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AMD Ryzen 7 7700 vs Apple M2 Pro 10-Core vs AMD Ryzen 9 7900

AMD Ryzen 7 7700

► remove from comparison AMD R7 7700

The AMD Ryzen 7 7700 is a fast high-end desktop processor of the Raphael series. It offers 8 cores based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.8 (base) up to 5.3 GHz (single core boost). Compared to the faster Ryzen 9 CPUs (like the 7900X), the R7 offers less cores and slightly lower clock speeds.

The performance of the R7 7700 is slightly below the higher clocked AMD R7 7700X (that also features a higher TDP).

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores, so only one used for the 7700X) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

The Ryzen 7 7700 is rated at a TDP of only 65 Watt and therefore suited for smaller desktops (and cooling solutions).

Apple M2 Pro 10-Core

► remove from comparison Apple M2 Pro 10-Core

The Apple M2 Pro 10-Core is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and Mac Mini entry level models. It offers 10 of the 12 cores available in the chip divided in six performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The performance of the M2 Pro 10-Core should be similar to the old M1 Pro with all 10 cores. The multi-threaded performance should be slower, as the M2 10-core has two p-cores less (and 2 e-cores more) but the single-threaded performance should be better due to the faster clock speed and architectural improvements. The old M1 Pro 8-core should be noticeably slower.

The integrated graphics card in the M1 Pro 10-core offers all 16 of the 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

AMD Ryzen 9 7900

► remove from comparison AMD R9 7900

The AMD Ryzen 9 79 00 is a high-end desktop processorfrom the Raphael series with 12 cores and hyperthreading (SMT), which means it can process up to 24 threads simultaneously. Launched in early 2023, the Ryzen 9 7900 is the fastest 12-core processor with 65 watts TDP.

The Ryzen 9 7900 clocks at 3.7 GHz base clock and reaches up to 5.4 GHz on one core in Turbo mode. This is also the difference to the higher clocked Ryzen 9 7900X.

At first glance, the internal structure of the processor has not changed fundamentally. The AMD Ryzen 9 7900 is still based on the chiplet design consisting of two CCD clusters, each containing a CCX with 8 cores. However, the manufacturing process has been scaled down to 5 nm, which ensures higher clock rates. There is also the IO die, which contains the memory controller and the iGPU, among other things. This is now manufactured in a 6 nm structure width.

The AMD Ryzen 9 7900 can impress in games thanks to the significantly improved IPC.

