Notebookcheck Logo

Apple M3 vs AMD Ryzen 7 7800X3D

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

AMD Ryzen 7 7800X3D

► remove from comparison AMD R7 7800X3D

The AMD Ryzen 7 7800X3D is a high-end desktop processor from the Raphael series with 8 Zen 4 cores and SMT (Simultaneous Multithreading), allowing it to handle up to 16 threads simultaneously. After its announcement in January 2023 at CES in Las Vegas, it was launched in April 2023. Following the launch of the two top models, the AMD Ryzen 9 7900X3D and the AMD Ryzen 9 7950X3D, the third model was introduced, which offers significantly more gaming performance with the 3D V-Cache.

The CPU cores have a base clock of 4.2 GHz and can be boosted up to 5 GHz (single-core turbo). The AMD Ryzen 7 7800X3D features a CCD with 8 cores, which includes the fast 3D V-Cache. This differs significantly from the two Ryzen 9 models, as they have two CCDs, but only one of them can utilize the 3D V-Cache.

The performance of the AMD Ryzen 7 7800X3D is consistently good, although its multi-threaded performance suffers a bit due to the eight native compute cores. However, the real strength of the AMD Ryzen 7 7800X3D lies in gaming performance, where it excels. In tests, we see consistently high gaming performance, even surpassing that of an Intel Core i9-13900K.

In terms of power consumption, the AMD Ryzen 7 7800X3D aligns with the other two models featuring 3D V-Cache, making the 8-core processor extremely power-efficient. In numbers, this means that the AMD Ryzen 7 7800X3D is specified with a TDP of up to 120 watts. The PPT (Package Power Tracking) is also rated up to 162 watts. For comparison, an AMD Ryzen 9 7950X is specified with 170 watts (TDP) or 230 watts (PPT).

