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AMD Ryzen 7 PRO 7840U vs Intel Core i5-7300HQ vs AMD Ryzen Z1 Extreme

AMD Ryzen 7 PRO 7840U

► remove from comparison AMD R7 PRO 7840U

The AMD Ryzen 7 PRO 7840U is a fast high-end laptop processor of the Phoenix series and fastest model of the U-series. It offers 8 cores (octa core) based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.3 (base) up to 5.1 GHz (single core boost). The processor includes 8 MB L2 cache and 16 MB L3 cache.

Compared to the consumer Ryzen 7 7840U, the PRO models offer additional security, manageability, and reliability features designed for professional users and workstation environments.

The performance of the R7 PRO 7840U is, depending on the workload, only slightly below the Ryzen 7 7840HS (higher base clock speed and TDP). Compared to the previous generation Ryzen 7 PRO 6850U, the 7840U is clearly faster thanks to the Zen 4 architecture and higher clock speeds.

The chip integrates a modern and fasts RDNA 3 graphics card (iGPU) called Radeon 780M with 12 CUs and up to 2.7 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured in the modern 4nm process at TSMC. The TDP can be configured between 15 and 30 Watt.

Intel Core i5-7300HQ

► remove from comparison Intel i5-7300HQ

The Intel Core i5-7300HQ is a quad-core processor for notebooks based on the Kaby Lake architecture and was announced in January 2017. Compared to the faster Core i7 models, the Core i5 does not support Hyper Threading and has lower clocks. The CPU cores run at 2.5 - 3.5 GHz (4 cores up to 3.1, 2 cores up to 3.3 GHz). The processor is also equipped with the HD Graphics 630 GPU as well as a dual-channel memory controller (DDR3L-1600/DDR4-2400). It is manufactured in a 14nm process with FinFET transistors.

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

The performance should be quite similar to the old Core i5-6440HQ (2.6 - 3.5 GHz, Skylake) that offers the same per-MHz performance and only 100 MHz higher core speed. The performance is therefore sufficient even for demanding tasks.

Graphics

The integrated Intel HD Graphics 630 has 24 Execution Units (similar to previous HD Graphics 530) running at 350 - 1000 MHz (i7 models up to 1100). The performance depends a lot on the memory configuration; it should be comparable to a dedicated Nvidia GeForce 920M in combination with fast DDR4-2133 dual-channel memory.

Contrary to Skylake, Kaby Lake now supports hardware decoding for H.265/HEVC Main 10 with a 10-bit color depth as well as Google's VP9 codec. The dual-core Kaby Lake processors, which were announced in January, should also support HDCP 2.2.

Power Consumption

The chip is manufactured in an improved 14nm process with FinFET transistors, which improves the efficiency even further. Intel still specifies the TDP with 45 Watts, but it can also be reduced to 35 Watts by the notebook manufacturers (cTDP down). This will obviously affect the performance, because the Turbo Boost cannot be maintained for longer periods.

AMD Ryzen Z1 Extreme

► remove from comparison AMD Z1 Extreme

The AMD Ryzen Z1 Extreme is a fast high-end laptop processor of the Phoenix series and fastest model of the U-series. It offers 8 cores (octa core) based on the Zen 4 architecture that supports SMT (hyperthreading , 16 threads). The cores clock from 3.3 (base) up to 5.1 GHz (single core boost). The processor includes 8 MB L2 cache and 16 MB L3 cache.

The performance of the R7 7840U is, depending on the workload, only slightly below the Ryzen 7 7840HS (higher base clock speed and TDP). Compared to the previous generation Ryzen 7 PRO 6850U, the 7840U is clearly faster thanks to the Zen 4 architecture and higher clock speeds. Compared to the similar Ryzen 7 7840U, the Z1 Extreme offers no AI engine.

The chip integrates a modern and fasts RDNA 3 graphics card (iGPU) called Radeon 780M with 12 CUs and up to 2.7 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured in the modern 4nm process at TSMC. The TDP can be configured between 15 and 30 Watt.

