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Apple M1 Pro 14-Core GPU vs Apple M3 Max 40-Core GPU vs Apple M1 Max 32-Core GPU

Apple M1 Pro 14-Core GPU

► remove from comparison Apple M1 Pro 14-Core GPU

The Apple M1 Pro 14-Core-GPU is an integrated graphics card by Apple offering 14 of the 16 cores in the M1 Pro Chip. The 1792 ALUs offer a theoretical performance of up to 4.6 Teraflops (16 core variant with 2048 ALUs offers 5.3 Teraflops). 

The graphics card has no dedicated graphics memory but can use the fast LPDDR5-6400 unified memory with a 256 bit bus (up to 200 GBit/s).

The GPU clocks between 389 and 1296 MHz and offers no short term boost (389, 486, 648, 778, 972, 1296 MHz steps according to Powermetrics). The GPU is intended to use Apple Metal 2 API and could still be based on the older PowerVR architectures (last used in the Apple A10).

The Apple M1 Pro is manufactured in the modern 5nm process at TSMC and offers an excellent energy efficiency. According to the internal sensors, the GPU uses 15 Watt under full load.

Apple M3 Max 40-Core GPU

► remove from comparison Apple M3 Max 40-Core GPU

The Apple M3 Max 40-Core GPU is a self-designed graphics card in the Apple M3 SoC and according to Apple with forty cores. According to Apple, the GPU uses a new architecture and now offers dynamic caching, mesh shading and ray tracing acceleration.

The GPU can access up to 128 GB LPDDR5-6400 unified memory via a 512 bit memory bus (max 400 GBit/s). Thanks to dynamic caching, the GPU should only reserve as much memory as is required.

Since the SoC is manufactured in the current 3nm (probably N3B) at TSMC. According to powermetrics, the GPU requires up to 60 watts (chip incl. CPU total 78 watts).

Apple M1 Max 32-Core GPU

► remove from comparison Apple M1 Max 32-Core GPU

The Apple M1 Max 32-Core-GPU is an integrated graphics card by Apple offering all 32 cores in the M1 Max Chip. The 4,096 ALUs offer a theoretical performance of up to 10.4 Teraflops. 

The graphics card has no dedicated graphics memory but can use the fast LPDDR5-6400 unified memory with a 512 bit bus (up to 400 GBit/s).

The GPU clocks between 389 and 1296 MHz and offers no short term boost (389, 486, 648, 778, 972, 1296 MHz steps according to Powermetrics). The GPU is intended to use Apple Metal 2 API and could still be based on the older PowerVR architectures (last used in the Apple A10).

The Apple M1 Max is manufactured in the modern 5nm process at TSMC and offers an excellent energy efficiency.

Apple M1 Pro 14-Core GPUApple M3 Max 40-Core GPUApple M1 Max 32-Core GPU
Apple M1 Series
M1 Max 32-Core GPU 32 @ 1.3 GHz512 Bit
M1 Max 24-Core GPU 24 @ 1.3 GHz
M1 Pro 16-Core GPU 16 @ 1.3 GHz
M1 Pro 14-Core GPU 14 @ 1.3 GHz
M1 8-Core GPU 8 @ 1.28 GHz
M1 7-Core GPU 7 @ 1.28 GHz
M3 Max 40-Core GPU 40
M3 Max 30-Core GPU 30
M3 Pro 18-Core GPU 18
M3 Pro 14-Core GPU 14
M3 10-Core GPU 10
M3 8-Core GPU 8
M1 Max 32-Core GPU 32 @ 1.3 GHz512 Bit
M1 Max 24-Core GPU 24 @ 1.3 GHz
M1 Pro 16-Core GPU 16 @ 1.3 GHz
M1 Pro 14-Core GPU 14 @ 1.3 GHz
M1 8-Core GPU 8 @ 1.28 GHz
M1 7-Core GPU 7 @ 1.28 GHz
Pipelines14 - unified40 - unified32 - unified
Core Speed1296 MHz1296 MHz
Theoretical Performance4.6 TFLOPS FP3210.4 TFLOPS FP32
Memory TypeLPDDR5-6400LPDDR5-6400LPDDR5-6400
Shared Memorynonono
Memory Bandwidth200 GB/s400 GB/s
Power Consumption15 Watt53 Watt44 Watt
technology5 nm5 nm5 nm
Date of Announcement10.11.2020 31.10.2023 10.11.2020
Notebook Sizemedium sized
Memory Bus Width512 Bit
Link to Manufacturer Pagewww.apple.com
CPU in M1 Pro 14-Core GPUGPU Base SpeedGPU Boost / Turbo
Apple M1 Pro 8-Core8 x 2060 MHz? MHz1296 MHz
CPU in M3 Max 40-Core GPUGPU Base SpeedGPU Boost / Turbo
Apple M3 Max 16-Core16 x 2748 MHz, 78 W? MHz? MHz
CPU in M1 Max 32-Core GPUGPU Base SpeedGPU Boost / Turbo
Apple M1 Max10 x 2060 MHz? MHz? MHz