ModelApple M3AMD Ryzen 7 7800X3D
SeriesApple Apple M3AMD Raphael (Zen 4, Ryzen 7000)
Series: Raphael (Zen 4, Ryzen 7000) Raphael (Zen4)
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core compare2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core compare2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
AMD Ryzen 9 7950X3D compare4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X compare4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 7900 compare3.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X compare4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7700 compare3.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D « 4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X compare4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 7600 compare3.8 - 5.1 GHz6 / 12 cores32 MB L3
Clock2748 - 4056 MHz4200 - 5000 MHz
L2 Cache4 MB0 MB
Cores / Threads8 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
8 / 16
Transistors25000 Million6570 Million
Technology3 nm5 nm
FeaturesARMv8 Instruction SetMMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512, BMI1, BMI2, F16C, FMA3, AMD64, EVP, AMD-V, SMAP, SMEP, SMT SHA, XFR2, Precision Boost 2
iGPUApple M3 10-Core GPUAMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.com
CodenameRaphael (Zen4)
L1 Cache0.1 MB
L3 Cache96 MB
TDP162 Watt
Die Size1x 71 mm² (CCD) + 121 mm² (I/O) mm2
max. Temp.89 °C
SocketAM5 (LGA 1718)
$449 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7800X3D
48.3 pt (67%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M3 +
min: 140     avg: 141     median: 141 (98%)     max: 142 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
Cinebench R23 - Cinebench R23 Multi Core
100%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
min: 16688     avg: 17387     median: 17387 (16%)     max: 18086 Points
Cinebench R23 - Cinebench R23 Single Core
100%
M3 +
min: 1900     avg: 1901     median: 1900 (81%)     max: 1904 Points
min: 1713     avg: 1767     median: 1766.5 (75%)     max: 1820 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M3 +
504 Points (56%)
min: 663     avg: 686     median: 686 (76%)     max: 709 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M3 +
2818 Points (7%)
min: 6488     avg: 6805     median: 6804.5 (17%)     max: 7121 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M3 +
1499 Points (9%)
min: 2783     avg: 2879     median: 2878.5 (18%)     max: 2974 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M3 +
271 Points (82%)
min: 272     avg: 281.5     median: 281.5 (85%)     max: 291 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
33.5 Points (44%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.4 Points (85%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8026 Points (48%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
51950 Points (38%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
94035 Points (65%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
14485 Points (18%)
wPrime 2.10 - wPrime 2.0 1024m *
62.7 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
2.4 s (0%)
WinRAR - WinRAR 4.0
16585 Points (26%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 75558     avg: 80313     median: 80312.5 (46%)     max: 85067 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 7412     avg: 7824     median: 7823.5 (94%)     max: 8235 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
169.3 fps (59%)
X264 HD Benchmark 4.0 - x264 Pass 1
344 fps (79%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 22.1     avg: 23.3     median: 23.3 (41%)     max: 24.4 fps
TrueCrypt - TrueCrypt Serpent
1.3 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
2.1 GB/s (36%)
TrueCrypt - TrueCrypt AES
15.3 GB/s (40%)
Blender - Blender 3.3 Classroom CPU *
100%
M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
min: 266     avg: 282.5     median: 282.5 (4%)     max: 299 Seconds
Blender - Blender 2.79 BMW27 CPU *
100%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
min: 169     avg: 178     median: 178 (1%)     max: 187 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4152     avg: 0.4     median: 0.4 (9%)     max: 0.4479 sec
3DMark 06 - CPU - 3DMark 06 - CPU
16892 Points (36%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.1 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
15.3 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
337.6 s (1%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
97391 Points (85%)
3DMark 11 - 3DM11 Performance Physics
min: 30767     avg: 32947     median: 32947 (89%)     max: 35127 Points
3DMark - 3DMark Ice Storm Physics
89617 Points (73%)
3DMark - 3DMark Ice Storm Extreme Physics
89287 Points (72%)
3DMark - 3DMark Ice Storm Unlimited Physics
91846 Points (77%)
3DMark - 3DMark Cloud Gate Physics
25510 Points (65%)
3DMark - 3DMark Fire Strike Standard Physics
min: 30333     avg: 31839     median: 31839 (57%)     max: 33345 Points
3DMark - 3DMark Time Spy CPU
min: 11975     avg: 13037     median: 13036.5 (55%)     max: 14098 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
M3 +
min: 3026     avg: 3077     median: 3076 (83%)     max: 3130 Points
2634 Points (71%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
M3 +
min: 11863     avg: 11984     median: 11992 (47%)     max: 12066 Points
14288 Points (56%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
100%
M3 +
min: 2256     avg: 2316     median: 2342 (99%)     max: 2350 Points
min: 1856     avg: 1934     median: 1920 (81%)     max: 2027 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
100%
M3 +
min: 10570     avg: 10697     median: 10748 (19%)     max: 10774 Points
min: 12073     avg: 13013     median: 12715 (23%)     max: 14252 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1938 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
13888 Points (44%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
9097 Points (91%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
54840 Points (60%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M3 +
min: 362.8     avg: 366.4     median: 363.1 (0%)     max: 373.2 ms
min: 487     avg: 504     median: 503.5 (1%)     max: 520 ms
Octane V2 - Octane V2 Total Score
100%
1 M3 +
min: 96622     avg: 97216     median: 96933 (85%)     max: 98093 Points
WebXPRT 4 - WebXPRT 4 Score
100%
M3 +
min: 313     avg: 314     median: 314 (90%)     max: 315 Points
282 Points (81%)
WebXPRT 3 - WebXPRT 3 Score
100%
M3 +
min: 423     avg: 438.7     median: 445 (93%)     max: 448 Points
353 Points (74%)
CrossMark - CrossMark Overall
100%
M3 +
min: 1847     avg: 1850     median: 1847 (71%)     max: 1857 Points
2216 Points (85%)
Power Consumption - Prime95 Power Consumption - external Monitor *
218 Watt (38%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
207 Watt (38%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
121.6 Watt (80%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M3 +
min: 3.94     avg: 4.4     median: 4.4 (5%)     max: 4.7 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
14.4 Points per Watt (11%)

Average Benchmarks Apple M3 → 100% n=16

Average Benchmarks AMD Ryzen 7 7800X3D → 121% n=16

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:

show all (including archived), 2024, 2023
v1.28
log 05. 18:05:26

#0 checking url part for id 15110 +0s ... 0s

#1 checking url part for id 15064 +0s ... 0s

#2 redirected to Ajax server, took 1720195526 +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Thu, 04 Jul 2024 05:15:21 +0200 +0s ... 0s

#4 composed specs +0.005s ... 0.005s

#5 did output specs +0s ... 0.005s

#6 getting avg benchmarks for device 15110 +0.001s ... 0.006s

#7 got single benchmarks 15110 +0.006s ... 0.011s

#8 getting avg benchmarks for device 15064 +0.006s ... 0.017s

#9 got single benchmarks 15064 +0.006s ... 0.023s

#10 got avg benchmarks for devices +0s ... 0.023s

#11 min, max, avg, median took s +0.037s ... 0.059s

#12 return log +0.002s ... 0.062s

Please share our article, every link counts!
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)