding. The chip is still manufactured in a 14nm process with FinFET transistors.

Compared to the Core i7-7500U, the 7560 does have a higher single-core Turbo of 3.8 GHz (+300 MHz) and a higher dual-core Turbo (+200 MHz). The base frequency is lower (-300 MHz), but the CPU part can also use the 64 MB eDRAM as L5 cache.

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

At 2.4-3.8 GHz, the Core i7-7560U has a slightly lower frequency (except for the single-core Turbo) compared to the Core i7-7600U, but the CPU part can also use the 64 MB eDRAM, so the performance should be similar.

Graphics

The integrated Intel Iris Plus 640 Graphics is the GT3e model of the Kaby Lake GPU (Intel Gen. 9.5). It has 48 Execution Units running at 300-1050 MHz and the performance is comparable to a GeForce 920MX thanks to fast eDRAM cache. However, there aren't any significant improvements compared to the old Iris Pro 540, so modern games can often not be played smoothly or only at the lowest or medium settings, respectively.

Contrary to Skylake, Kaby lake now also supports H.265/HEVC Main 10 with a 10-bit color depth as well as Google's VP9 codec. The dual-core Kaby Lake processors announced in January should also support HDCP 2.2.

Power Consumption

The chip is manufactured in an improved 14nm process with FinFET transistors, which improves the efficiency even further. Intel still specifies the TDP with 15 Watts, which is typical for ULV chips. Depending on the usage scenario, the TDP can vary between 7.5 (cTDP Down) and 25 Watts.