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Apple M1 Pro 8-Core vs Intel Core i7-13800H

Apple M1 Pro 8-Core

► remove from comparison Apple M1 Pro 8-Core

The Apple M1 Pro 8-Core is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers 8 cores from the 10 available in the chip divided in six performance cores (P-cores with 600 - 3220 MHz) and four power-efficiency cores (E-cores with 600 - 2064 MHz). The cores are similar to the cores in the Apple M1.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. Finally, the SoC includes 16 MB System Level Cache shared by the GPU. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers 14 cores (of the 16 cores in the chip).

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks.

Intel Core i7-13800H

► remove from comparison Intel i7-13800H

The Intel Core i9-13900H is a high-end mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in early 2023 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 5.2 GHz (single core turbo, all-core 4.8 GHz) on the performance cluster and 1.8 to 4 GHz on the efficiency cluster. The performance of the E-cores should be similar to old Skylake cores (compare with the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. The CPU supports the full set of vPro Enterprise management features.

Performance

Thanks to the high core count and high clock speed, the Core i7-13800H should be faster than the older Core i9-12900HK. Therefore, the CPU is very well suited for all demanding use cases like gaming, content creation, and scientific calculations.

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from 4800 MHz for the 12th gen). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) .

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7 (improved over the 12th Gen).

ModelApple M1 Pro 8-CoreIntel Core i7-13800H
SeriesApple Apple M-SeriesIntel Raptor Lake-H
Series: Raptor Lake-H Raptor Lake-H
Apple M1 Max compare2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro compare2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core « 2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M1 compare2.06 - 3.22 GHz8 / 8 cores8 MB L3
Intel Core i9-13900HK compare1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H compare1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H compare1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H « 1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H compare1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H compare2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H compare1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H compare1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H compare1.5 - 4.6 GHz8 / 12 cores12 MB L3
Clock2060 - 3220 MHz1800 - 5200 MHz
L1 Cache2.3 MB1.2 MB
L2 Cache28 MB11.5 MB
L3 Cache16 MB24 MB
Cores / Threads8 / 814 / 20
Transistors33700 Million
Technology5 nm10 nm
FeaturesARMv8 Instruction SetThread Director
iGPUApple M1 Pro 14-Core GPU ( - 1296 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1500 MHz)
ArchitectureARMx86
Announced
CodenameRaptor Lake-H
TDP45 Watt
max. Temp.100 °C
SocketFCBGA1744
Manufacturerark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-13800H
46.8 pt (65%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
119.3 Points (83%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
976 Points (18%)
Cinebench R23 - Cinebench R23 Multi Core
9581 Points (9%)
17591 Points (16%)
Cinebench R23 - Cinebench R23 Single Core
1531 Points (65%)
2017 Points (86%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
776 Points (86%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
6714 Points (16%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1320 Points (8%)
2765 Points (17%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
210 Points (63%)
287 Points (86%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
70500 MIPS (40%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6310 MIPS (75%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
20 fps (35%)
Blender - Blender 3.3 Classroom CPU *
337 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
191 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
3DMark 11 - 3DM11 Performance Physics
23253 Points (63%)
3DMark - 3DMark Fire Strike Standard Physics
29543 Points (53%)
3DMark - 3DMark Time Spy CPU
12662 Points (53%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
2766 Points (74%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
12876 Points (51%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
1769 Points (75%)
1972 Points (83%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
9942 Points (18%)
12880 Points (23%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
407.2 ms (0%)
477 ms (1%)
Sunspider - Sunspider 1.0 Total Score *
76.7 ms (1%)
Octane V2 - Octane V2 Total Score
65528 Points (58%)
WebXPRT 4 - WebXPRT 4 Score
283 Points (81%)
WebXPRT 3 - WebXPRT 3 Score
343 Points (71%)
314 Points (65%)
CrossMark - CrossMark Overall
1490 Points (57%)
1823 Points (70%)
Power Consumption - Prime95 Power Consumption - external Monitor *
150.1 Watt (26%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
155.6 Watt (28%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
14.8 Watt (6%)
Power Consumption - Idle Power Consumption - external Monitor *
8.6 Watt (6%)
Power Consumption - Idle Power Consumption 150cd 1min *
5.4 Watt (6%)
8.9 Watt (10%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
17.8 Points per Watt (13%)

Average Benchmarks Apple M1 Pro 8-Core → 100% n=9

Average Benchmarks Intel Core i7-13800H → 135% n=9

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)