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Apple M3 Pro 12-Core vs AMD Ryzen 9 7845HX vs AMD Ryzen 9 7945HX

Apple M3 Pro 12-Core

► remove from comparison Apple Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

AMD Ryzen 9 7845HX

► remove from comparison AMD R9 7845HX

The AMD Ryzen 9 7845HX is a fast high-end laptop processor of the Dragon Range series. It offers 12 of the 16 cores based on the Zen 4 architecture that supports hyperthreading (24 threads). The cores clock from 3 (base) up to 5.2 GHz (single core boost). The 7845HX is the second-fastest mobile Ryzen CPU at launch and derived from the desktop Ryzen 9 7900X.

The Dragon Range series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon 610M iGPU) in 6nm. The chip integrates 4x USB 3.2 Gen2 (10 Gbps) ports (no USB4), 28 PCIe 5.0 lanes (for GPU and SSDs) and a dual-channel DDR5-5200 memory controller.

Performance

The average 7845HX in our database is in the same league as the Core i9-13900HX, as far as multi-thread benchmark scores are concerned. This is a super-fast chip, as of mid 2023; of course, your mileage may vary depending on how competent the cooling solution of your laptop is and how high the CPU power limits are.

The R9 7845HX is rated at a TDP of 55 Watt and can be configured from 45 to 75 Watt (cTDP).

AMD Ryzen 9 7945HX

► remove from comparison AMD R9 7945HX

The AMD Ryzen 9 7945HX is a fast high-end laptop processor of the Dragon Range series. It offers 16 cores based on the Zen 4 architecture that supports hyperthreading (32 threads). The cores clock from 2.5 (base) up to 5.4 GHz (single core boost). The 7945HX is the fastest mobile Ryzen CPU at launch and derived from the desktop Ryzen 9 7950X.

The Dragon Range series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon 610M iGPU) in 6nm. The chip integrates 4x USB 3.2 Gen2 (10 Gbps) ports (no USB4), 28 PCIe 5.0 lanes (for GPU and SSDs) and a dual-channel DDR5-5200 memory controller.

Performance

The Ryzen 9 7945HX is among the fastest processors in our database, as of August 2023. It is in the same league as the Ryzen 9 7945HX3D and noticeably ahead of the Core i9-13980HX, as far as multi-thread benchmark scores are concerned. It is outrageously, unbelievably fast, and those fortunate enough to purchase a laptop built around this CPU will have no performance issues for at least three years.

Thanks to its powerful cooling solution and a long-term CPU power limit of 128 W, the ROG Strix Scar 17 G733PY-XS96 is one of the fastest laptops built around the 7945HX that we know of.

The R9 7945HX is rated at a TDP of 55 Watt and can be configured up to 75 Watt (cTDP).

ModelApple M3 Pro 12-CoreAMD Ryzen 9 7845HXAMD Ryzen 9 7945HX
SeriesApple Apple M3AMD Dragon Range (Zen 4, Ryzen 7045)AMD Dragon Range (Zen 4, Ryzen 7045)
Series: Dragon Range (Zen 4, Ryzen 7045) Dragon Range-HX (Zen 4)
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core « 2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
AMD Ryzen 9 7945HX3D2.3 - 5.4 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7945HX2.5 - 5.4 GHz16 / 32 cores64 MB L3
AMD Ryzen 9 7940HX2.4 - 5.2 GHz16 / 32 cores64 MB L3
AMD Ryzen 9 7845HX « 3 - 5.2 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 7840HX2.9 - 5.1 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 7945HX3D2.3 - 5.4 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7945HX « 2.5 - 5.4 GHz16 / 32 cores64 MB L3
AMD Ryzen 9 7940HX2.4 - 5.2 GHz16 / 32 cores64 MB L3
AMD Ryzen 9 7845HX3 - 5.2 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 7840HX2.9 - 5.1 GHz12 / 24 cores64 MB L3
Clock2748 - 4056 MHz3000 - 5200 MHz2500 - 5400 MHz
Cores / Threads12 / 12
6 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
12 / 24
12 x 5.2 GHz AMD Zen 4
16 / 32
16 x 5.4 GHz AMD Zen 4
TDP27 Watt55 Watt55 Watt
Transistors37000 Million9900 Million9900 Million
Technology3 nmCCD = 5 nm, I/O = 6 nmCCD = 5 nm, I/O = 6 nm
FeaturesARMv8 Instruction SetDDR5-5200 RAM, PCIe 5, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR5-5200 RAM, PCIe 5, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUApple M3 Pro 18-Core GPUAMD Radeon 610M (400 - 2200 MHz)AMD Radeon 610M (400 - 2200 MHz)
ArchitectureARMx86x86
Announced
Manufacturerwww.apple.comwww.amd.comwww.amd.com
CodenameDragon Range-HX (Zen 4)Dragon Range-HX (Zen 4)
L1 Cache768 KB1 MB
L2 Cache12 MB16 MB
L3 Cache64 MB64 MB
max. Temp.100 °C100 °C
SocketFL1FL1

