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AMD Ryzen 7 4980U vs Apple M3 Max 16-Core vs Apple M3 Pro 12-Core

AMD Ryzen 7 4980U

► remove from comparison AMD R7 4980U

The AMD Ryzen 7 4980U is a Renoir family processor designed for certain Microsoft Surface systems. 4980U has eight Zen 2 cores clocked at 2.0 GHz (base clock speed) to 4.4 GHz (Boost) with thread-doubling SMT tech enabled for a total of 16 threads. The chip is manufactured on the modern 7 nm TSMC process and partly thanks to that AMD promises a 2x improvement in performance-per-Watt over Ryzen 3000 series mobile CPUs.

Architecture

The Zen 2 microarchitecture has brought a sizeable per-thread performance boost compared to the outgoing Zen+ parts. Renoir product family is also the first to introduce 8-core ULV processors to laptop market, keeping power consumption within reasonable limits. This AMD processor family is very impressive from most perspectives. One of the disatvantages to keep in mind is the lack of PCI-Express 4 support, meaning these blazing-fast NVMe SSDs will be limited to 3.9 GB/s tops.

Ryzen 7 4980U is designed to work with quad-channel LPDDR4 memory at up to 4,267 MHz. 8 MB of Level 3 are present in this chip. The Ryzen 7 gets soldered straight to the motherboard (FP6 socket) and is thus not user-replaceable. Please go to our Renoir hub page for more information on the product family.

Performance

The 4980U is the fastest U-class Ryzen 4000 series chip. As such, its clock speeds are 200 MHz higher (both the base one and Boost one) than what the Ryzen 7 4800U has.

It is thus hardly surprising that the average 4980U in our database is in the same league as the Ryzen 7 5800U and also the Core i7-1260P, as far as multi-thread benchmark scores are concerned.

Graphics

In addition to its eight CPU cores, the Ryzen 7 also features the Radeon RX Vega 8 graphics adapter with 8 CUs (= 512 shaders) at up to 1,950 MHz. This iGPU is compatible with FreeSync and DirectX 12 and is able to HW-decode AVC, HEVC, VP9-encoded videos (no AV1 support here). Vega 8 is capable of outputting UHD 2160p60 video signal to several monitors and, similar to Intel's Iris Xe (80 EUs), is good enough for a bit of light gaming on the go, provided one is content with sub-1080p resolutions and low/medium quailty presets.

Power consumption

The APU has a default TDP, also known as the long-term power limit, of 15 W; much like it is with other U-class Ryzen 4000 chips, AMD is fine with laptop makers (Microsoft, in this case) changing that value to anything between 10 W and 25 W.

The 7 nm TSMC process this Ryzen 7 is built with makes for above average, as of mid 2022, energy efficiency.

Apple M3 Max 16-Core

► remove from comparison Apple Apple M3 Max 16-Core

The Apple M3 Max (16 Core) is a system on a chip (SoC) from Apple for notebooks that was launched towards the end of 2023. It integrates a new 16-core CPU with 12 performance cores with up to 4.06 GHz and 4 efficiency cores with 2.8 GHz. There is also a slimmed-down 14-core variant with a 30-core GPU.

Thanks to the higher clock rates and architectural improvements, the processor performance is also significantly better than the M2 Max in benchmarks and can keep up with the fastest mobile CPUs (such as a Core i9-13900HX).

The M3 also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 40 cores of the chip are used and support up to 5 displays simultaneously (internal and 4 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 48, 64 and 128 GB variants and offers 400 GB/s maximum bandwidth (512 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded. Like its predecessor, the Max chip offers two video engines and can therefore encode and decode two streams simultaneously.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 92 billion transistors (+37% vs. Apple M2 Max). Under load, the CPU part consumes up to 56 watts, the chip can use a total of 78 watts.

Apple M3 Pro 12-Core

► remove from comparison Apple Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

