Notebookcheck Logo

Apple M1 Pro 14-Core GPU vs Apple M3 10-Core GPU

Apple M1 Pro 14-Core GPU

► remove from comparison Apple M1 Pro 14-Core GPU

The Apple M1 Pro 14-Core-GPU is an integrated graphics card by Apple offering 14 of the 16 cores in the M1 Pro Chip. The 1792 ALUs offer a theoretical performance of up to 4.6 Teraflops (16 core variant with 2048 ALUs offers 5.3 Teraflops). 

The graphics card has no dedicated graphics memory but can use the fast LPDDR5-6400 unified memory with a 256 bit bus (up to 200 GBit/s).

The GPU clocks between 389 and 1296 MHz and offers no short term boost (389, 486, 648, 778, 972, 1296 MHz steps according to Powermetrics). The GPU is intended to use Apple Metal 2 API and could still be based on the older PowerVR architectures (last used in the Apple A10).

The Apple M1 Pro is manufactured in the modern 5nm process at TSMC and offers an excellent energy efficiency. According to the internal sensors, the GPU uses 15 Watt under full load.

Apple M3 10-Core GPU

► remove from comparison Apple M3 10-Core GPU

The 10-core Apple M3 GPU is an integrated graphics adapter designed by Apple that features 10 cores. This iGPU is built into the Apple M3 SoC and it uses the unified memory architecture (up to 24 GB LPDDR5-6400 with 100 GB/s bandwidth). Compared to M2 series GPUs, this new graphics adapter uses a new architecture with support for mesh shading and ray tracing. Dynamic caching is another new feature worth mentioning - it is coming to optimize shared memory usage.

In our testing, the M3 GPU (10 cores) mostly was 5% to 20% faster than the 10-core M2 GPU depending on the task.

Just like the rest of the Apple M3 chip, the graphics adapter is manufactured on a 3 nm TSMC process (possibly N3B). Our MBP 14 review revealed sustained power consumption figures of around 15 W for the iGPU.

Apple M1 Pro 14-Core GPUApple M3 10-Core GPU
Apple M3 Series
M1 Max 32-Core GPU compare 32 @ 1.3 GHz512 Bit
M1 Max 24-Core GPU compare 24 @ 1.3 GHz
M1 Pro 16-Core GPU compare 16 @ 1.3 GHz
M1 Pro 14-Core GPU 14 @ 1.3 GHz
M1 8-Core GPU compare 8 @ 1.28 GHz
M1 7-Core GPU compare 7 @ 1.28 GHz
M3 Max 40-Core GPU compare 40
M3 Max 30-Core GPU compare 30
M3 Pro 18-Core GPU compare 18
M3 Pro 14-Core GPU compare 14
M3 10-Core GPU 10
M3 8-Core GPU compare 8
Pipelines14 - unified10 - unified
Core Speed1296 MHz
Theoretical Performance4.6 TFLOPS FP32
Memory TypeLPDDR5-6400LPDDR5-6400
Shared Memorynono
Memory Bandwidth200 GB/s
Power Consumption15 Watt15 Watt
technology5 nm5 nm
Date of Announcement10.11.2020 31.10.2023
PredecessorM1 8-Core GPU
CPU in M1 Pro 14-Core GPUGPU Base SpeedGPU Boost / Turbo
Apple M1 Pro 8-Core8 x 2060 MHz? MHz1296 MHz
CPU in M3 10-Core GPUGPU Base SpeedGPU Boost / Turbo
Apple M38 x 2748 MHz? MHz? MHz

