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Apple M3 vs AMD Ryzen 7 7700 vs AMD Ryzen 5 7600

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

AMD Ryzen 7 7700

► remove from comparison AMD R7 7700

The AMD Ryzen 7 7700 is a fast high-end desktop processor of the Raphael series. It offers 8 cores based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.8 (base) up to 5.3 GHz (single core boost). Compared to the faster Ryzen 9 CPUs (like the 7900X), the R7 offers less cores and slightly lower clock speeds.

The performance of the R7 7700 is slightly below the higher clocked AMD R7 7700X (that also features a higher TDP).

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores, so only one used for the 7700X) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

The Ryzen 7 7700 is rated at a TDP of only 65 Watt and therefore suited for smaller desktops (and cooling solutions).

AMD Ryzen 5 7600

► remove from comparison AMD R5 7600

The AMD Ryzen 5 7600 is a fast mid-range desktop processor of the Raphael series. It offers 6 cores based on the Zen 4 architecture that supports hyperthreading (12 threads). The cores clock from 3.8 (base) up to 5.1 GHz (single core boost).

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

The R5 7600X is rated at 65 Watt TDP.

ModelApple M3AMD Ryzen 7 7700AMD Ryzen 5 7600
SeriesApple Apple M3AMD Raphael (Zen 4, Ryzen 7000)AMD Raphael (Zen 4, Ryzen 7000)
Series: Raphael (Zen 4, Ryzen 7000) Raphael (Zen4)
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7700 « 3.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 7600 « 3.8 - 5.1 GHz6 / 12 cores32 MB L3
Clock2748 - 4056 MHz3800 - 5300 MHz3800 - 5100 MHz
L2 Cache4 MB8 MB6 MB
Cores / Threads8 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
8 / 166 / 12
Transistors25000 Million9900 MillionCCD: 6,5 Mrd + IOD: 3,4 Mrd Million
3 nm5 nm, 0.650 - 1.475V5 nm, 0.650 - 1.475V
FeaturesARMv8 Instruction SetMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2MMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2
iGPUApple M3 10-Core GPUAMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)AMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)
ArchitectureARMx86x86
Announced
Manufacturerwww.apple.comwww.amd.comwww.amd.com
CodenameRaphael (Zen4)Raphael (Zen4)
L1 Cache512 KB384 KB
L3 Cache32 MB32 MB
TDP65 Watt65 Watt
Die Size2x 70 (CCD) mm2 + 122 (I/O) mm21x 70 (CCD) mm2 + 122 (I/O) mm2
max. Temp.95 °C95 °C
SocketAM5 (LGA 1718)AM5 (LGA 1718)

