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Apple M3 Pro 12-Core vs AMD Ryzen 5 7600 vs Apple M3 Pro 11-Core

Apple M3 Pro 12-Core

► remove from comparison Apple Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

AMD Ryzen 5 7600

► remove from comparison AMD R5 7600

The AMD Ryzen 5 7600 is a fast mid-range desktop processor of the Raphael series. It offers 6 cores based on the Zen 4 architecture that supports hyperthreading (12 threads). The cores clock from 3.8 (base) up to 5.1 GHz (single core boost).

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

The R5 7600X is rated at 65 Watt TDP.

Apple M3 Pro 11-Core

► remove from comparison Apple Apple M3 Pro 11-Core

The Apple M3 Pro 11 Core is a system on a chip (SoC) from Apple for notebooks that was introduced late 2023. It integrates 11 of the 12 CPU cores with 5 of 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). Thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the entry-level model, only 14 of the chip's 18 cores are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

ModelApple M3 Pro 12-CoreAMD Ryzen 5 7600Apple M3 Pro 11-Core
SeriesApple Apple M3AMD Raphael (Zen 4, Ryzen 7000)Apple Apple M3
Series: Apple M3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core « 2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 7600 « 3.8 - 5.1 GHz6 / 12 cores32 MB L3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core « 2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Clock2748 - 4056 MHz3800 - 5100 MHz2748 - 4056 MHz
Cores / Threads12 / 12
6 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
6 / 1211 / 11
5 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
TDP27 Watt65 Watt27 Watt
Transistors37000 MillionCCD: 6,5 Mrd + IOD: 3,4 Mrd Million37000 Million
Technology3 nm5 nm, 0.650 - 1.475V3 nm
FeaturesARMv8 Instruction SetMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2ARMv8 Instruction Set
iGPUApple M3 Pro 18-Core GPUAMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)Apple M3 Pro 14-Core GPU
ArchitectureARMx86ARM
Announced
Manufacturerwww.apple.comwww.amd.comwww.apple.com
CodenameRaphael (Zen4)
L1 Cache384 KB
L2 Cache6 MB
L3 Cache32 MB
Die Size1x 70 (CCD) mm2 + 122 (I/O) mm2
max. Temp.95 °C
SocketAM5 (LGA 1718)

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 7600
47.2 pt (65%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
143 Points (99%)
144 Points (100%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
1059 Points (20%)
908 Points (17%)
Cinebench R23 - Cinebench R23 Multi Core
15106 Points (14%)
12735 Points (12%)
13315 Points (12%)
Cinebench R23 - Cinebench R23 Single Core
1977 Points (84%)
1852 Points (79%)
1942 Points (83%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 R5 7600 +
724 Points (80%)
502 Points (56%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 R5 7600 +
5487 Points (13%)
3529 Points (9%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2163 Points (14%)
2339 Points (15%)
1913 Points (12%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 R5 7600 +
298 Points (90%)
281 Points (85%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 R5 7600 +
26.4 Points (34%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 R5 7600 +
3.5 Points (87%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 R5 7600 +
8122 Points (49%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 R5 7600 +
46166 Points (33%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 R5 7600 +
83.8 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 R5 7600 +
3.1 s (1%)
WinRAR - WinRAR 4.0
100%
1 R5 7600 +
14038 Points (22%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
100%
1 R5 7600 +
64613 MIPS (37%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 R5 7600 +
7566 MIPS (90%)
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 R5 7600 +
137.8 fps (48%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 R5 7600 +
347 fps (80%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 R5 7600 +
19.5 fps (34%)
TrueCrypt - TrueCrypt Serpent
100%
1 R5 7600 +
1.1 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
100%
1 R5 7600 +
1.6 GB/s (28%)
TrueCrypt - TrueCrypt AES
100%
1 R5 7600 +
12.5 GB/s (33%)
Blender - Blender 3.3 Classroom CPU *
314 Seconds (4%)
352 Seconds (4%)
355 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
327 Seconds (2%)
219 Seconds (2%)
365 Seconds (3%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 R5 7600 +
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 R5 7600 +
15993 Points (34%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 R5 7600 +
6.8 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 R5 7600 +
14.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 R5 7600 +
351 s (2%)
3DMark 11 - 3DM11 Performance Physics
100%
1 R5 7600 +
23854 Points (64%)
3DMark - 3DMark Time Spy CPU
100%
1 R5 7600 +
9819 Points (41%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
3138 Points (84%)
3113 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
15480 Points (61%)
14412 Points (57%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2327 Points (98%)
2088 Points (88%)
2331 Points (98%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
15298 Points (27%)
11095 Points (20%)
13312 Points (24%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
100%
1 R5 7600 +
2005 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
100%
1 R5 7600 +
10745 Points (34%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 R5 7600 +
8453 Points (84%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 R5 7600 +
44221 Points (49%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
376.2 ms (0%)
470 ms (1%)
374.1 ms (0%)
Octane V2 - Octane V2 Total Score
96501 Points (85%)
98732 Points (87%)
WebXPRT 3 - WebXPRT 3 Score
427 Points (89%)
345 Points (72%)
431 Points (90%)
CrossMark - CrossMark Overall
1977 Points (76%)
1966 Points (75%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 R5 7600 +
134.5 Watt (23%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
47.9 Watt (9%)
134.2 Watt (24%)
40.1 Watt (7%)
Power Consumption - Idle Power Consumption - external Monitor *
5.8 Watt (4%)
81.5 Watt (54%)
2.1 Watt (1%)
Power Consumption - Idle Power Consumption 150cd 1min *
7.5 Watt (8%)
4.8 Watt (5%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
45.2 Points per Watt (34%)
17.4 Points per Watt (13%)
47.7 Points per Watt (36%)

Average Benchmarks Apple M3 Pro 12-Core → 100% n=9

Average Benchmarks AMD Ryzen 5 7600 → 92% n=9

Average Benchmarks Apple M3 Pro 11-Core → 96% n=9

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 02. 08:28:49

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#14 min, max, avg, median took s +0.034s ... 0.058s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)