ModelAMD Ryzen 7 7700Apple M2 Pro 10-CoreAMD Ryzen 9 7900
SeriesAMD Raphael (Zen 4, Ryzen 7000)Apple Apple M2AMD Raphael (Zen 4, Ryzen 7000)
CodenameRaphael (Zen4)Raphael (Zen4)
Series: Raphael (Zen 4, Ryzen 7000) Raphael (Zen4)
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7700 « 3.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core « 2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 7900 « 3.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
Clock3800 - 5300 MHz2424 - 3696 MHz3700 - 5400 MHz
L1 Cache512 KB7.3 MB768 KB
L2 Cache8 MB36 MB12 MB
L3 Cache32 MB24 MB64 MB
Cores / Threads8 / 1610 / 1012 / 24
TDP65 Watt65 Watt
Transistors9900 Million40000 Million9.9 Million
5 nm, 0.650 - 1.475V5 nm5 nm, 0.650 - 1.475V
Die Size2x 70 (CCD) mm2 + 122 (I/O) mm2262 mm2
max. Temp.95 °C95 °C
SocketAM5 (LGA 1718)AM5 (LGA 1718)
FeaturesMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2ARMv8 Instruction SetMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2
iGPUAMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)Apple M2 Pro 16-Core GPUAMD Radeon Graphics (Ryzen 7000) ( - 2200 MHz)
Architecturex86ARMx86
Announced
Manufacturerwww.amd.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7700
50.6 pt (70%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 7900
54.2 pt (75%)
Cinebench R23 - Cinebench R23 Multi Core
18760 Points (17%)
11811 Points (11%)
24776 Points (23%)
Cinebench R23 - Cinebench R23 Single Core
1930 Points (82%)
1643 Points (70%)
1966 Points (84%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
750 Points (83%)
449 Points (50%)
762 Points (85%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
7259 Points (18%)
3235 Points (8%)
9703 Points (24%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
3047 Points (19%)
1664 Points (11%)
4020 Points (25%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
308 Points (93%)
231 Points (70%)
315 Points (95%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 R7 7700 +
34.3 Points (45%)
132%
1 R9 7900 +
45.3 Points (59%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 R7 7700 +
3.6 Points (91%)
101%
1 R9 7900 +
3.7 Points (92%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 R7 7700 +
8345 Points (50%)
100%
1 R9 7900 +
8339 Points (50%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 R7 7700 +
53881 Points (39%)
113%
1 R9 7900 +
60934 Points (44%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 R7 7700 +
62.6 s (1%)
100%
1 R9 7900 +
46.8 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 R7 7700 +
2.7 s (1%)
100%
1 R9 7900 +
3 s (1%)
WinRAR - WinRAR 4.0
100%
1 R7 7700 +
14860 Points (24%)
10154 Points (16%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
100%
1 R7 7700 +
85260 MIPS (49%)
132%
1 R9 7900 +
112881 MIPS (65%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 R7 7700 +
7880 MIPS (94%)
101%
1 R9 7900 +
7936 MIPS (95%)
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 R7 7700 +
175 fps (61%)
118%
1 R9 7900 +
207 fps (72%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 R7 7700 +
368 fps (85%)
355.5 fps (82%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 R7 7700 +
25 fps (44%)
125%
1 R9 7900 +
31.2 fps (55%)
TrueCrypt - TrueCrypt Serpent
100%
1 R7 7700 +
1.5 GB/s (0%)
133%
1 R9 7900 +
2 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
100%
1 R7 7700 +
2.3 GB/s (40%)
135%
1 R9 7900 +
3.1 GB/s (53%)
TrueCrypt - TrueCrypt AES
100%
1 R7 7700 +
15.9 GB/s (41%)
135%
1 R9 7900 +
21.5 GB/s (56%)
Blender - Blender 3.3 Classroom CPU *
266 Seconds (3%)
435 Seconds (6%)
199 Seconds (3%)
Blender - Blender 2.79 BMW27 CPU *
166 Seconds (1%)
415 Seconds (3%)
125 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 R7 7700 +
0.4 sec (9%)
100%
1 R9 7900 +
0.4 sec (8%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 R7 7700 +
18277 Points (39%)
106%
1 R9 7900 +
19451 Points (41%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 R7 7700 +
6.6 s (1%)
100%
1 R9 7900 +
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 R7 7700 +
14.2 s (1%)
100%
1 R9 7900 +
13.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 R7 7700 +
335.3 s (1%)
100%
1 R9 7900 +
329 s (1%)
3DMark 11 - 3DM11 Performance Physics
100%
1 R7 7700 +
30945 Points (84%)
26325 Points (71%)
3DMark - 3DMark Time Spy CPU
100%
1 R7 7700 +
13918 Points (59%)
106%
1 R9 7900 +
14817 Points (62%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2161 Points (91%)
min: 1926     avg: 1937     median: 1936.5 (82%)     max: 1947 Points
2203 Points (93%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
13929 Points (25%)
min: 12074     avg: 12132     median: 12131.5 (22%)     max: 12189 Points
17880 Points (32%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
100%
1 R7 7700 +
2078 Points (9%)
101%
1 R9 7900 +
2096 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
100%
1 R7 7700 +
13869 Points (44%)
127%
1 R9 7900 +
17581 Points (55%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 R7 7700 +
8753 Points (87%)
101%
1 R9 7900 +
8861 Points (89%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 R7 7700 +
55542 Points (61%)
117%
1 R9 7900 +
65241 Points (72%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
455 ms (1%)
447.4 ms (1%)
452 ms (1%)
Octane V2 - Octane V2 Total Score
75471 Points (66%)
WebXPRT 4 - WebXPRT 4 Score
295 Points (85%)
250 Points (72%)
302 Points (87%)
WebXPRT 3 - WebXPRT 3 Score
352 Points (73%)
391 Points (81%)
366 Points (76%)
CrossMark - CrossMark Overall
2238 Points (86%)
1772 Points (68%)
2322 Points (89%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 R7 7700 +
163.2 Watt (28%)
203 Watt (35%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 R7 7700 +
149.4 Watt (27%)
196.9 Watt (36%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 R7 7700 +
73.4 Watt (49%)
2.2 Watt (1%)
106.9 Watt (71%)
Power Consumption - Idle Power Consumption 150cd 1min *
5.2 Watt (6%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
100%
1 R7 7700 +
20.4 Points per Watt (15%)
100%
1 R9 7900 +
20.4 Points per Watt (15%)

Average Benchmarks AMD Ryzen 7 7700 → 100% n=14

Average Benchmarks Apple M2 Pro 10-Core → 81% n=14

Average Benchmarks AMD Ryzen 9 7900 → 110% n=14

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 03. 09:53:20

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#4 did not recreate cache, as it is less than 5 days old! Created at Mon, 01 Jul 2024 05:15:43 +0200 +0s ... 0s

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#14 min, max, avg, median took s +0.044s ... 0.067s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)