ModelAMD Ryzen 7 PRO 7840UIntel Core i5-7300HQAMD Ryzen Z1 Extreme
SeriesAMD Phoenix (Zen 4, Ryzen 7040)Intel Kaby LakeAMD Phoenix (Zen 4, Ryzen 7040)
CodenamePhoenix (Zen 4)Kaby LakePhoenix (Zen 4)
Series: Phoenix (Zen 4, Ryzen 7040) Phoenix (Zen 4)
AMD Ryzen Z1 Extreme3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 7840U « 3.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-7700K4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-77003.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v63.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v63 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-75003.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ « 2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y751.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y571.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y541.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y321 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y301 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y1.5 GHz2 / 2 cores2 MB L3
AMD Ryzen Z1 Extreme « 3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 7840U3.3 - 5.1 GHz8 / 16 cores16 MB L3
Clock3300 - 5100 MHz2500 - 3500 MHz3300 - 5100 MHz
L1 Cache512 KB256 KB512 KB
L2 Cache8 MB1 MB8 MB
L3 Cache16 MB6 MB16 MB
Cores / Threads8 / 16
8 x 5.1 GHz AMD Zen 4
4 / 48 / 16
TDP28 Watt45 Watt30 Watt
Technology4 nm14 nm4 nm
Die Size178 mm2178 mm2
max. Temp.100 °C100 °C
iGPUAMD Radeon 780M ( - 2700 MHz)Intel HD Graphics 630 (300 - 1000 MHz)AMD Radeon 780M ( - 2700 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comwww.amd.com
FeaturesDual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI
$250 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 PRO 7840U
42.7 pt (59%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Z1 Extreme
43.8 pt (61%)
Cinebench R23 - Cinebench R23 Multi Core
min: 12929     avg: 13952     median: 13869 (13%)     max: 15142 Points
min: 13004     avg: 13982     median: 13982 (13%)     max: 14960 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1703     avg: 1721     median: 1717 (73%)     max: 1747 Points
min: 1733     avg: 1756     median: 1756 (75%)     max: 1779 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 652     avg: 669     median: 670 (74%)     max: 684 Points
min: 672     avg: 682     median: 682 (76%)     max: 692 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4970     avg: 5450     median: 5424 (13%)     max: 5981 Points
min: 5109     avg: 5467     median: 5467 (13%)     max: 5825 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2014     avg: 2223     median: 2229 (14%)     max: 2418 Points
min: 501     avg: 512     median: 513 (3%)     max: 520 Points
min: 2050     avg: 2224     median: 2223.5 (14%)     max: 2397 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 263     avg: 267     median: 266 (80%)     max: 273 Points
min: 129     avg: 141.1     median: 142 (43%)     max: 149 Points
min: 268     avg: 274     median: 274 (83%)     max: 280 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 5.38     avg: 5.8     median: 5.9 (8%)     max: 5.93 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 1.49     avg: 1.5     median: 1.5 (38%)     max: 1.68 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 4920     avg: 5319     median: 5434.5 (33%)     max: 5581 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 17197     avg: 17956     median: 18064.5 (13%)     max: 18304 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 21912     avg: 22625     median: 22845 (16%)     max: 23117 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 6594     avg: 6811     median: 6700 (8%)     max: 7138 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 331.1     avg: 346.7     median: 348.1 (4%)     max: 351.3 s
wPrime 2.10 - wPrime 2.0 32m *
min: 10.98     avg: 11.3     median: 11.1 (2%)     max: 12.41 s
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 57056     avg: 59146     median: 58603 (34%)     max: 62320 MIPS
min: 56966     avg: 59812     median: 59811.5 (34%)     max: 62657 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5633     avg: 5846     median: 5881 (70%)     max: 5988 MIPS
6316 MIPS (76%)
X264 HD Benchmark 4.0 - x264 Pass 2
min: 34     avg: 34.1     median: 34.1 (12%)     max: 34.2 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 160     avg: 160.9     median: 160.8 (37%)     max: 162 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 15.9     avg: 16.8     median: 16.7 (29%)     max: 17.8 fps
4.7 fps (8%)
min: 16.3     avg: 17.4     median: 17.4 (30%)     max: 18.4 fps
TrueCrypt - TrueCrypt Serpent
0.2 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.3 GB/s (6%)
TrueCrypt - TrueCrypt AES
2.3 GB/s (6%)
Blender - Blender 3.3 Classroom CPU *
min: 354     avg: 384.8     median: 387.5 (5%)     max: 410 Seconds
min: 366     avg: 406     median: 406 (5%)     max: 446 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 217     avg: 234.3     median: 236 (2%)     max: 248 Seconds
901 Seconds (6%)
213 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4658     avg: 0.5     median: 0.5 (10%)     max: 0.4807 sec
