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Apple M3 vs Intel Core i5-1145G7

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

Intel Core i5-1145G7

► remove from comparison Intel i5-1145G7

The Intel Core i5-1145G7 is a power efficient quad-core SoC for laptops and Ultrabooks based on the Tiger Lake-U generation that was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP settings and ranges from 1.1 GHz (12 Watt TDP) up to 2.6 GHz (28 Watt). The Boost is always specified at 4.4 GHz (one or two cores).

Another novelty is the integrated Xe graphics card with 80 EUs based on the completely new Gen 12 architecture. It offers a significantly higher performance compared to the older Iris Plus G7 (Ice Lake).

Furthermore, Tiger Lake SoCs add PCIe 4 support (4 lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4 / USB 4 and Wifi 6 in the chip. In addition to this, the i5 supports vPro for easy remote management.

The chip is produced on the improved 10nm SuperFin process at Intel that should be comparable to the 7nm process at TSMC (e.g. Ryzen 4000 series).

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

ModelApple M3Intel Core i5-1145G7
SeriesApple Apple M3Intel Tiger Lake
Series: Tiger Lake Tiger Lake-UP3
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core compare2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core compare2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
Intel Core i7-1195G7 compare2.9 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-1185G7 compare3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i7-1165G7 compare2.8 - 4.7 GHz4 / 8 cores12 MB L3
Intel Core i5-1155G7 compare2.5 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-1145G7 « 2.6 - 4.4 GHz4 / 8 cores8 MB L3
Intel Core i5-1135G7 compare2.4 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i3-1125G4 compare2 - 3.7 GHz4 / 8 cores8 MB L3
Intel Core i3-1115G4 compare3 - 4.1 GHz2 / 4 cores6 MB L3
Clock2748 - 4056 MHz2600 - 4400 MHz
L2 Cache4 MB5 MB
Cores / Threads8 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
4 / 8
Transistors25000 Million
Technology3 nm10 nm
FeaturesARMv8 Instruction SetDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA, TME
iGPUApple M3 10-Core GPUIntel Iris Xe Graphics G7 80EUs (400 - 1300 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.comark.intel.com
CodenameTiger Lake-UP3
L1 Cache320 KB
L3 Cache8 MB
TDP28 Watt
max. Temp.100 °C
SocketBGA1449