Benchmarks

3DMark - 3DMark Wild Life Extreme Unlimited
9267 Points (11%)
min: 8239     avg: 8276     median: 8286 (10%)     max: 8302 Points
Blender - Blender 3.3 Classroom METAL *
min: 121     avg: 128     median: 129 (13%)     max: 134 Seconds
Cinebench R15
Cinebench R15 OpenGL 64 Bit + Apple M1 Pro 14-Core GPU
Cinebench R15 - Cinebench R15 OpenGL 64 Bit
91.8 fps (5%)
Cinebench R15 OpenGL 64 Bit + Apple M3 10-Core GPU
129.8 fps (8%)
Cinebench R15 OpenGL Ref. Match 64 Bit + Apple M1 Pro 14-Core GPU
Cinebench R15 - Cinebench R15 OpenGL Ref. Match 64 Bit
99.5 % (100%)
Cinebench R15 OpenGL Ref. Match 64 Bit + Apple M3 10-Core GPU
99.5 % (100%)
GFXBench - GFXBench 5.0 4K Aztec Ruins High Tier Offscreen
min: 51.8     avg: 52.2     median: 52.3 (21%)     max: 52.6 fps
GFXBench - GFXBench 5.0 Aztec Ruins High Tier Offscreen
147 fps (27%)
min: 114.4     avg: 118.5     median: 120 (22%)     max: 121 fps
GFXBench - GFXBench 5.0 Aztec Ruins Normal Tier Offscreen
394 fps (29%)
min: 320     avg: 326.9     median: 329.6 (24%)     max: 331 fps
GFXBench - GFXBench Car Chase Offscreen
316 fps (36%)
min: 259     avg: 262.5     median: 260 (29%)     max: 268.6 fps
GFXBench 3.1 - GFXBench Manhattan ES 3.1 Offscreen
496 fps (10%)
min: 370     avg: 378.3     median: 372 (8%)     max: 393 fps
GFXBench 3.0 - GFXBench 3.0 Manhattan Offscreen
817 fps (48%)
min: 541     avg: 552     median: 551 (32%)     max: 563.5 fps
GFXBench (DX / GLBenchmark) 2.7
GFXBench T-Rex HD Offscreen C24Z16 + Apple M1 Pro 14-Core GPU
GFXBench (DX / GLBenchmark) 2.7 - GFXBench T-Rex HD Offscreen C24Z16
1457 fps (12%)
GFXBench T-Rex HD Offscreen C24Z16 + Apple M3 10-Core GPU
min: 835     avg: 849     median: 848 (7%)     max: 864.2 fps
Geekbench 6.2 - Geekbench 6.2 GPU OpenCL
min: 30414     avg: 30463     median: 30470 (9%)     max: 30506 Points
Geekbench 6.2 - Geekbench 6.2 GPU Metal
min: 47494     avg: 47626     median: 47686 (31%)     max: 47699 Points
Power Consumption - The Witcher 3 Power Consumption - external Monitor *
min: 21.9     avg: 22.8     median: 23.2 (3%)     max: 23.2 Watt
Power Consumption - Witcher 3 Power Consumption *
58.2 Watt (13%)
min: 28.6     avg: 30     median: 29.6 (7%)     max: 31.9 Watt
Power Consumption - GFXBench Aztec Ruins Normal Tier Offscreen Power Consumption 150cd *
35 Watt (14%)
Power Consumption - Witcher 3 ultra Power Efficiency
min: 0.811     avg: 0.8     median: 0.8 (76%)     max: 0.878 fps per Watt
Power Consumption - Witcher 3 ultra Power Efficiency - external Monitor
min: 1.034     avg: 1.1     median: 1.1 (91%)     max: 1.207 fps per Watt
Emissions Witcher 3 Fan Noise + Apple M1 Pro 14-Core GPU
Emissions - Witcher 3 Fan Noise
27.8 dB(A) (44%)
Witcher 3 Fan Noise + Apple M3 10-Core GPU
25.1 dB(A) (40%)

Average Benchmarks Apple M1 Pro 14-Core GPU → 100% n=9

Average Benchmarks Apple M3 10-Core GPU → 87% n=9

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Game Benchmarks

The following benchmarks stem from our benchmarks of review laptops. The performance depends on the used graphics memory, clock rate, processor, system settings, drivers, and operating systems. So the results don't have to be representative for all laptops with this GPU. For detailed information on the benchmark results, click on the fps number.

low 1920x1080
M3 10-Core GPU:
123 133 134 ~ 130 fps
med. 1920x1080
M3 10-Core GPU:
67 83 86 ~ 79 fps
high 1920x1080
M3 10-Core GPU:
43 44 45 ~ 44 fps
ultra 1920x1080
M3 10-Core GPU:
28 35 36 ~ 33 fps
QHD 2560x1440
M3 10-Core GPU:
24  fps
low 1920x1080
M3 10-Core GPU:
33  fps
med. 1920x1080
M3 10-Core GPU:
25.7  fps
high 1920x1080
M3 10-Core GPU:
21.3  fps
ultra 1920x1080
M3 10-Core GPU:
18.1  fps
low 1920x1080
M3 10-Core GPU:
31 32 ~ 32 fps
med. 1920x1080
M3 10-Core GPU:
26 26 ~ 26 fps
high 1920x1080
M3 10-Core GPU:
21 22 ~ 22 fps
ultra 1920x1080
M3 10-Core GPU:
19 19 ~ 19 fps
F1 2020

