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Apple M3 vs Intel Core i5-11300H

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

Intel Core i5-11300H

► remove from comparison Intel i5-11300H

The Intel Core i5-11300H is a mid range SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to Hyper-Threading). The base clock speed depends on the TDP setting and can vary from 2.6 (28 W TDP) to 3.1 GHz (35 W). The boost of a single and two cores under load can reach up to 4.4 GHz. All four cores can reach up to 4 GHz. The L3 cache is reduced to 8 MB compared to the 12 MB of the higher end i7 models.

The SoC also has the improved Xe graphics adapter with 80 CUs running at up to 1,300 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

Performance

The average 11300H in our database proves to be an OK lower mid-range CPU, as of early 2022, its multi-thread benchmark scores nearly matching those of the AMD Ryzen 3 5300U. The Core i5 will handle most day-to-day activities with ease, only sweating at the sight of latest triple-A games and similar tasks.

Thanks to its decent cooling solution and a long-term CPU power limit of 40 W, the Nitro 5 AN517-53 is among the fastest laptops built around the 11300H that we know of. It can be around 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i5 series chip has a default TDP of 28 W to 35 W, the expectation being that laptop makers will go for a higher value in exchange for higher performance. Either way, these values are way too high to allow for passively cooled designs.

The i5-11300H is built with Intel's third-generation 10 nm process marketed as SuperFin for lower-than-average, as of mid 2023, energy efficiency.

ModelApple M3Intel Core i5-11300H
SeriesApple Apple M3Intel Tiger Lake
Series: Tiger Lake Tiger Lake-H35
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core compare2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core compare2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
Intel Core i7-11390H compare3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H compare3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H compare3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H compare3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H « 3.1 - 4.4 GHz4 / 8 cores8 MB L3
Clock2748 - 4056 MHz3100 - 4400 MHz
L2 Cache4 MB5 MB
Cores / Threads8 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
4 / 8
Transistors25000 Million
Technology3 nm10 nm
FeaturesARMv8 Instruction SetDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUApple M3 10-Core GPUIntel Iris Xe Graphics G7 80EUs (400 - 1300 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.comark.intel.com
CodenameTiger Lake-H35
L1 Cache320 KB
L3 Cache8 MB
TDP35 Watt
max. Temp.100 °C
SocketBGA1449/LGA1449

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-11300H
32.9 pt (46%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M3 +
min: 140     avg: 141     median: 141 (98%)     max: 142 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
Cinebench R23 - Cinebench R23 Multi Core
100%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
min: 3313     avg: 5564     median: 5702 (5%)     max: 6581 Points
Cinebench R23 - Cinebench R23 Single Core
100%
M3 +
min: 1900     avg: 1901     median: 1900 (81%)     max: 1904 Points
min: 1218     avg: 1373     median: 1378 (59%)     max: 1431 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M3 +
504 Points (56%)
min: 431     avg: 522     median: 529 (59%)     max: 548 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M3 +
2818 Points (7%)
min: 1300     avg: 2146     median: 2247.5 (5%)     max: 2533 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M3 +
1499 Points (9%)
min: 632     avg: 895     median: 961 (6%)     max: 990 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M3 +
271 Points (82%)
min: 123     avg: 173.4     median: 187 (56%)     max: 211 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
11 Points (14%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.5 Points (62%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8663 Points (52%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
30491 Points (22%)
WinRAR - WinRAR 4.0
4926 Points (8%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 17573     avg: 23562     median: 24688.5 (14%)     max: 26001 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4603     avg: 4872     median: 4930.5 (59%)     max: 4969 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
58.9 fps (21%)
X264 HD Benchmark 4.0 - x264 Pass 1
215.6 fps (50%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 4.32     avg: 7     median: 7.3 (13%)     max: 8.38 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.8 GB/s (13%)
TrueCrypt - TrueCrypt AES
5.3 GB/s (14%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
Blender - Blender 2.79 BMW27 CPU *
100%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
min: 466     avg: 572     median: 530 (4%)     max: 862 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.6     avg: 0.6     median: 0.6 (13%)     max: 0.644 sec
3DMark 06 - CPU - 3DMark 06 - CPU
10250 Points (22%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
404.7 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
34470 Points (30%)
3DMark 11 - 3DM11 Performance Physics
min: 5383     avg: 9909     median: 10532 (28%)     max: 12133 Points
3DMark - 3DMark Ice Storm Physics
min: 48608     avg: 55131     median: 55902.5 (45%)     max: 60111 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 48519     avg: 49823     median: 49822.5 (40%)     max: 51126 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 57986     avg: 62641     median: 64261 (54%)     max: 65675 Points
3DMark - 3DMark Cloud Gate Physics
min: 5577     avg: 8084     median: 8912 (23%)     max: 9472 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 6781     avg: 11660     median: 13112.5 (23%)     max: 13901 Points
3DMark - 3DMark Time Spy CPU
min: 3124     avg: 4581     median: 4850 (20%)     max: 5424 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M3 +
min: 3026     avg: 3077     median: 3076 (83%)     max: 3130 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M3 +
min: 11863     avg: 11984     median: 11992 (47%)     max: 12066 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
100%
M3 +
min: 2256     avg: 2316     median: 2342 (99%)     max: 2350 Points
min: 1342     avg: 1410     median: 1415 (60%)     max: 1462 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
100%
M3 +
min: 10570     avg: 10697     median: 10748 (19%)     max: 10774 Points
min: 3631     avg: 4642     median: 4749 (9%)     max: 5499 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6019 Points (60%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
18976 Points (21%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M3 +
min: 362.8     avg: 366.4     median: 363.1 (0%)     max: 373.2 ms
min: 687     avg: 698     median: 697 (1%)     max: 737 ms
Sunspider - Sunspider 1.0 Total Score *
163.2 ms (2%)
Octane V2 - Octane V2 Total Score
100%
M3 +
min: 96622     avg: 97216     median: 96933 (85%)     max: 98093 Points
min: 60242     avg: 62203     median: 62911 (55%)     max: 63457 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M3 +
min: 313     avg: 314     median: 314 (90%)     max: 315 Points
WebXPRT 3 - WebXPRT 3 Score
100%
M3 +
min: 423     avg: 438.7     median: 445 (93%)     max: 448 Points
min: 227     avg: 236.5     median: 238 (50%)     max: 241 Points
CrossMark - CrossMark Overall
100%
M3 +
min: 1847     avg: 1850     median: 1847 (71%)     max: 1857 Points
min: 1163     avg: 1258     median: 1257.5 (48%)     max: 1352 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 26.4     avg: 57.8     median: 56.6 (10%)     max: 79.2 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 31.5     avg: 57.8     median: 60.3 (11%)     max: 66.2 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M3 +
min: 3.94     avg: 4.4     median: 4.4 (5%)     max: 4.7 Watt
min: 6.29     avg: 7.2     median: 7 (8%)     max: 8.44 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 14.3     avg: 16.6     median: 15.2 (11%)     max: 24.7 Points per Watt

Average Benchmarks Apple M3 → 100% n=13

Average Benchmarks Intel Core i5-11300H → 72% n=13

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)