Notebookcheck Logo

Apple M3 Pro 12-Core vs AMD Ryzen 7 2700U

Apple M3 Pro 12-Core

► remove from comparison Apple Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

AMD Ryzen 7 2700U

► remove from comparison AMD R7 2700U

The AMD Ryzen 7 2700U is a mobile SoC that was announced in October 2017. It combines four Zen cores (8 threads) clocked at 2.2 - 3.8 GHz with a Radeon RX Vega 10 graphics card with 10 CUs (640 Shaders) clocked at up to 1300 MHz. The TDP can be configured by the laptop manufacturer between 12 to 25 Watt (15 Watt nominal) and therefore the APU is also suited for thin and light laptops. The integrated dual-channel memory controller supports up to DDR4-2400 memory. More information on Raven Ridge can be found in our launch article.

The performance of the Zen CPU cores should be better than a high end Kaby-Lake-Refresh Quad-Core CPU (e.g. the Core i7-8650U) according to AMD. Therefore, the Ryzen 7 2700U is suited for all applications.

ModelApple M3 Pro 12-CoreAMD Ryzen 7 2700U
SeriesApple Apple M3AMD Raven Ridge (Ryzen 2000 APU)
Series: Raven Ridge (Ryzen 2000 APU) Zen
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core « 2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core compare2.75 - 4.06 GHz11 / 11 cores
Apple M3 compare2.75 - 4.06 GHz8 / 8 cores
AMD Ryzen 5 2400G compare3.6 - 3.9 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 2700U « 2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 PRO 2700U compare2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2200G compare3.5 - 3.7 GHz4 / 4 cores4 MB L3
AMD Ryzen 5 2600H compare3.2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 2500U compare2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 PRO 2500U compare2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen Embedded V1605B compare2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2300U compare2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2300U compare2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen Embedded R1606G compare2.6 - 3.5 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 2200U compare2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2200U compare2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen Embedded R1505G compare2.4 - 3.3 GHz2 / 4 cores4 MB L3
AMD Athlon 300U compare2.4 - 3.3 GHz2 / 4 cores4 MB L3
Clock2748 - 4056 MHz2200 - 3800 MHz
Cores / Threads12 / 12
6 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
4 / 8
TDP27 Watt15 Watt
Transistors37000 Million4500 Million
Technology3 nm14 nm
FeaturesARMv8 Instruction SetXFR, FMA3, SSE 4.2, AVX2, SMT
iGPUApple M3 Pro 18-Core GPUAMD Radeon RX Vega 10 ( - 1300 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.com
CodenameZen
L1 Cache384 KB
L2 Cache2 MB
L3 Cache4 MB
SocketAM4

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 2700U
26.5 pt (37%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
143 Points (99%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
1059 Points (20%)
Cinebench R23 - Cinebench R23 Multi Core
15106 Points (14%)
3603 Points (3%)
Cinebench R23 - Cinebench R23 Single Core
1977 Points (84%)
886 Points (38%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 347     avg: 361.3     median: 356 (40%)     max: 381 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1392     avg: 1439     median: 1422 (3%)     max: 1504 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2163 Points (14%)
min: 546     avg: 640     median: 644 (4%)     max: 719 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 134     avg: 141.9     median: 143.5 (43%)     max: 150 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 5.88     avg: 7     median: 7.5 (10%)     max: 7.66 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 1.58     avg: 1.6     median: 1.6 (41%)     max: 1.71 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 4379     avg: 4474     median: 4515 (27%)     max: 4527 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 9812     avg: 13528     median: 13729 (10%)     max: 17043 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 268.1     avg: 269.1     median: 269.1 (3%)     max: 270.1 s
wPrime 2.10 - wPrime 2.0 32m *
min: 8.3     avg: 8.6     median: 8.6 (2%)     max: 8.8 s
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
17317 MIPS (10%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
3592 MIPS (43%)
X264 HD Benchmark 4.0 - x264 Pass 2
36.4 fps (13%)
X264 HD Benchmark 4.0 - x264 Pass 1
128 fps (30%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
4 fps (7%)
Blender - Blender 3.3 Classroom CPU *
314 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
327 Seconds (2%)
713 Seconds (5%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.8 sec (18%)
3DMark 06 - CPU - 3DMark 06 - CPU
min: 5366     avg: 5838     median: 6072 (13%)     max: 6076 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
11.8 s (3%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
27.3 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
698 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 19828     avg: 20243     median: 20242.5 (18%)     max: 20657 Points
3DMark 11 - 3DM11 Performance Physics
min: 3205     avg: 5438     median: 5445 (15%)     max: 6952 Points
3DMark - 3DMark Ice Storm Physics
min: 33097     avg: 33808     median: 33808 (27%)     max: 34519 Points
3DMark - 3DMark Ice Storm Extreme Physics
33326 Points (27%)
3DMark - 3DMark Ice Storm Unlimited Physics
min: 27944     avg: 29171     median: 28356.5 (24%)     max: 32027 Points
3DMark - 3DMark Cloud Gate Physics
min: 4058     avg: 5240     median: 5232 (13%)     max: 7076 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 6059     avg: 8060     median: 7851 (14%)     max: 9911 Points
3DMark - 3DMark Time Spy CPU
min: 2750     avg: 2868     median: 2868 (12%)     max: 2986 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
3138 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
15480 Points (61%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2327 Points (98%)
813 Points (34%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
15298 Points (27%)
2969 Points (5%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 3357     avg: 3487     median: 3495 (35%)     max: 3610 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 5034     avg: 7595     median: 8582 (9%)     max: 9169 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
3331 Points (45%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
8210 Points (20%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
min: 10423     avg: 11434     median: 11433.5 (20%)     max: 12444 Points
Geekbench 3 - Geekbench 3 32 Bit Single-Core
min: 3136     avg: 3249     median: 3248.5 (63%)     max: 3361 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
376.2 ms (0%)
min: 1193     avg: 1408     median: 1361 (2%)     max: 1686 ms
Sunspider - Sunspider 1.0 Total Score *
217.4 ms (2%)
Octane V2 - Octane V2 Total Score
96501 Points (85%)
min: 20231     avg: 25163     median: 26482 (23%)     max: 27727 Points
WebXPRT 3 - WebXPRT 3 Score
427 Points (89%)
142 Points (30%)
CrossMark - CrossMark Overall
1977 Points (76%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
47.9 Watt (9%)
Power Consumption - Idle Power Consumption - external Monitor *
5.8 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
7.5 Watt (8%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
45.2 Points per Watt (34%)

Average Benchmarks Apple M3 Pro 12-Core → 100% n=9

Average Benchmarks AMD Ryzen 7 2700U → 46% n=9

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:

show all (including archived), 2024, 2023
v1.28
log 04. 21:48:28

#0 checking url part for id 15115 +0s ... 0s

#1 checking url part for id 9314 +0s ... 0s

#2 redirected to Ajax server, took 1720122508 +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Thu, 04 Jul 2024 05:15:21 +0200 +0s ... 0s

#4 composed specs +0.006s ... 0.007s

#5 did output specs +0s ... 0.007s

#6 getting avg benchmarks for device 15115 +0.001s ... 0.007s

#7 got single benchmarks 15115 +0.004s ... 0.011s

#8 getting avg benchmarks for device 9314 +0.005s ... 0.016s

#9 got single benchmarks 9314 +0.01s ... 0.026s

#10 got avg benchmarks for devices +0s ... 0.026s

#11 min, max, avg, median took s +0.039s ... 0.065s

#12 return log +0.002s ... 0.068s

Please share our article, every link counts!
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)