min: 0.4447     avg: 0.5     median: 0.5 (10%)     max: 0.4662 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 6266     avg: 6279     median: 6279 (13%)     max: 6292 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 10.68     avg: 10.8     median: 10.7 (2%)     max: 11.29 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 24.38     avg: 24.5     median: 24.5 (1%)     max: 24.89 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 590     avg: 604     median: 596 (3%)     max: 654 s
3DMark 11 - 3DM11 Performance Physics
min: 16111     avg: 17318     median: 17331.5 (47%)     max: 18499 Points
min: 5382     avg: 6022     median: 6042 (16%)     max: 6627 Points
min: 15202     avg: 18389     median: 19181 (52%)     max: 20784 Points
3DMark - 3DMark Ice Storm Physics
min: 42492     avg: 50667     median: 52482 (43%)     max: 53471 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 39401     avg: 48909     median: 50273 (41%)     max: 53025 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 46577     avg: 50186     median: 50280 (42%)     max: 52451 Points
3DMark - 3DMark Cloud Gate Physics
min: 16274     avg: 17360     median: 17641 (45%)     max: 18165 Points
min: 4269     avg: 4697     median: 4722 (12%)     max: 4855 Points
15761 Points (40%)
3DMark - 3DMark Fire Strike Standard Physics
min: 21327     avg: 23216     median: 23745 (42%)     max: 24045 Points
min: 6020     avg: 6672     median: 6733 (12%)     max: 6881 Points
min: 19305     avg: 23686     median: 25255 (45%)     max: 26499 Points
3DMark - 3DMark Time Spy CPU
min: 8245     avg: 8428     median: 8405.5 (35%)     max: 8657 Points
min: 2726     avg: 2847     median: 2856 (12%)     max: 2912 Points
min: 6281     avg: 8857     median: 9704 (41%)     max: 10587 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 1896     avg: 2330     median: 2467 (66%)     max: 2491 Points
min: 2530     avg: 2534     median: 2534 (68%)     max: 2538 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 7596     avg: 10604     median: 11375.5 (45%)     max: 12069 Points
min: 10872     avg: 10931     median: 10931 (43%)     max: 10990 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1740     avg: 1806     median: 1801 (76%)     max: 1881 Points
min: 1896     avg: 1917     median: 1898 (80%)     max: 1956 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 9663     avg: 10365     median: 10437.5 (19%)     max: 10920 Points
min: 9589     avg: 10103     median: 9803 (18%)     max: 10917 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 3387     avg: 3862     median: 4040 (40%)     max: 4159 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 8081     avg: 10065     median: 11039 (12%)     max: 11075 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
min: 3387     avg: 3823     median: 4022 (55%)     max: 4061 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
min: 8085     avg: 9720     median: 10525 (26%)     max: 10551 Points
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
min: 9728     avg: 9773     median: 9752 (17%)     max: 9840 Points
Geekbench 3 - Geekbench 3 32 Bit Single-Core
min: 3163     avg: 3184     median: 3195 (62%)     max: 3195 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 526     avg: 557     median: 565.5 (1%)     max: 571 ms
min: 955     avg: 1040     median: 1044 (1%)     max: 1132 ms
556 ms (1%)
Octane V2 - Octane V2 Total Score
min: 85772     avg: 87443     median: 87442.5 (77%)     max: 89113 Points
min: 31952     avg: 33838     median: 33589 (29%)     max: 36008 Points
86617 Points (76%)
WebXPRT 4 - WebXPRT 4 Score
234 Points (67%)
277 Points (80%)
WebXPRT 3 - WebXPRT 3 Score
min: 259     avg: 283.5     median: 279 (58%)     max: 317 Points
min: 300     avg: 366     median: 366 (76%)     max: 432 Points
CrossMark - CrossMark Overall
min: 1533     avg: 1595     median: 1588 (61%)     max: 1669 Points
1718 Points (66%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 39.7     avg: 51.8     median: 54.9 (9%)     max: 57.9 Watt
47.6 Watt (8%)
42.2 Watt (7%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
55.5 Watt (10%)
41.3 Watt (8%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 5.18     avg: 6.9     median: 6.7 (4%)     max: 8.88 Watt
12.8 Watt (8%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.4     avg: 5.4     median: 5.1 (6%)     max: 7.1 Watt
min: 4.95     avg: 8.6     median: 8.6 (10%)     max: 12.3 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
40 Points per Watt (30%)
12.3 Points per Watt (9%)

Average Benchmarks AMD Ryzen 7 PRO 7840U → 100% n=10

Average Benchmarks Intel Core i5-7300HQ → 46% n=10

Average Benchmarks AMD Ryzen Z1 Extreme → 103% n=10

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 03. 22:16:54

#0 checking url part for id 15058 +0s ... 0s

#1 checking url part for id 8417 +0s ... 0s

#2 checking url part for id 15017 +0s ... 0s

#3 redirected to Ajax server, took 1720037814 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Mon, 01 Jul 2024 05:15:43 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 15058 +0.002s ... 0.008s

#8 got single benchmarks 15058 +0.001s ... 0.008s

#9 getting avg benchmarks for device 8417 +0.001s ... 0.009s

#10 got single benchmarks 8417 +0.029s ... 0.038s

#11 getting avg benchmarks for device 15017 +0.004s ... 0.041s

#12 got single benchmarks 15017 +0.005s ... 0.047s

#13 got avg benchmarks for devices +0s ... 0.047s

#14 min, max, avg, median took s +0.046s ... 0.093s

#15 return log +0s ... 0.093s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)