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AMD Ryzen 7 4980U vs Apple M3 vs Apple M3 Max 16-Core

AMD Ryzen 7 4980U

► remove from comparison AMD R7 4980U

The AMD Ryzen 7 4980U is a Renoir family processor designed for certain Microsoft Surface systems. 4980U has eight Zen 2 cores clocked at 2.0 GHz (base clock speed) to 4.4 GHz (Boost) with thread-doubling SMT tech enabled for a total of 16 threads. The chip is manufactured on the modern 7 nm TSMC process and partly thanks to that AMD promises a 2x improvement in performance-per-Watt over Ryzen 3000 series mobile CPUs.

Architecture

The Zen 2 microarchitecture has brought a sizeable per-thread performance boost compared to the outgoing Zen+ parts. Renoir product family is also the first to introduce 8-core ULV processors to laptop market, keeping power consumption within reasonable limits. This AMD processor family is very impressive from most perspectives. One of the disatvantages to keep in mind is the lack of PCI-Express 4 support, meaning these blazing-fast NVMe SSDs will be limited to 3.9 GB/s tops.

Ryzen 7 4980U is designed to work with quad-channel LPDDR4 memory at up to 4,267 MHz. 8 MB of Level 3 are present in this chip. The Ryzen 7 gets soldered straight to the motherboard (FP6 socket) and is thus not user-replaceable. Please go to our Renoir hub page for more information on the product family.

Performance

The 4980U is the fastest U-class Ryzen 4000 series chip. As such, its clock speeds are 200 MHz higher (both the base one and Boost one) than what the Ryzen 7 4800U has.

It is thus hardly surprising that the average 4980U in our database is in the same league as the Ryzen 7 5800U and also the Core i7-1260P, as far as multi-thread benchmark scores are concerned.

Graphics

In addition to its eight CPU cores, the Ryzen 7 also features the Radeon RX Vega 8 graphics adapter with 8 CUs (= 512 shaders) at up to 1,950 MHz. This iGPU is compatible with FreeSync and DirectX 12 and is able to HW-decode AVC, HEVC, VP9-encoded videos (no AV1 support here). Vega 8 is capable of outputting UHD 2160p60 video signal to several monitors and, similar to Intel's Iris Xe (80 EUs), is good enough for a bit of light gaming on the go, provided one is content with sub-1080p resolutions and low/medium quailty presets.

Power consumption

The APU has a default TDP, also known as the long-term power limit, of 15 W; much like it is with other U-class Ryzen 4000 chips, AMD is fine with laptop makers (Microsoft, in this case) changing that value to anything between 10 W and 25 W.

The 7 nm TSMC process this Ryzen 7 is built with makes for above average, as of mid 2022, energy efficiency.

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

Apple M3 Max 16-Core

► remove from comparison Apple Apple M3 Max 16-Core

The Apple M3 Max (16 Core) is a system on a chip (SoC) from Apple for notebooks that was launched towards the end of 2023. It integrates a new 16-core CPU with 12 performance cores with up to 4.06 GHz and 4 efficiency cores with 2.8 GHz. There is also a slimmed-down 14-core variant with a 30-core GPU.

Thanks to the higher clock rates and architectural improvements, the processor performance is also significantly better than the M2 Max in benchmarks and can keep up with the fastest mobile CPUs (such as a Core i9-13900HX).

The M3 also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 40 cores of the chip are used and support up to 5 displays simultaneously (internal and 4 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 48, 64 and 128 GB variants and offers 400 GB/s maximum bandwidth (512 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded. Like its predecessor, the Max chip offers two video engines and can therefore encode and decode two streams simultaneously.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 92 billion transistors (+37% vs. Apple M2 Max). Under load, the CPU part consumes up to 56 watts, the chip can use a total of 78 watts.

ModelAMD Ryzen 7 4980UApple M3Apple M3 Max 16-Core
SeriesAMD Renoir (Ryzen 4000 APU)Apple Apple M3Apple Apple M3
CodenameRenoir-U (Zen 2)
Series: Apple M3
AMD Ryzen 7 4980U « 2 - 4.4 GHz8 / 16 cores8 MB L3
AMD Ryzen 7 4800U1.8 - 4.2 GHz8 / 16 cores8 MB L3
AMD Ryzen 7 4700U2 - 4.1 GHz8 / 8 cores8 MB L3
AMD Ryzen 5 4680U2.2 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 5 4600U2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 5 4500U2.3 - 4 GHz6 / 6 cores8 MB L3
AMD Ryzen 3 4300U2.7 - 3.7 GHz4 / 4 cores4 MB L3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
Apple M3 Max 16-Core « 2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Clock2000 - 4400 MHz2748 - 4056 MHz2748 - 4056 MHz
L1 Cache512 KB
L2 Cache4 MB4 MB
L3 Cache8 MB
Cores / Threads8 / 168 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
16 / 16
12 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
TDP15 Watt78 Watt
Technology7 nm3 nm3 nm
max. Temp.105 °C
SocketFP6
FeaturesLPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHAARMv8 Instruction SetARMv8 Instruction Set
iGPUAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 1950 MHz)Apple M3 10-Core GPUApple M3 Max 40-Core GPU
Architecturex86ARMARM
Announced
Manufacturerwww.amd.comwww.apple.comwww.apple.com
Transistors25000 Million92000 Million