Benchmarks

3DMark - 3DMark Wild Life Unlimited
72116 Points (36%)
3DMark - 3DMark Wild Life Extreme Unlimited
9267 Points (11%)
min: 31268     avg: 31336     median: 31335.5 (36%)     max: 31403 Points
min: 20228     avg: 20261     median: 20260.5 (23%)     max: 20293 Points
Blender - Blender 3.3 Classroom METAL *
min: 29.6     avg: 30.8     median: 30.8 (3%)     max: 32 Seconds
Cinebench R15
Cinebench R15 OpenGL 64 Bit + Apple M1 Pro 14-Core GPU
Cinebench R15 - Cinebench R15 OpenGL 64 Bit
91.8 fps (5%)
Cinebench R15 OpenGL 64 Bit + Apple M3 Max 40-Core GPU
min: 136.23     avg: 137.4     median: 137.4 (8%)     max: 138.52 fps
Cinebench R15 OpenGL 64 Bit + Apple M1 Max 32-Core GPU
min: 94.2     avg: 94.4     median: 94.4 (6%)     max: 94.5 fps
Cinebench R15 OpenGL Ref. Match 64 Bit + Apple M1 Pro 14-Core GPU
Cinebench R15 - Cinebench R15 OpenGL Ref. Match 64 Bit
99.5 % (100%)
Cinebench R15 OpenGL Ref. Match 64 Bit + Apple M3 Max 40-Core GPU
99.5 % (100%)
Cinebench R15 OpenGL Ref. Match 64 Bit + Apple M1 Max 32-Core GPU
99.5 % (100%)
GFXBench - GFXBench 5.0 4K Aztec Ruins High Tier Offscreen
min: 188.2     avg: 196     median: 196 (80%)     max: 203.7 fps
139.6 fps (57%)
GFXBench - GFXBench 5.0 Aztec Ruins High Tier Offscreen
147 fps (27%)
min: 416     avg: 431     median: 431 (78%)     max: 446 fps
min: 308.5     avg: 309.4     median: 309.4 (56%)     max: 310.3 fps
GFXBench - GFXBench 5.0 Aztec Ruins Normal Tier Offscreen
394 fps (29%)
min: 858     avg: 863     median: 863 (64%)     max: 868 fps
min: 718.4     avg: 735     median: 735.2 (54%)     max: 752 fps
GFXBench - GFXBench Car Chase Offscreen
316 fps (36%)
min: 556     avg: 560     median: 560 (63%)     max: 564 fps
min: 424.2     avg: 437.5     median: 437.5 (49%)     max: 450.7 fps
GFXBench 3.1 - GFXBench Manhattan ES 3.1 Offscreen
496 fps (10%)
min: 1163     avg: 1178     median: 1178 (25%)     max: 1193 fps
min: 894.9     avg: 921     median: 921 (19%)     max: 947 fps
GFXBench 3.0 - GFXBench 3.0 Manhattan Offscreen
817 fps (48%)
min: 1557     avg: 1573     median: 1573 (92%)     max: 1589 fps
min: 1162.47     avg: 1227     median: 1227.2 (72%)     max: 1292 fps
GFXBench (DX / GLBenchmark) 2.7
GFXBench T-Rex HD Offscreen C24Z16 + Apple M1 Pro 14-Core GPU
GFXBench (DX / GLBenchmark) 2.7 - GFXBench T-Rex HD Offscreen C24Z16
1457 fps (12%)
GFXBench T-Rex HD Offscreen C24Z16 + Apple M3 Max 40-Core GPU
min: 2893     avg: 2942     median: 2941.5 (23%)     max: 2990 fps
GFXBench T-Rex HD Offscreen C24Z16 + Apple M1 Max 32-Core GPU
min: 2057.6     avg: 2252     median: 2251.8 (18%)     max: 2446 fps
Geekbench 6.2 - Geekbench 6.2 GPU OpenCL
min: 91413     avg: 91416     median: 91415.5 (26%)     max: 91418 Points
Geekbench 6.2 - Geekbench 6.2 GPU Metal
min: 154675     avg: 155214     median: 155214 (100%)     max: 155752 Points
Power Consumption - The Witcher 3 Power Consumption - external Monitor *
min: 87.7     avg: 91.6     median: 91.6 (13%)     max: 95.4 Watt
41.3 Watt (6%)
Power Consumption - Witcher 3 Power Consumption *
58.2 Watt (13%)
min: 92.5     avg: 100.8     median: 100.8 (22%)     max: 109 Watt
104 Watt (23%)
Power Consumption - GFXBench Aztec Ruins Normal Tier Offscreen Power Consumption 150cd *
35 Watt (14%)
Power Consumption - Witcher 3 ultra Power Efficiency
min: 0.633     avg: 0.8     median: 0.8 (73%)     max: 0.995 fps per Watt
Power Consumption - Witcher 3 ultra Power Efficiency - external Monitor
min: 0.723     avg: 0.9     median: 0.9 (73%)     max: 1.207 fps per Watt
Emissions Witcher 3 Fan Noise + Apple M1 Pro 14-Core GPU
Emissions - Witcher 3 Fan Noise
27.8 dB(A) (44%)
Witcher 3 Fan Noise + Apple M3 Max 40-Core GPU
min: 42.8     avg: 43.1     median: 43.1 (69%)     max: 43.4 dB(A)
Witcher 3 Fan Noise + Apple M1 Max 32-Core GPU
min: 28.8     avg: 34.2     median: 34.2 (55%)     max: 39.5 dB(A)