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 7845HX
51.8 pt (72%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 7945HX
56.8 pt (79%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
143 Points (99%)
114 Points (79%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
1059 Points (20%)
1695 Points (32%)
Cinebench R23 - Cinebench R23 Multi Core
15106 Points (14%)
26876 Points (25%)
min: 32379     avg: 33960     median: 34202 (32%)     max: 34613 Points
Cinebench R23 - Cinebench R23 Single Core
1977 Points (84%)
1852 Points (79%)
min: 1863     avg: 1912     median: 1936 (82%)     max: 1948 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
719 Points (80%)
min: 712     avg: 738     median: 747 (83%)     max: 756 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
10492 Points (26%)
min: 10025     avg: 12753     median: 13308 (32%)     max: 13769 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2163 Points (14%)
4320 Points (27%)
min: 5205     avg: 5497     median: 5541 (35%)     max: 5663 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
295 Points (89%)
min: 294     avg: 303.8     median: 307 (92%)     max: 309 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
64.3 Points (84%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.7 Points (91%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8481 Points (51%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
71582 Points (52%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
127197 Points (88%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
15601 Points (19%)
wPrime 2.10 - wPrime 2.0 1024m *
158.7 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
4.9 s (1%)
WinRAR - WinRAR 4.0
13822 Points (22%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
106033 MIPS (61%)
min: 123364     avg: 136237     median: 140471 (81%)     max: 140932 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
7018 MIPS (84%)
min: 7319     avg: 7398     median: 7379 (88%)     max: 7581 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
228 fps (80%)
X264 HD Benchmark 4.0 - x264 Pass 1
360.5 fps (83%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
29.7 fps (52%)
min: 33.8     avg: 35.9     median: 36.2 (64%)     max: 37.6 fps
TrueCrypt - TrueCrypt Serpent
2.7 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
4 GB/s (69%)
TrueCrypt - TrueCrypt AES
25.3 GB/s (66%)
Blender - Blender 3.3 Classroom CPU *
314 Seconds (4%)
185 Seconds (2%)
min: 138     avg: 146.8     median: 145.5 (2%)     max: 158 Seconds
Blender - Blender 2.79 BMW27 CPU *
327 Seconds (2%)
117 Seconds (1%)
min: 87     avg: 93.2     median: 93 (1%)     max: 100 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
min: 0.3982     avg: 0.4     median: 0.4 (9%)     max: 0.4159 sec
3DMark 06 - CPU - 3DMark 06 - CPU
20110 Points (43%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.4 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
13.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
337 s (1%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
101153 Points (89%)
3DMark 11 - 3DM11 Performance Physics
22073 Points (60%)
min: 24553     avg: 26479     median: 26667 (72%)     max: 27859 Points
3DMark - 3DMark Ice Storm Physics
84416 Points (69%)
3DMark - 3DMark Ice Storm Extreme Physics
86844 Points (70%)
3DMark - 3DMark Ice Storm Unlimited Physics
89010 Points (75%)
3DMark - 3DMark Cloud Gate Physics
min: 22457     avg: 23170     median: 23169.5 (59%)     max: 23882 Points
3DMark - 3DMark Fire Strike Standard Physics
36557 Points (65%)
min: 35353     avg: 38709     median: 39027 (70%)     max: 42342 Points
3DMark - 3DMark Time Spy CPU
11961 Points (50%)
min: 6283     avg: 11710     median: 13082 (55%)     max: 13244 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
3138 Points (84%)
2729 Points (73%)
2876 Points (77%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
15480 Points (61%)
12585 Points (50%)
16316 Points (64%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2327 Points (98%)
2008 Points (85%)
min: 2047     avg: 2092     median: 2103 (89%)     max: 2132 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
15298 Points (27%)
15068 Points (27%)
min: 18372     avg: 19407     median: 19583 (35%)     max: 19954 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1984 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
19315 Points (61%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
8534 Points (85%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
75652 Points (83%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
376.2 ms (0%)
475 ms (1%)
min: 449     avg: 460.5     median: 457 (1%)     max: 479 ms
Octane V2 - Octane V2 Total Score
96501 Points (85%)
min: 92275     avg: 95873     median: 95872.5 (84%)     max: 99470 Points
WebXPRT 4 - WebXPRT 4 Score
282 Points (81%)
min: 283     avg: 289     median: 289 (83%)     max: 295 Points
WebXPRT 3 - WebXPRT 3 Score
427 Points (89%)
357 Points (74%)
min: 314     avg: 350.8     median: 351 (73%)     max: 387 Points
CrossMark - CrossMark Overall
1977 Points (76%)
1992 Points (76%)
min: 1929     avg: 2009     median: 2015 (77%)     max: 2078 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
190.6 Watt (33%)
min: 136.4     avg: 184.3     median: 187.9 (32%)     max: 225 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
47.9 Watt (9%)
207 Watt (38%)
min: 164.4     avg: 193.4     median: 194.2 (35%)     max: 221 Watt
Power Consumption - Idle Power Consumption - external Monitor *
5.8 Watt (4%)
39.7 Watt (26%)
min: 13.9     avg: 30     median: 27.7 (18%)     max: 50.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
7.5 Watt (8%)
41.9 Watt (46%)
min: 17.1     avg: 24.5     median: 23.8 (26%)     max: 33.2 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
45.2 Points per Watt (34%)
20.9 Points per Watt (16%)
min: 25.1     avg: 27.4     median: 27.3 (20%)     max: 29.8 Points per Watt

