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Intel Core Ultra 9 290HX Plus

Intel Ultra 9 290HX Plus

The Intel Core Ultra 9 290HX Plus is a mobile high-end CPU for gaming notebooks based on the Arrow Lake architecture. It offers 24 cores, consisting of 8 fast performance cores with up to 5.5 GHz and 16 smaller efficiency cores with up to 4.7 GHz clock speed (+100 MHz compared to the old Core Ultra 9 285HX). The CPU has access to 40 MB L2 cache and 36 MB L3 cache and is specified with a TDP of 55 watts. An improvement of the Plus-Refresh is a faster die-to-die frequency (+900 MHz).

The SoC integrates a small dedicated NPU called AI Boost with 13 TOPS (Int8) but no vPro. The integrated memory controller supports up to 256 GB DDR5-6400 (dual channel, no ECC support). The integrated GPU (iGPU) is a small Intel Graphics graphics card, which offers four Xe cores with 300 - 2000 MHz.

Performance - as with the 285HX

The CPU performance hardly improves compared to the old Core Ultra 9 285HX. The slightly higher clock rate of the efficiency cores only provides a slight performance boost. The higher minimum clock rate is normally not decisive. As a result, the average Ultra 9 290HX Plus should lag behind the AMD Ryzen 9 9955HX but still be one of the fastest mobile CPUs in 2026. This makes the CPU ideal for demanding applications and games.

Production - TSMC and Foveros

The Arrow Lake-HX chips are based on the desktop Arrow Lake-S chips and are composed of several chiplets. The CPU part is manufactured at TSMC using the modern N3B (3nm) process. The GPU also comes from TSMC in the N5P process. The SoC and I/O tile are manufactured in the TSMC N6 process. The base tile is manufactured by Intel in the 22nm process and carries the individual chiplets thanks to Foveros 3D packaging.