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-1145G7
32.8 pt (45%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M3 +
min: 140     avg: 141     median: 141 (98%)     max: 142 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
Cinebench R23 - Cinebench R23 Multi Core
100%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
min: 4769     avg: 4880     median: 4880 (5%)     max: 4991 Points
Cinebench R23 - Cinebench R23 Single Core
100%
M3 +
min: 1900     avg: 1901     median: 1900 (81%)     max: 1904 Points
min: 1361     avg: 1375     median: 1374.5 (58%)     max: 1388 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M3 +
504 Points (56%)
531 Points (59%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M3 +
2818 Points (7%)
min: 1693     avg: 1842     median: 1841.5 (4%)     max: 1990 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M3 +
1499 Points (9%)
min: 791     avg: 792     median: 791.5 (5%)     max: 792 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M3 +
271 Points (82%)
min: 202     avg: 202.5     median: 202.5 (61%)     max: 203 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 9.12     avg: 9.3     median: 9.3 (12%)     max: 9.41 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.26     avg: 2.3     median: 2.3 (57%)     max: 2.36 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 8225     avg: 8275     median: 8274.5 (50%)     max: 8324 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 25475     avg: 25545     median: 25545 (19%)     max: 25615 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 33427     avg: 34400     median: 34399.5 (24%)     max: 35372 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 10472     avg: 10648     median: 10648 (13%)     max: 10824 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 227.285     avg: 281.1     median: 281.1 (3%)     max: 335 s
wPrime 2.10 - wPrime 2.0 32m *
min: 6.499     avg: 8.4     median: 8.3 (2%)     max: 10.2 s
WinRAR - WinRAR 4.0
min: 4190     avg: 4707     median: 4706.5 (7%)     max: 5223 Points
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 20565     avg: 21844     median: 21844 (13%)     max: 23123 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4751     avg: 4802     median: 4802 (57%)     max: 4853 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
46.3 fps (16%)
X264 HD Benchmark 4.0 - x264 Pass 1
192 fps (44%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 5.46     avg: 6     median: 6 (11%)     max: 6.6 fps
TrueCrypt - TrueCrypt Serpent
min: 0.437     avg: 0.5     median: 0.5 (0%)     max: 0.469 GB/s
TrueCrypt - TrueCrypt Twofish
min: 0.713     avg: 0.8     median: 0.8 (13%)     max: 0.802 GB/s
TrueCrypt - TrueCrypt AES
5.6 GB/s (15%)
Blender - Blender 3.3 Classroom CPU *
100%
M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
1116 Seconds (14%)
Blender - Blender 2.79 BMW27 CPU *
100%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
min: 601     avg: 641     median: 641 (5%)     max: 681 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.627     avg: 0.6     median: 0.6 (14%)     max: 0.63 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 8786     avg: 8923     median: 8922.5 (19%)     max: 9059 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.2     avg: 7.5     median: 7.5 (2%)     max: 7.825 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 15.7     avg: 16.5     median: 16.5 (1%)     max: 17.298 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 366     avg: 389.8     median: 389.8 (2%)     max: 413.691 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
30874 Points (27%)
3DMark 11 - 3DM11 Performance Physics
min: 10880     avg: 11208     median: 11208 (30%)     max: 11536 Points
3DMark - 3DMark Ice Storm Physics
63423 Points (52%)
3DMark - 3DMark Ice Storm Extreme Physics
63591 Points (52%)
3DMark - 3DMark Ice Storm Unlimited Physics
65828 Points (55%)
3DMark - 3DMark Cloud Gate Physics
min: 8524     avg: 8726     median: 8725.5 (22%)     max: 8927 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 13209     avg: 13311     median: 13311 (24%)     max: 13413 Points
3DMark - 3DMark Time Spy CPU
min: 4092     avg: 4290     median: 4289.5 (18%)     max: 4487 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M3 +
min: 3026     avg: 3077     median: 3076 (83%)     max: 3130 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M3 +
min: 11863     avg: 11984     median: 11992 (47%)     max: 12066 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
100%
M3 +
min: 2256     avg: 2316     median: 2342 (99%)     max: 2350 Points
min: 1427     avg: 1429     median: 1428.5 (60%)     max: 1430 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
100%
M3 +
min: 10570     avg: 10697     median: 10748 (19%)     max: 10774 Points
min: 5055     avg: 5261     median: 5261 (9%)     max: 5467 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1423 Points (6%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
5351 Points (17%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6226 Points (62%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
20787 Points (23%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M3 +
min: 362.8     avg: 366.4     median: 363.1 (0%)     max: 373.2 ms
min: 702     avg: 712     median: 712 (1%)     max: 722 ms
Octane V2 - Octane V2 Total Score
100%
1 M3 +
min: 96622     avg: 97216     median: 96933 (85%)     max: 98093 Points
WebXPRT 4 - WebXPRT 4 Score
100%
M3 +
min: 313     avg: 314     median: 314 (90%)     max: 315 Points
177.4 Points (51%)
WebXPRT 3 - WebXPRT 3 Score
100%
M3 +
min: 423     avg: 438.7     median: 445 (93%)     max: 448 Points
min: 234     avg: 238.5     median: 238.5 (50%)     max: 243 Points
CrossMark - CrossMark Overall
100%
M3 +
min: 1847     avg: 1850     median: 1847 (71%)     max: 1857 Points
min: 1279     avg: 1285     median: 1284.5 (49%)     max: 1290 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 38     avg: 42.8     median: 42.8 (7%)     max: 47.5 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 45.2     avg: 50.4     median: 50.4 (9%)     max: 55.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
10.9 Watt (7%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M3 +
min: 3.94     avg: 4.4     median: 4.4 (5%)     max: 4.7 Watt
3.6 Watt (4%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
17.5 Points per Watt (13%)

Average Benchmarks Apple M3 → 100% n=14

Average Benchmarks Intel Core i5-1145G7 → 71% n=14

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.28
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Redaktion, 2017-09- 8 (Update: 2023-07- 1)