Apple M2 Max vs Intel Core i5-10200H vs Intel Core i5-10300H

Apple M2 Max

The Apple M2 Max is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 CPU cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 49 MB SLC (System Level Cache). 

The unified memory (32, 64, or 96 GB LPDDR5-6400) next to the chip is connected by a 512 Bit memory controller (400 GB/s bandwidth) and can be used by the GPU and CPU.

The CPU performance should be quite similar to the M2 Pro as only the higher memory bandwidth and bigger L3 cache could make a difference for some workloads.

The integrated graphics card in the M1 Max offers a 30-core GPU or a GPU with all 38 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Max), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Max is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. The power consumption of the CPU part is up to 36 Watt according to powermetrics. When fully loading the CPU and GPU cores, the chip uses up to 89 Watt and the CPU part is limited to 25 Watt.

Intel Core i5-10200H

The Intel Core i5-10200H is a fast quad-core processor for laptops with four cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.4 and 4.1 GHz  and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured on 14nm (14nm++) process.

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

The Core i5-10200H supports no vPro, TXT or SIPP. These business features are available in the faster (and later released) Core i5-10400H (2.6 - 4.6 GHz).

Performance

The performance is only minimal better than the Core i5-9300H thanks to the support for faster DDR4-2933 RAM. This means, the CPU is well suited for demanding tasks, although the faster versions offer a significantly higher Turbo Boost clock speed for faster single core execution. 

Power consumption

This 10th gen Comet Lake processor has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop manufacturers are allowed to reduce somewhat, 35 W being the lower limit. Doing so will result in lower clock speeds and lower performance. Either way, this CPU is too power-hungry to be used as the base of a passively cooled laptop.

Intel Core i5-10200H is built with an old, as of late 2022, 14 nm Intel process for subpar energy efficiency.

Intel Core i5-10300H

The Intel Core i5-10300H is a fast processor for laptops with four cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.5 and 4.5 GHz (up to 4.2 with 4 cores) and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in 14nm (14nm++) process. Compared to the predecessor, the Core i5-9300H from 2019, the 10300H is clocked slightly higher (+100 MHz Base, +400 MHz Boost) and supports faster DDR4-2933 RAM.

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

The Core i5-10300H supports no vPro, TXT or SIPP. These business features are available in the faster Core i5-10400H (2.6 - 4.6 GHz) that was released at a later date.

Performance

The average 10300H in our database matches the AMD Ryzen 5 3550H in multi-thread performance. While not a poor result per se, it is indicative of an entry-level H-class CPU that is unlikely to meet the needs of hardcore gamers, professional videographers and similar clientele.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i5-9300H. As a low-end solution it will probably only run current games smoothly at reduced details - if at all.

Power consumption

The Core i5 has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop makers are free to reduce slightly, 35 W being the lowest Intel-recommended value. Doing so would result in lower clock speeds and lower performance. Either way, a proper cooling solution is a must for a CPU like this.

The i5-10300H is manufactured on one of the old 14 nm Intel processes for lower-than-average, as of late 2022, energy efficiency.