CodenameArrow Lake-HX
SeriesIntel Arrow Lake

Series: Arrow Lake Arrow Lake-HX

Intel Core Ultra 9 290HX Plus « 1.8 - 5.5 GHz24 / 24 cores36 MB L3
Intel Core Ultra 9 285HX compare2.1 - 5.5 GHz24 / 24 cores36 MB L3
Intel Core Ultra 9 275HX compare2.1 - 5.4 GHz24 / 24 cores36 MB L3
Intel Core Ultra 7 270HX Plus compare1.8 - 5.3 GHz20 / 20 cores36 MB L3
Intel Core Ultra 7 265HX compare2.3 - 5.3 GHz20 / 20 cores36 MB L3
Intel Core Ultra 7 255HX compare2.3 - 5.2 GHz20 / 20 cores36 MB L3
Intel Core Ultra 7 251HX compare2.5 - 5.1 GHz18 / 18 cores30 MB L3
Intel Core Ultra 5 235HX compare2.6 - 5.1 GHz14 / 14 cores26 MB L3
Intel Core Ultra 5 245HX compare2.6 - 5.1 GHz14 / 14 cores26 MB L3
Intel Core 7 245HX compare2.6 - 5.1 GHz14 / 14 cores26 MB L3
Clock Rate1800 - 5500 MHz
Level 2 Cache40 MB
Level 3 Cache36 MB
Number of Cores / Threads24 / 24
8 x 5.5 GHz Intel Lion Cove P-Core
16 x 4.7 GHz Intel Skymont E-Core
Power Consumption (TDP = Thermal Design Power)55 Watt
TDP Turbo PL2160 Watt
Manufacturing Technology3 nm
GPUIntel Graphics 4-Core iGPU (Meteor / Arrow Lake) (300 - 2000 MHz)
NPU / AI13 TOPS INT8
Chip AI36 TOPS INT8
64 Bit64 Bit support
Architecturex86
Announcement Date03/17/2026
Product Link (external)www.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU
48.9 pt (82%)
Restrict / Search: Model: Max. age: years
Cinebench 2026 - Cinebench 2026 CPU Single Thread
min: 562     avg: 565     median: 565 (76%)     max: 568 Points
Cinebench 2026 - Cinebench 2026 CPU Multi
min: 7964     avg: 8558     median: 8798 (87%)     max: 8911 Points
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 135.9     avg: 136.8     median: 137.2 (68%)     max: 137.3 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 1954     avg: 2121     median: 2195 (41%)     max: 2215 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 37038     avg: 39037     median: 39514 (37%)     max: 40560 Points
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Cinebench R23 - Cinebench R23 Single Core
min: 2319     avg: 2335     median: 2330 (95%)     max: 2356 Points
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Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 864     avg: 879     median: 878 (95%)     max: 895 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 14397     avg: 15143     median: 15299 (37%)     max: 15732 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 5617     avg: 5900     median: 5920 (37%)     max: 6162 Points
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0125250375500625750875100011251250137515001625175018752000212522502375250026252750287530003125325033753500362537503875400041254250437545004625475048755000512552505375550056255750587560006125Tooltip
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 324     avg: 334     median: 338 (94%)     max: 340 Points
Restrict / Search: Model: Max. age: years
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 103986     avg: 114255     median: 116793 (67%)     max: 121987 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6562     avg: 6665     median: 6685 (76%)     max: 6748 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 38.2     avg: 40.5     median: 40.9 (72%)     max: 42.3 fps
051015202530354045Tooltip
Blender - Blender 3.3 Classroom CPU *
min: 134     avg: 142     median: 137 (2%)     max: 155 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 84     avg: 88.7     median: 88 (1%)     max: 94 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.3889     avg: 0.4     median: 0.4 (8%)     max: 0.3951 sec
3DMark 11 - 3DM11 Performance Physics
min: 22894     avg: 26527     median: 28181 (69%)     max: 28506 Points
3DMark - 3DMark Cloud Gate Physics
min: 25337     avg: 26519     median: 26121 (66%)     max: 28099 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 46054     avg: 49242     median: 50659 (90%)     max: 51012 Points
3DMark - 3DMark Time Spy CPU
min: 16870     avg: 17241     median: 17318 (73%)     max: 17534 Points
Geekbench 6.6 - Geekbench 6.6 Single-Core
min: 3147     avg: 3166     median: 3159.5 (73%)     max: 3198 points
Geekbench 6.6 - Geekbench 6.6 Multi-Core
min: 19855     avg: 20764     median: 20809.5 (71%)     max: 21581 points
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Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 2282     avg: 2294     median: 2288 (77%)     max: 2311 points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 23839     avg: 24414     median: 24443 (44%)     max: 24959 points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 391     avg: 394.7     median: 394 (0%)     max: 399 ms
WebXPRT 4 - WebXPRT 4 Score
min: 336     avg: 345     median: 345 (86%)     max: 354 Points
WebXPRT 3 - WebXPRT 3 Score
min: 361     avg: 372.3     median: 375 (63%)     max: 381 Points
CrossMark - CrossMark Overall
min: 2390     avg: 2400     median: 2401 (84%)     max: 2409 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 170.3     avg: 229.1     median: 248 (43%)     max: 269 Watt
0102030405060708090100110120130140150160170180190200210220230240250260270280Tooltip
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 218     avg: 245     median: 248 (45%)     max: 269 Watt
0102030405060708090100110120130140150160170180190200210220230240250260270Tooltip
Power Consumption - Idle Power Consumption - external Monitor *
min: 6.94     avg: 15.5     median: 15.2 (10%)     max: 24.3 Watt
0510152025303540Tooltip
Power Consumption - Idle Power Consumption 150cd 1min *
min: 6.52     avg: 14.4     median: 12.4 (9%)     max: 24.2 Watt
0510152025303540Tooltip
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 22.9     avg: 24.4     median: 24.4 (18%)     max: 25.8 Points per Watt
- Range of benchmark values
red legend - Average benchmark values
* Smaller numbers mean a higher performance

Amazon Logo
  • $4,199.00
    Eluktronics HYDROC 16 G2R RTX 5090 Gaming Laptop: Intel Core Ultra 9 290HX Plus, 16" QHD 300Hz Mini LED 1000-Nit HDR, WiFi 7, Win 11 Pro, 2026 Flagship Mobile Workstation Notebook (16, GB, 512, GB)
  • $979.99
    Dell 16 Plus Touchscreen Laptop Computer, Intel Core Ultra 9 288V, Copilot+ PC with on-Device AI, 32GB LPDDR5X RAM, 1TB PCIe SSD, WiFi 7, Backlit Keyboard, Windows 11 Home
  • $3,899.99
    ASUS ROG Strix G16 (2026) Gaming Laptop, 16” ROG Nebula HDR 2.5K 240Hz/3ms, Intel Core Ultra 9 290HX Plus, NVIDIA GeForce RTX 5080, 32GB DDR5, 1TB PCIe Gen4 SSD, Wi-Fi 7, Win11 Home, G615LW-AB96
  • $1,949.00
    Lenovo Yoga Pro 9i 16" Laptop - Intel Ultra 9 285H 16-Core, NVIDIA GeForce RTX 5060, 32GB RAM, 1TB NVMe SSD, 16.0" 3.2K Tandem OLED 120Hz 1000-nits, Windows 11 Pro
  • $3,709.00
    HIDevolution [2025] EVOC High Performance Systems X5802A (X580WNS-G) 18" QHD+ 240Hz, 2.7 GHz Ultra 9-290HX Plus, RTX 5080, 32 GB DDR5 RAM, 1 TB PCIe SSD, Windows 11 Pro