ModelAMD Ryzen 7 4980UApple M3 Max 16-CoreApple M3 Pro 12-Core
SeriesAMD Renoir (Ryzen 4000 APU)Apple Apple M3Apple Apple M3
CodenameRenoir-U (Zen 2)
Series: Apple M3
AMD Ryzen 7 4980U « 2 - 4.4 GHz8 / 16 cores8 MB L3
AMD Ryzen 7 4800U1.8 - 4.2 GHz8 / 16 cores8 MB L3
AMD Ryzen 7 4700U2 - 4.1 GHz8 / 8 cores8 MB L3
AMD Ryzen 5 4680U2.2 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 5 4600U2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 5 4500U2.3 - 4 GHz6 / 6 cores8 MB L3
AMD Ryzen 3 4300U2.7 - 3.7 GHz4 / 4 cores4 MB L3
Apple M3 Max 16-Core « 2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core « 2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Clock2000 - 4400 MHz2748 - 4056 MHz2748 - 4056 MHz
L1 Cache512 KB
L2 Cache4 MB
L3 Cache8 MB
Cores / Threads8 / 1616 / 16
12 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
12 / 12
6 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
TDP15 Watt78 Watt27 Watt
Technology7 nm3 nm3 nm
max. Temp.105 °C
SocketFP6
FeaturesLPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHAARMv8 Instruction SetARMv8 Instruction Set
iGPUAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 1950 MHz)Apple M3 Max 40-Core GPUApple M3 Pro 18-Core GPU
Architecturex86ARMARM
Announced
Manufacturerwww.amd.comwww.apple.comwww.apple.com
Transistors92000 Million37000 Million

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 4980U
33.6 pt (47%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 139     avg: 139.5     median: 139.5 (97%)     max: 140 Points
143 Points (99%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 1532     avg: 1572     median: 1572 (29%)     max: 1612 Points
1059 Points (20%)
Cinebench R23 - Cinebench R23 Multi Core
9164 Points (9%)
min: 24020     avg: 24022     median: 24022 (22%)     max: 24024 Points
15106 Points (14%)
Cinebench R23 - Cinebench R23 Single Core
1260 Points (54%)
min: 1950     avg: 1959     median: 1959 (83%)     max: 1968 Points
1977 Points (84%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
492 Points (55%)
min: 492     avg: 494.5     median: 494.5 (55%)     max: 497 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3453 Points (8%)
min: 5920     avg: 6124     median: 6123.5 (15%)     max: 6327 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1658 Points (10%)
min: 3225     avg: 3297     median: 3264 (21%)     max: 3401 Points
2163 Points (14%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
182 Points (55%)
min: 269     avg: 271     median: 271 (82%)     max: 273 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
18.9 Points (25%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.2 Points (53%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
5715 Points (35%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
35106 Points (25%)
wPrime 1.55 - wPrime 1.55 1024m *
236.1 s (1%)
wPrime 1.55 - wPrime 1.55 32m *
7.4 s (4%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
42368 MIPS (24%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
4320 MIPS (52%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
9.8 fps (17%)
Blender - Blender 3.3 Classroom CPU *
min: 194     avg: 195     median: 195 (2%)     max: 196 Seconds
314 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
342 Seconds (2%)
min: 215     avg: 216     median: 216 (2%)     max: 217 Seconds
327 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.6 sec (14%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
9.6 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
24.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
758 s (3%)
3DMark 11 - 3DM11 Performance Physics
11759 Points (32%)
3DMark - 3DMark Cloud Gate Physics
10152 Points (26%)
3DMark - 3DMark Fire Strike Standard Physics
18654 Points (33%)
3DMark - 3DMark Time Spy CPU
5917 Points (25%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 3096     avg: 3127     median: 3126.5 (84%)     max: 3157 Points
3138 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 21243     avg: 21254     median: 21253.5 (84%)     max: 21264 Points
15480 Points (61%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
1133 Points (48%)
min: 2318     avg: 2325     median: 2324.5 (98%)     max: 2331 Points
2327 Points (98%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
7156 Points (13%)
min: 22816     avg: 22938     median: 22937.5 (41%)     max: 23059 Points
15298 Points (27%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
811 ms (1%)
min: 379.2     avg: 385.5     median: 385.5 (0%)     max: 391.7 ms
376.2 ms (0%)
Octane V2 - Octane V2 Total Score
min: 94770     avg: 96363     median: 96362.5 (85%)     max: 97955 Points
96501 Points (85%)
WebXPRT 3 - WebXPRT 3 Score
210 Points (44%)
min: 416     avg: 421     median: 421 (88%)     max: 426 Points
427 Points (89%)
CrossMark - CrossMark Overall
min: 2032     avg: 2042     median: 2041.5 (78%)     max: 2051 Points
1977 Points (76%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 91.8     avg: 92.3     median: 92.3 (17%)     max: 92.7 Watt
47.9 Watt (9%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.81     avg: 5.2     median: 5.2 (3%)     max: 6.49 Watt
5.8 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.63     avg: 6.3     median: 6.3 (7%)     max: 7.91 Watt
7.5 Watt (8%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 35.1     avg: 35.9     median: 35.9 (27%)     max: 36.7 Points per Watt
45.2 Points per Watt (34%)

Average Benchmarks AMD Ryzen 7 4980U → 100% n=8

Average Benchmarks Apple M3 Max 16-Core → 193% n=8

Average Benchmarks Apple M3 Pro 12-Core → 159% n=8

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)