Average Benchmarks Apple M1 Pro 14-Core GPU → 100% n=9

Average Benchmarks Apple M3 Max 40-Core GPU → 212% n=9

Average Benchmarks Apple M1 Max 32-Core GPU → 161% n=9

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Game Benchmarks

The following benchmarks stem from our benchmarks of review laptops. The performance depends on the used graphics memory, clock rate, processor, system settings, drivers, and operating systems. So the results don't have to be representative for all laptops with this GPU. For detailed information on the benchmark results, click on the fps number.

Total War Pharaoh

Total War Pharaoh

2023
low 1920x1080
M3 Max 40-Core GPU:
242  fps
med. 1920x1080
M3 Max 40-Core GPU:
207 212 ~ 210 fps
high 1920x1080
M3 Max 40-Core GPU:
138 139 ~ 139 fps
ultra 1920x1080
M3 Max 40-Core GPU:
97 121 ~ 109 fps
QHD 2560x1440
M3 Max 40-Core GPU:
82 82 ~ 82 fps
Cyberpunk 2077 2.1 Phantom Liberty

Cyberpunk 2077 2.1 Phantom Liberty

2023
low 1920x1080
M3 Max 40-Core GPU:
45  fps
med. 1920x1080
M3 Max 40-Core GPU:
44  fps
high 1920x1080
M3 Max 40-Core GPU:
43.7 44.4 ~ 44 fps
ultra 1920x1080
M3 Max 40-Core GPU:
40.8 42.8 ~ 42 fps
QHD 2560x1440
M3 Max 40-Core GPU:
35.5 37.4 ~ 36 fps
high 1920x1080
M3 Max 40-Core GPU:
96  fps
ultra 1920x1080
M3 Max 40-Core GPU:
90  fps
QHD 2560x1440
M3 Max 40-Core GPU:
60  fps
ultra 1920x1080
M3 Max 40-Core GPU:
51  fps
F1 2020