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 4980U
33.6 pt (47%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M3 +
min: 140     avg: 141     median: 141 (98%)     max: 142 Points
min: 139     avg: 139.5     median: 139.5 (97%)     max: 140 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
min: 1532     avg: 1572     median: 1572 (29%)     max: 1612 Points
Cinebench R23 - Cinebench R23 Multi Core
9164 Points (9%)
112%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
min: 24020     avg: 24022     median: 24022 (22%)     max: 24024 Points
Cinebench R23 - Cinebench R23 Single Core
1260 Points (54%)
151%
M3 +
min: 1900     avg: 1901     median: 1900 (81%)     max: 1904 Points
min: 1950     avg: 1959     median: 1959 (83%)     max: 1968 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
492 Points (55%)
102%
M3 +
504 Points (56%)
min: 492     avg: 494.5     median: 494.5 (55%)     max: 497 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3453 Points (8%)
82%
M3 +
2818 Points (7%)
min: 5920     avg: 6124     median: 6123.5 (15%)     max: 6327 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1658 Points (10%)
90%
M3 +
1499 Points (9%)
min: 3225     avg: 3297     median: 3264 (21%)     max: 3401 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
182 Points (55%)
149%
M3 +
271 Points (82%)
min: 269     avg: 271     median: 271 (82%)     max: 273 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
18.9 Points (25%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.2 Points (53%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
5715 Points (35%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
35106 Points (25%)
wPrime 1.55 - wPrime 1.55 1024m *
236.1 s (1%)
wPrime 1.55 - wPrime 1.55 32m *
7.4 s (4%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
42368 MIPS (24%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
4320 MIPS (52%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
9.8 fps (17%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
min: 194     avg: 195     median: 195 (2%)     max: 196 Seconds
Blender - Blender 2.79 BMW27 CPU *
342 Seconds (2%)
99%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
min: 215     avg: 216     median: 216 (2%)     max: 217 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.6 sec (14%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
9.6 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
24.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
758 s (3%)
3DMark 11 - 3DM11 Performance Physics
11759 Points (32%)
3DMark - 3DMark Cloud Gate Physics
10152 Points (26%)
3DMark - 3DMark Fire Strike Standard Physics
18654 Points (33%)
3DMark - 3DMark Time Spy CPU
5917 Points (25%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M3 +
min: 3026     avg: 3077     median: 3076 (83%)     max: 3130 Points
min: 3096     avg: 3127     median: 3126.5 (84%)     max: 3157 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M3 +
min: 11863     avg: 11984     median: 11992 (47%)     max: 12066 Points
min: 21243     avg: 21254     median: 21253.5 (84%)     max: 21264 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
1133 Points (48%)
207%
M3 +
min: 2256     avg: 2316     median: 2342 (99%)     max: 2350 Points
min: 2318     avg: 2325     median: 2324.5 (98%)     max: 2331 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
7156 Points (13%)
150%
M3 +
min: 10570     avg: 10697     median: 10748 (19%)     max: 10774 Points
min: 22816     avg: 22938     median: 22937.5 (41%)     max: 23059 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
811 ms (1%)
101%
M3 +
min: 362.8     avg: 366.4     median: 363.1 (0%)     max: 373.2 ms
min: 379.2     avg: 385.5     median: 385.5 (0%)     max: 391.7 ms
Octane V2 - Octane V2 Total Score
100%
1 M3 +
min: 96622     avg: 97216     median: 96933 (85%)     max: 98093 Points
min: 94770     avg: 96363     median: 96362.5 (85%)     max: 97955 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M3 +
min: 313     avg: 314     median: 314 (90%)     max: 315 Points
WebXPRT 3 - WebXPRT 3 Score
210 Points (44%)
212%
M3 +
min: 423     avg: 438.7     median: 445 (93%)     max: 448 Points
min: 416     avg: 421     median: 421 (88%)     max: 426 Points
CrossMark - CrossMark Overall
100%
1 M3 +
min: 1847     avg: 1850     median: 1847 (71%)     max: 1857 Points
min: 2032     avg: 2042     median: 2041.5 (78%)     max: 2051 Points
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 91.8     avg: 92.3     median: 92.3 (17%)     max: 92.7 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
min: 3.81     avg: 5.2     median: 5.2 (3%)     max: 6.49 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M3 +
min: 3.94     avg: 4.4     median: 4.4 (5%)     max: 4.7 Watt
min: 4.63     avg: 6.3     median: 6.3 (7%)     max: 7.91 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 35.1     avg: 35.9     median: 35.9 (27%)     max: 36.7 Points per Watt

Average Benchmarks AMD Ryzen 7 4980U → 100% n=11

Average Benchmarks Apple M3 → 132% n=11

Average Benchmarks Apple M3 Max 16-Core → 179% n=11

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
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#15 return log +0s ... 0.056s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)