Apple M3 Pro 12-Core vs AMD Ryzen 5 7600 vs AMD Ryzen 7 7800X3D

Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

AMD Ryzen 5 7600

The AMD Ryzen 5 7600 is a fast mid-range desktop processor of the Raphael series. It offers 6 cores based on the Zen 4 architecture that supports hyperthreading (12 threads). The cores clock from 3.8 (base) up to 5.1 GHz (single core boost).

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

The R5 7600X is rated at 65 Watt TDP.

AMD Ryzen 7 7800X3D

The AMD Ryzen 7 7800X3D is a high-end desktop processor from the Raphael series with 8 Zen 4 cores and SMT (Simultaneous Multithreading), allowing it to handle up to 16 threads simultaneously. After its announcement in January 2023 at CES in Las Vegas, it was launched in April 2023. Following the launch of the two top models, the AMD Ryzen 9 7900X3D and the AMD Ryzen 9 7950X3D, the third model was introduced, which offers significantly more gaming performance with the 3D V-Cache.

The CPU cores have a base clock of 4.2 GHz and can be boosted up to 5 GHz (single-core turbo). The AMD Ryzen 7 7800X3D features a CCD with 8 cores, which includes the fast 3D V-Cache. This differs significantly from the two Ryzen 9 models, as they have two CCDs, but only one of them can utilize the 3D V-Cache.

The performance of the AMD Ryzen 7 7800X3D is consistently good, although its multi-threaded performance suffers a bit due to the eight native compute cores. However, the real strength of the AMD Ryzen 7 7800X3D lies in gaming performance, where it excels. In tests, we see consistently high gaming performance, even surpassing that of an Intel Core i9-13900K.

In terms of power consumption, the AMD Ryzen 7 7800X3D aligns with the other two models featuring 3D V-Cache, making the 8-core processor extremely power-efficient. In numbers, this means that the AMD Ryzen 7 7800X3D is specified with a TDP of up to 120 watts. The PPT (Package Power Tracking) is also rated up to 162 watts. For comparison, an AMD Ryzen 9 7950X is specified with 170 watts (TDP) or 230 watts (PPT).