Notebookcheck Logo

Apple M3 Pro 12-Core vs AMD Ryzen 5 2400G

Apple M3 Pro 12-Core

► remove from comparison Apple Apple M3 Pro 12-Core

The Apple M3 Pro (12 Core) is a system on a chip (SoC) from Apple for notebooks that was launched in late 2023. It integrates a new 12-core CPU with 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz. There is also a slimmed-down 11-core variant with a 14-core GPU.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). However, thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 18 cores of the chip are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

AMD Ryzen 5 2400G

► remove from comparison AMD R5 2400G

The AMD Ryzen 5 2400G is a desktop APU that was announced in early 2018. It is the fastest Raven Ridge APU at that time and features all four Zen cores (8 threads due to SMT support) clocked at 3.6 - 3.9 GHz with a Radeon RX Vega 11 graphics card with 11 CUs (all of the 704 Shaders on the chip) clocked at up to 1250 MHz. The integrated dual-channel memory controller supports up to DDR-2933. The TDP is specified at 65 Watt and the CPU, GPU and memory are unlocked for overclocking. More information on Raven Ridge can be found in our launch article.

ModelApple M3 Pro 12-CoreAMD Ryzen 5 2400G
SeriesApple Apple M3AMD Raven Ridge (Ryzen 2000 APU)
Series: Raven Ridge (Ryzen 2000 APU) Zen
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core « 2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core compare2.75 - 4.06 GHz11 / 11 cores
Apple M3 compare2.75 - 4.06 GHz8 / 8 cores
AMD Ryzen 5 2400G « 3.6 - 3.9 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 2700U compare2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 PRO 2700U compare2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2200G compare3.5 - 3.7 GHz4 / 4 cores4 MB L3
AMD Ryzen 5 2600H compare3.2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 2500U compare2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 PRO 2500U compare2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen Embedded V1605B compare2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2300U compare2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2300U compare2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen Embedded R1606G compare2.6 - 3.5 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 2200U compare2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2200U compare2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen Embedded R1505G compare2.4 - 3.3 GHz2 / 4 cores4 MB L3
AMD Athlon 300U compare2.4 - 3.3 GHz2 / 4 cores4 MB L3
Clock2748 - 4056 MHz3600 - 3900 MHz
Cores / Threads12 / 12
6 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
4 / 8
TDP27 Watt65 Watt
Transistors37000 Million4500 Million
Technology3 nm14 nm
FeaturesARMv8 Instruction SetXFR, FMA3, SSE 4.2, AVX2, SMT
iGPUApple M3 Pro 18-Core GPUAMD Radeon RX Vega 11 ( - 1250 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.comproducts.amd.com
CodenameZen
L1 Cache384 KB
L2 Cache2 MB
L3 Cache4 MB
SocketAM4

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 2400G
28.2 pt (39%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
143 Points (99%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
1059 Points (20%)
Cinebench R23 - Cinebench R23 Multi Core
15106 Points (14%)
Cinebench R23 - Cinebench R23 Single Core
1977 Points (84%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 381     avg: 382.5     median: 382.5 (43%)     max: 384 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1804     avg: 1850     median: 1849.5 (5%)     max: 1895 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2163 Points (14%)
min: 828     avg: 844     median: 846.5 (5%)     max: 856 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 153.2     avg: 155.6     median: 155.7 (47%)     max: 158 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
9.5 Points (12%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
1.8 Points (44%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
4805 Points (29%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
21024 Points (15%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
30473 Points (21%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
7495 Points (9%)
wPrime 2.10 - wPrime 2.0 1024m *
198 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
6.9 s (1%)
WinRAR - WinRAR 4.0
3846 Points (6%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 19478     avg: 20059     median: 19885 (11%)     max: 20814 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 3855     avg: 3972     median: 3909 (47%)     max: 4153 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
48 fps (17%)
X264 HD Benchmark 4.0 - x264 Pass 1
171.6 fps (40%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 4.86     avg: 12.2     median: 5.1 (9%)     max: 26.5 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.8 GB/s (14%)
TrueCrypt - TrueCrypt AES
5.2 GB/s (14%)
Blender - Blender 3.3 Classroom CPU *
314 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
327 Seconds (2%)
min: 550     avg: 551     median: 550.5 (4%)     max: 551 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.648     avg: 0.7     median: 0.7 (15%)     max: 0.683 sec
3DMark 06 - CPU - 3DMark 06 - CPU
6672 Points (14%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
11.3 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
25.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
624 s (3%)
3DMark 11 - 3DM11 Performance Physics
min: 7325     avg: 8058     median: 8241 (22%)     max: 8607 Points
3DMark - 3DMark Ice Storm Physics
58446 Points (47%)
3DMark - 3DMark Ice Storm Extreme Physics
57457 Points (47%)
3DMark - 3DMark Ice Storm Unlimited Physics
min: 32977     avg: 55118     median: 65172 (55%)     max: 67206 Points
3DMark - 3DMark Cloud Gate Physics
min: 6650     avg: 7355     median: 7465 (19%)     max: 7951 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 10705     avg: 10784     median: 10784 (19%)     max: 10863 Points
3DMark - 3DMark Time Spy CPU
min: 3198     avg: 3414     median: 3414 (14%)     max: 3630 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
3138 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
15480 Points (61%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2327 Points (98%)
min: 970     avg: 1081     median: 1001 (42%)     max: 1223 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
15298 Points (27%)
min: 3462     avg: 4780     median: 3885 (7%)     max: 6372 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 967     avg: 989     median: 990 (4%)     max: 1010 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 3557     avg: 3736     median: 3825 (12%)     max: 3826 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4181     avg: 4319     median: 4268 (43%)     max: 4508 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 13259     avg: 13858     median: 13653 (15%)     max: 14662 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
4226 Points (58%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
13211 Points (32%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
376.2 ms (0%)
min: 962     avg: 980     median: 978 (1%)     max: 1000 ms
Octane V2 - Octane V2 Total Score
96501 Points (85%)
WebXPRT 3 - WebXPRT 3 Score
427 Points (89%)
min: 169     avg: 170.7     median: 170 (35%)     max: 173 Points
CrossMark - CrossMark Overall
1977 Points (76%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 100.5     avg: 103.5     median: 103.5 (18%)     max: 106.5 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
47.9 Watt (9%)
min: 95.3     avg: 99.7     median: 99.7 (18%)     max: 104.1 Watt
Power Consumption - Idle Power Consumption - external Monitor *
5.8 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
7.5 Watt (8%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
45.2 Points per Watt (34%)
9 Points per Watt (7%)

Average Benchmarks Apple M3 Pro 12-Core → 100% n=6

Average Benchmarks AMD Ryzen 5 2400G → 58% n=6

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:

show all (including archived), 2024, 2023
v1.28
log 04. 22:19:01

#0 checking url part for id 15115 +0s ... 0s

#1 checking url part for id 9894 +0s ... 0s

#2 redirected to Ajax server, took 1720124341 +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Thu, 04 Jul 2024 05:15:21 +0200 +0s ... 0s

#4 composed specs +0.006s ... 0.006s

#5 did output specs +0s ... 0.006s

#6 getting avg benchmarks for device 15115 +0.001s ... 0.006s

#7 got single benchmarks 15115 +0.005s ... 0.011s

#8 getting avg benchmarks for device 9894 +0.004s ... 0.015s

#9 got single benchmarks 9894 +0.006s ... 0.021s

#10 got avg benchmarks for devices +0s ... 0.021s

#11 min, max, avg, median took s +0.028s ... 0.05s

#12 return log +0.002s ... 0.052s

Please share our article, every link counts!
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)