Average Benchmarks Apple M3 Pro 12-Core → 100% n=12

Average Benchmarks AMD Ryzen 9 7845HX → 109% n=12

Average Benchmarks AMD Ryzen 9 7945HX → 124% n=12

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 03. 09:42:21

#0 checking url part for id 15115 +0s ... 0s

#1 checking url part for id 14938 +0s ... 0s

#2 checking url part for id 14936 +0s ... 0s

#3 redirected to Ajax server, took 1719992540 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Mon, 01 Jul 2024 05:15:43 +0200 +0s ... 0s

#5 composed specs +0.008s ... 0.008s

#6 did output specs +0s ... 0.008s

#7 getting avg benchmarks for device 15115 +0.001s ... 0.009s

#8 got single benchmarks 15115 +0.004s ... 0.013s

#9 getting avg benchmarks for device 14938 +0.004s ... 0.016s

#10 got single benchmarks 14938 +0.005s ... 0.021s

#11 getting avg benchmarks for device 14936 +0.003s ... 0.025s

#12 got single benchmarks 14936 +0.012s ... 0.036s

#13 got avg benchmarks for devices +0s ... 0.036s

#14 No cached benchmark found, getting uncached values +0.001s ... 0.037s

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#24 No cached benchmark found, getting uncached values +0.011s ... 0.078s

#25 No cached benchmark found, getting uncached values +0.001s ... 0.079s

#26 min, max, avg, median took s +0.014s ... 0.092s

#27 return log +0s ... 0.092s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)