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log 09. 06:15:21

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 no ids found in url (should be separated by "_") +0s ... 0s

#2 not redirecting to Ajax server +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Mon, 08 Jun 2026 12:41:26 +0200 +0.004s ... 0.004s

#4 composed specs +0.027s ... 0.031s

#5 did output specs +0s ... 0.031s

#6 getting avg benchmarks for device 20456 +0.04s ... 0.072s

#7 got single benchmarks 20456 +0.016s ... 0.088s

#8 got avg benchmarks for devices +0s ... 0.088s

#9 min, max, avg, median took s +1.643s ... 1.731s

#10 return log +0.332s ... 2.063s

Reviews for the Intel Core Ultra 9 290HX Plus processor

Alienware 16X Aurora 2026 review: Newer features for a bigger price

Alienware 16X Aurora 2026 review: Newer features for a bigger price

The 16X Aurora can now be configured with more fancy features like OLED and the GeForce RTX 5070 Ti. However, be prepared to pay upwards of $3000 for this midrange gaming laptop in the process.
Intel Core Ultra 9 290HX Plus, NVIDIA GeForce RTX 5070 Ti Laptop, 16", 2.6 kg
Alienware 16 Area-51 review: New Core Ultra 9 290HX Plus is all power at any cost

Alienware 16 Area-51 review: New Core Ultra 9 290HX Plus is all power at any cost

Intel Arrow Lake-H kicks it up a notch with an even more powerful SKU this year to supersede the Core Ultra 9 275HX. However, squeezing more performance out of the same underlying architecture has its consequences.
Intel Core Ultra 9 290HX Plus, NVIDIA GeForce RTX 5080 Laptop, 16", 3.3 kg

Alienware 16X Aurora Core Ultra 9 290HX Plus: NVIDIA GeForce RTX 5070 Ti Laptop, 16.00", 2.6 kg
  External Review » Alienware 16X Aurora Core Ultra 9 290HX Plus

Alienware 16 Area-51 Core Ultra 9 290HX Plus: NVIDIA GeForce RTX 5080 Laptop, 16.00", 3.3 kg
  External Review » Alienware 16 Area-51 Core Ultra 9 290HX Plus

MSI Raider 16 Max HX B2WJ: NVIDIA GeForce RTX 5090 Laptop, 16.00", 2.7 kg
  External Review » MSI Raider 16 Max HX B2WJ

   » 175 W GPU in the MSI Raider 16 Max HX averages only 147 W in Extreme Performance mode

   » MSI Raider 16 Max HX proves Intel Arrow Lake is still a force to reckon with

   » MSI Raider 16 Max HX has a simple feature we want to see on more laptops

   » New MSI Raider 16 Max "Apex" mode makes power profile options even more confusing

   » MSI Raider 16 Max HX costs over $3000, doesn't even have Advanced Optimus or G-Sync

Alienware 16X Aurora Core Ultra 9 290HX Plus: NVIDIA GeForce RTX 5070 Ti Laptop, 16.00", 2.6 kg
   » 2026 Alienware 16X Aurora is so expensive it now rivals the Area-51 series in price

   » Why gaming on Balanced mode instead of Performance is worthwhile on the Alienware 16X Aurora

   » Alienware 16X Aurora finally shipping with the GeForce RTX 5070 Ti, but configurations can be frustrating

Alienware 16 Area-51 Core Ultra 9 290HX Plus: NVIDIA GeForce RTX 5080 Laptop, 16.00", 3.3 kg
   » Super loud Overdrive mode on Alienware 16 is mostly unnecessary for gaming