F1 2020

2020
low 1280x720
100%
M1 Pro 14-Core GPU:
65  fps
low 1280x720
100%
M1 Pro 14-Core GPU:
61.9  fps
107%
M1 Max 32-Core GPU:
65.5 67.4 ~ 66 fps
med. 1920x1080
100%
M1 Pro 14-Core GPU:
39.4  fps
137%
M1 Max 32-Core GPU:
53.2 55.3 ~ 54 fps
high 1920x1080
100%
M1 Pro 14-Core GPU:
31.9  fps
147%
M1 Max 32-Core GPU:
46.1 47.6 ~ 47 fps
ultra 1920x1080
100%
M1 Pro 14-Core GPU:
24.1  fps
166%
M1 Max 32-Core GPU:
39.6 40.7 ~ 40 fps
QHD 2560x1440
M1 Max 32-Core GPU:
33  fps
4K 3840x2160
M1 Max 32-Core GPU:
20.6  fps
low 1280x720
100%
M1 Pro 14-Core GPU:
171  fps
144%
M1 Max 32-Core GPU:
201 293 ~ 247 fps
med. 1920x1080
100%
M1 Pro 14-Core GPU:
58  fps
293%
M3 Max 40-Core GPU:
170 170 ~ 170 fps
222%
M1 Max 32-Core GPU:
127 131 ~ 129 fps
high 1920x1080
100%
M1 Pro 14-Core GPU:
36  fps
308%
M3 Max 40-Core GPU:
109 113 ~ 111 fps
228%
M1 Max 32-Core GPU:
80 83 ~ 82 fps
ultra 1920x1080
100%
M1 Pro 14-Core GPU:
27  fps
304%
M3 Max 40-Core GPU:
80 84 ~ 82 fps
222%
M1 Max 32-Core GPU:
59 60 ~ 60 fps
QHD 2560x1440
M3 Max 40-Core GPU:
54 58 ~ 56 fps
M1 Max 32-Core GPU:
39  fps
4K 3840x2160
M1 Max 32-Core GPU:
20  fps
low 1280x720
100%
M1 Pro 14-Core GPU:
122  fps
115%
M1 Max 32-Core GPU:
139 140 ~ 140 fps
med. 1920x1080
100%
M1 Pro 14-Core GPU:
58  fps
255%
M3 Max 40-Core GPU:
145 150 ~ 148 fps
179%
M1 Max 32-Core GPU:
104 104 ~ 104 fps
high 1920x1080
100%
M1 Pro 14-Core GPU:
53  fps
262%
M3 Max 40-Core GPU:
135 143 ~ 139 fps
183%
M1 Max 32-Core GPU:
97 97 ~ 97 fps
ultra 1920x1080
100%
M1 Pro 14-Core GPU:
46  fps
261%
M3 Max 40-Core GPU:
118 122 ~ 120 fps
191%
M1 Max 32-Core GPU:
87 88 ~ 88 fps
QHD 2560x1440
100%
M1 Pro 14-Core GPU:
30  fps
290%
M3 Max 40-Core GPU:
86 88 ~ 87 fps
203%
M1 Max 32-Core GPU:
61  fps
4K 3840x2160
M1 Max 32-Core GPU:
33  fps
Far Cry 5

Far Cry 5

2018
med. 1920x1080
M3 Max 40-Core GPU:
56  fps
high 1920x1080
M3 Max 40-Core GPU:
53 54 ~ 54 fps
ultra 1920x1080
M3 Max 40-Core GPU:
50 51 ~ 51 fps
QHD 2560x1440
M3 Max 40-Core GPU:
49 49 ~ 49 fps
low 1024x768
100%
M1 Pro 14-Core GPU:
120  fps
med. 1366x768
100%
M1 Pro 14-Core GPU:
72  fps
high 1920x1080
M3 Max 40-Core GPU:
87  fps
ultra 1920x1080
M3 Max 40-Core GPU:
69 92 ~ 81 fps
GTA V

GTA V

2015
high 1920x1080
M3 Max 40-Core GPU:
77 79 ~ 78 fps
ultra 1920x1080
M3 Max 40-Core GPU:
53 54 ~ 54 fps
QHD 2560x1440
M3 Max 40-Core GPU:
51 52 ~ 52 fps

Average Gaming Apple M1 Pro 14-Core GPU → 100%

Average Gaming 30-70 fps → 100%

Average Gaming Apple M3 Max 40-Core GPU → 282%

Average Gaming Apple M1 Max 32-Core GPU → 173%

Average Gaming 30-70 fps → 164%

Apple M3 Max 40-Core GPUlowmed.highultraQHD4K
Total War Pharaoh24221013910982
Cyberpunk 2077 2.1 Phantom Liberty4544444236
Baldur's Gate 3969060
Star Wars Jedi Survivor51
Total War: Three Kingdoms1701118256
Shadow of the Tomb Raider14813912087
Far Cry 556545149
The Witcher 38781
GTA V785452
< 30 fps
< 60 fps
< 120 fps
≥ 120 fps

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Apple M1 Pro 14-Core GPUlowmed.highultraQHD4K
F1 202065
Borderlands 361.939.431.924.1
Total War: Three Kingdoms171583627
Shadow of the Tomb Raider12258534630
Civilization VI12072
< 30 fps
< 60 fps
< 120 fps
≥ 120 fps


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Apple M1 Max 32-Core GPUlowmed.highultraQHD4K
Borderlands 3665447403320.6
Total War: Three Kingdoms24712982603920
Shadow of the Tomb Raider14010497886133
< 30 fps
< 60 fps
< 120 fps
≥ 120 fps


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For more games that might be playable and a list of all games and graphics cards visit our Gaming List

v1.28
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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Graphics Card Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)