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7700
50.6 pt (70%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 7600
47.2 pt (65%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M3 +
min: 140     avg: 141     median: 141 (98%)     max: 142 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
Cinebench R23 - Cinebench R23 Multi Core
100%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
18760 Points (17%)
12735 Points (12%)
Cinebench R23 - Cinebench R23 Single Core
100%
M3 +
min: 1900     avg: 1901     median: 1900 (81%)     max: 1904 Points
1930 Points (82%)
1852 Points (79%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M3 +
504 Points (56%)
750 Points (83%)
724 Points (80%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M3 +
2818 Points (7%)
7259 Points (18%)
5487 Points (13%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M3 +
1499 Points (9%)
3047 Points (19%)
2339 Points (15%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M3 +
271 Points (82%)
308 Points (93%)
298 Points (90%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 R7 7700 +
34.3 Points (45%)
26.4 Points (34%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 R7 7700 +
3.6 Points (91%)
3.5 Points (87%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 R7 7700 +
8345 Points (50%)
8122 Points (49%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 R7 7700 +
53881 Points (39%)
46166 Points (33%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 R7 7700 +
62.6 s (1%)
100%
1 R5 7600 +
83.8 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 R7 7700 +
2.7 s (1%)
100%
1 R5 7600 +
3.1 s (1%)
WinRAR - WinRAR 4.0
100%
1 R7 7700 +
14860 Points (24%)
14038 Points (22%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
100%
1 R7 7700 +
85260 MIPS (49%)
64613 MIPS (37%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 R7 7700 +
7880 MIPS (94%)
7566 MIPS (90%)
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 R7 7700 +
175 fps (61%)
137.8 fps (48%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 R7 7700 +
368 fps (85%)
347 fps (80%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 R7 7700 +
25 fps (44%)
19.5 fps (34%)
TrueCrypt - TrueCrypt Serpent
100%
1 R7 7700 +
1.5 GB/s (0%)
1.1 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
100%
1 R7 7700 +
2.3 GB/s (40%)
1.6 GB/s (28%)
TrueCrypt - TrueCrypt AES
100%
1 R7 7700 +
15.9 GB/s (41%)
12.5 GB/s (33%)
Blender - Blender 3.3 Classroom CPU *
100%
M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
266 Seconds (3%)
352 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
100%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
166 Seconds (1%)
219 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 R7 7700 +
0.4 sec (9%)
100%
1 R5 7600 +
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 R7 7700 +
18277 Points (39%)
15993 Points (34%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 R7 7700 +
6.6 s (1%)
100%
1 R5 7600 +
6.8 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 R7 7700 +
14.2 s (1%)
100%
1 R5 7600 +
14.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 R7 7700 +
335.3 s (1%)
100%
1 R5 7600 +
351 s (2%)
3DMark 11 - 3DM11 Performance Physics
100%
1 R7 7700 +
30945 Points (84%)
23854 Points (64%)
3DMark - 3DMark Time Spy CPU
100%
1 R7 7700 +
13918 Points (59%)
9819 Points (41%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M3 +
min: 3026     avg: 3077     median: 3076 (83%)     max: 3130 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M3 +
min: 11863     avg: 11984     median: 11992 (47%)     max: 12066 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
100%
M3 +
min: 2256     avg: 2316     median: 2342 (99%)     max: 2350 Points
2161 Points (91%)
2088 Points (88%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
100%
M3 +
min: 10570     avg: 10697     median: 10748 (19%)     max: 10774 Points
13929 Points (25%)
11095 Points (20%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
100%
1 R7 7700 +
2078 Points (9%)
2005 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
100%
1 R7 7700 +
13869 Points (44%)
10745 Points (34%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 R7 7700 +
8753 Points (87%)
8453 Points (84%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 R7 7700 +
55542 Points (61%)
44221 Points (49%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M3 +
min: 362.8     avg: 366.4     median: 363.1 (0%)     max: 373.2 ms
455 ms (1%)
470 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 M3 +
min: 96622     avg: 97216     median: 96933 (85%)     max: 98093 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M3 +
min: 313     avg: 314     median: 314 (90%)     max: 315 Points
295 Points (85%)
WebXPRT 3 - WebXPRT 3 Score
100%
M3 +
min: 423     avg: 438.7     median: 445 (93%)     max: 448 Points
352 Points (73%)
345 Points (72%)
CrossMark - CrossMark Overall
100%
1 M3 +
min: 1847     avg: 1850     median: 1847 (71%)     max: 1857 Points
121%
1 R7 7700 +
2238 Points (86%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 R7 7700 +
163.2 Watt (28%)
107%
1 R5 7600 +
134.5 Watt (23%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 R7 7700 +
149.4 Watt (27%)
104%
1 R5 7600 +
134.2 Watt (24%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
73.4 Watt (49%)
81.5 Watt (54%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M3 +
min: 3.94     avg: 4.4     median: 4.4 (5%)     max: 4.7 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
100%
1 R7 7700 +
20.4 Points per Watt (15%)
17.4 Points per Watt (13%)

Average Benchmarks Apple M3 → 100% n=12

Average Benchmarks AMD Ryzen 7 7700 → 134% n=12

Average Benchmarks AMD Ryzen 5 7600 → 117% n=12

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 03. 09:19:21

#0 checking url part for id 15110 +0s ... 0s

#1 checking url part for id 14944 +0s ... 0s

#2 checking url part for id 15006 +0s ... 0s

#3 redirected to Ajax server, took 1719991161 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Mon, 01 Jul 2024 05:15:43 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 15110 +0s ... 0.007s

#8 got single benchmarks 15110 +0.001s ... 0.007s

#9 getting avg benchmarks for device 14944 +0.005s ... 0.013s

#10 got single benchmarks 14944 +0.004s ... 0.017s

#11 getting avg benchmarks for device 15006 +0.004s ... 0.021s

#12 got single benchmarks 15006 +0.004s ... 0.025s

#13 got avg benchmarks for devices +0s ... 0.025s

#14 min, max, avg, median took s +0.046s ... 0.071s

#15 return log +0s ... 0.071s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)