F1 2020

2020
low 1280x720
100%
M1 Pro 14-Core GPU:
65  fps
low 1280x720
100%
M1 Pro 14-Core GPU:
61.9  fps
med. 1920x1080
100%
M1 Pro 14-Core GPU:
39.4  fps
high 1920x1080
100%
M1 Pro 14-Core GPU:
31.9  fps
ultra 1920x1080
100%
M1 Pro 14-Core GPU:
24.1  fps
low 1280x720
100%
M1 Pro 14-Core GPU:
171  fps
88%
M3 10-Core GPU:
151  fps
med. 1920x1080
100%
M1 Pro 14-Core GPU:
58  fps
90%
M3 10-Core GPU:
52  fps
high 1920x1080
100%
M1 Pro 14-Core GPU:
36  fps
92%
M3 10-Core GPU:
33  fps
ultra 1920x1080
100%
M1 Pro 14-Core GPU:
27  fps
89%
M3 10-Core GPU:
24  fps
QHD 2560x1440
M3 10-Core GPU:
15  fps
low 1280x720
100%
M1 Pro 14-Core GPU:
122  fps
87%
M3 10-Core GPU:
102 103 113 ~ 106 fps
med. 1920x1080
100%
M1 Pro 14-Core GPU:
58  fps
72%
M3 10-Core GPU:
38 44 45 ~ 42 fps
high 1920x1080
100%
M1 Pro 14-Core GPU:
53  fps
72%
M3 10-Core GPU:
34 38 41 ~ 38 fps
ultra 1920x1080
100%
M1 Pro 14-Core GPU:
46  fps
72%
M3 10-Core GPU:
30 32 36 ~ 33 fps
QHD 2560x1440
100%
M1 Pro 14-Core GPU:
30  fps
77%
M3 10-Core GPU:
23  fps
Far Cry 5

Far Cry 5

2018
low 1280x720
M3 10-Core GPU:
79  fps
med. 1920x1080
M3 10-Core GPU:
46  fps
high 1920x1080
M3 10-Core GPU:
42  fps
ultra 1920x1080
M3 10-Core GPU:
39  fps
QHD 2560x1440
M3 10-Core GPU:
26  fps
low 1024x768
100%
M1 Pro 14-Core GPU:
120  fps
med. 1366x768
100%
M1 Pro 14-Core GPU:
72  fps
high 1920x1080
M3 10-Core GPU:
36 36 38 ~ 37 fps
ultra 1920x1080
M3 10-Core GPU:
24 24 28 ~ 25 fps
GTA V

GTA V

2015
low 1024x768
M3 10-Core GPU:
98  fps
med. 1366x768
M3 10-Core GPU:
83  fps
high 1920x1080
M3 10-Core GPU:
68  fps
ultra 1920x1080
M3 10-Core GPU:
44  fps

Average Gaming Apple M1 Pro 14-Core GPU → 100%

Average Gaming 30-70 fps → 100%

Average Gaming Apple M3 10-Core GPU → 82%

Average Gaming 30-70 fps → 79%

Apple M3 10-Core GPUlowmed.highultraQHD4K
Total War Pharaoh13079443324
Cyberpunk 2077 2.1 Phantom Liberty3325.721.318.1
Baldur's Gate 332262219
Total War: Three Kingdoms15152332415
Shadow of the Tomb Raider10642383323
Far Cry 57946423926
The Witcher 33725
GTA V98836844
< 30 fps
< 60 fps
< 120 fps
≥ 120 fps

2
3
2
2
3
2
2
5
1
4
4

4





Apple M1 Pro 14-Core GPUlowmed.highultraQHD4K
F1 202065
Borderlands 361.939.431.924.1
Total War: Three Kingdoms171583627
Shadow of the Tomb Raider12258534630
Civilization VI12072
< 30 fps
< 60 fps
< 120 fps
≥ 120 fps


2
3

3
1

3

2
1


1




For more games that might be playable and a list of all games and graphics cards visit our Gaming List

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:

show all (including archived), 2024, 2023
v1.28
log 04. 17:01:41

#0 checking url part for id 10965 +0s ... 0s

#1 checking url part for id 11633 +0s ... 0s

#2 redirected to Ajax server, took 1720105301 +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Thu, 04 Jul 2024 05:15:44 +0200 +0s ... 0s

#4 composed specs +0.028s ... 0.029s

#5 did output specs +0s ... 0.029s

#6 start showIntegratedCPUs +0s ... 0.029s

#7 getting avg benchmarks for device 10965 +0.009s ... 0.038s

#8 got single benchmarks 10965 +0s ... 0.039s

#9 getting avg benchmarks for device 11633 +0s ... 0.039s

#10 got single benchmarks 11633 +0.005s ... 0.044s

#11 got avg benchmarks for devices +0s ... 0.044s

#12 min, max, avg, median took s +0.011s ... 0.055s

#13 before gaming benchmark output +0s ... 0.055s

#14 Got 104 rows for game benchmarks. +0.012s ... 0.067s

#15 composed SQL query for gamebenchmarks +0s ... 0.067s

#16 got data and put it in $dataArray +0.001s ... 0.068s

#17 benchmarks composed for output. +0.004s ... 0.071s

#18 calculated avg scores. +0s ... 0.071s

#19 return log +0.002s ... 0.073s

Please share our article, every link counts!
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Graphics Card Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)