   » Core Ultra 9 290HX Plus is one of the warmest mobile CPUs at over 100 C under load

   » New Alienware 16 with Core Ultra 9 290HX Plus is crazy fast, but it comes with consequences

   » New OLED option is exactly what the Alienware 16 needed if it weren't for one big problem

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» Mobile CPU Comparison
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» Mobile Processors - Benchmarklist
Benchmarklist of all known CPUs that are used in laptops (desktop and laptop CPUs)

Other CPUs of the series Arrow Lake

» Intel Core Ultra 7 270K Plus
   24x
» Intel Core Ultra 9 285K
   24x 3.2 GHz - 5.7 GHz
» Intel Core Ultra 7 265KF
   20x 3.3 GHz - 5.5 GHz
» Intel Core Ultra 7 265K
   20x 3.3 GHz - 5.5 GHz
» Intel Core Ultra 9 290HX Plus
   24x 1.8 GHz - 5.5 GHz
» Intel Core Ultra 9 285
   24x 1.9 GHz - 5.6 GHz
» Intel Core Ultra 9 285HX
   24x 2.1 GHz - 5.5 GHz
» Intel Core Ultra 9 275HX
   24x 2.1 GHz - 5.4 GHz
» Intel Core Ultra 5 250K Plus
   18x 4.2 GHz - 5.3 GHz
» Intel Core Ultra 7 270HX Plus
   20x 1.8 GHz - 5.3 GHz
» Intel Core Ultra 7 265HX
   20x 2.3 GHz - 5.3 GHz
» Intel Core Ultra 7 255HX
   20x 2.3 GHz - 5.2 GHz
» Intel Core Ultra 5 245KF
   14x 3.6 GHz - 5.2 GHz
» Intel Core Ultra 5 245K
   14x 4.2 GHz - 5.2 GHz
» Intel Core Ultra 5 245
   14x 3 GHz - 5.1 GHz
» Intel Core Ultra 5 235
   14x 3.4 GHz - 5 GHz
» Intel Core Ultra 9 285H
   16x 4.5 GHz - 5.4 GHz
» Intel Core Ultra 7 251HX
   18x 2.5 GHz - 5.1 GHz
» Intel Core Ultra 7 265H
   16x 4.5 GHz - 5.3 GHz
» Intel Core Ultra 7 255H
   16x 4.4 GHz - 5.1 GHz
» Intel Core Ultra 5 235HX
   14x 2.6 GHz - 5.1 GHz
» Intel Core Ultra 5 225F
   10x 3.3 GHz - 4.9 GHz
» Intel Core Ultra 5 245HX
   14x 2.6 GHz - 5.1 GHz
» Intel Core 7 245HX
   14x 2.6 GHz - 5.1 GHz
» Intel Core Ultra 5 225H
   14x 4.3 GHz - 4.9 GHz
» Intel Core Ultra 5 225
   10x 3.3 GHz - 4.9 GHz
» Intel Core Ultra 5 235H
   14x 4.4 GHz - 5.1 GHz
» Intel Core Ultra 7 265U
   12x 2.4 GHz - 5.3 GHz
» Intel Core Ultra 7 255U
   12x 3.8 GHz - 4.8 GHz
» Intel Core Ultra 5 225U
   12x 2.4 GHz - 4.8 GHz
» Intel Core Ultra 5 235U
   12x 2.4 GHz - 4.9 GHz

Surrounding CPUs

+ Intel Core Ultra 7 255U
   1.7 GHz - 5.2 GHz
+ AMD Ryzen 9 9955HX3D
   16x 2.5 GHz - 5.4 GHz
+ Apple M5 Pro 15-Core
   15x 3.05 GHz - 4.61 GHz
+ Apple M4 Max 14-Core
   14x 2.59 GHz - 4.51 GHz
» Intel Core Ultra 9 290HX Plus
   24x 1.8 GHz - 5.5 GHz
- AMD Ryzen 9 9955HX
   16x 2.5 GHz - 5.4 GHz
- Intel Core Ultra 9 285HX
   24x 2.1 GHz - 5.5 GHz
- Intel Core Ultra 9 275HX
   24x 2.1 GHz - 5.4 GHz
- Apple M4 Pro 14-Core
   14x 2.59 GHz - 4.51 GHz
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Notebook Processors > Intel Core Ultra 9 290HX Plus Processor - Benchmarks and Specs
Klaus Hinum (Update: 2026-03-17)