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Apple M3 Pro 11-Core vs Intel Core i7-10875H

Apple M3 Pro 11-Core

► remove from comparison Apple Apple M3 Pro 11-Core

The Apple M3 Pro 11 Core is a system on a chip (SoC) from Apple for notebooks that was introduced late 2023. It integrates 11 of the 12 CPU cores with 5 of 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). Thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the entry-level model, only 14 of the chip's 18 cores are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

Intel Core i7-10875H

► remove from comparison Intel i7-10875H

The Intel Core i7-10875H is a high-end processor for laptops with eight cores based on the Comet Lake architecture (CML-H, 4th generation of Skylake). The processor clocks at between 2.3 and 5.1 GHz (4.3 with all 8 cores, 4.9 without Thermal Velocity boost) and can execute up to sixteen threads simultaneously thanks to Hyper-Threading. The processor is still manufactured in the old 14nm (14nm++) process. Compared to the predecessors, the Comet Lake-H series CPUs offer only increased clock rates.

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

The Core i7-10875H supports the management features vPro, TXT and SIPP. 

Performance

The performance of the Core i7-10875H should be somewhere around the older Core i9-9880H. Thanks to the 8 cores and high Turbo speeds, even demanding applications should run very good on the CPU. However, long term performance is always depending on the laptop cooling system and system configuration.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i7-9880H. As a  low-end solution it will only run current games smoothly at reduced details - if at all.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i7 is only suited for big laptops with good cooling solutions. Using cTDP-down, the CPU can also be configured to 35 Watt resulting in a reduced performance.

ModelApple M3 Pro 11-CoreIntel Core i7-10875H
SeriesApple Apple M3Intel Comet Lake
Series: Comet Lake Comet Lake-H
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core compare2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core « 2.75 - 4.06 GHz11 / 11 cores
Apple M3 compare2.75 - 4.06 GHz8 / 8 cores
Intel Core i9-10980HK compare2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Xeon W-10885M compare2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10885H compare2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10880H compare2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10875H « 2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10870H compare2.2 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-10850H compare2.7 - 5.1 GHz6 / 12 cores12 MB L3
Intel Xeon W-10855M compare2.8 - 5.1 GHz6 / 12 cores12 MB L3
Intel Core i7-10750H compare2.6 - 5 GHz6 / 12 cores12 MB L3
Intel Core i5-10500H compare2.5 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-10400H compare2.6 - 4.6 GHz4 / 8 cores8 MB L3
Intel Core i5-10300H compare2.5 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-10200H compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Clock2748 - 4056 MHz2300 - 5100 MHz
Cores / Threads11 / 11
5 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
8 / 16
TDP27 Watt45 Watt
Transistors37000 Million
Technology3 nm14 nm
FeaturesARMv8 Instruction SetDual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI
iGPUApple M3 Pro 14-Core GPUIntel UHD Graphics 630 (350 - 1200 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.comark.intel.com
CodenameComet Lake-H
L1 Cache512 KB
L2 Cache2 MB
L3 Cache16 MB
max. Temp.100 °C
SocketFCBGA1440
$450 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-10875H
35.6 pt (49%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
144 Points (100%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
908 Points (17%)
Cinebench R23 - Cinebench R23 Multi Core
13315 Points (12%)
min: 5135     avg: 8108     median: 8889.5 (8%)     max: 9809 Points
Cinebench R23 - Cinebench R23 Single Core
1942 Points (83%)
min: 1100     avg: 1222     median: 1241.5 (53%)     max: 1270 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
502 Points (56%)
min: 430     avg: 485.9     median: 483.5 (54%)     max: 524 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3529 Points (9%)
min: 1986     avg: 3455     median: 3391.5 (8%)     max: 4176 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1913 Points (12%)
min: 1003     avg: 1554     median: 1594.5 (10%)     max: 1833 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
281 Points (85%)
min: 190     avg: 203.6     median: 202 (61%)     max: 220 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
18.7 Points (24%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.4 Points (60%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7803 Points (47%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
44805 Points (32%)
WinRAR - WinRAR 4.0
7473 Points (12%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 29844     avg: 43117     median: 44947 (26%)     max: 49562 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5071     avg: 5360     median: 5319 (64%)     max: 5780 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
103 fps (36%)
X264 HD Benchmark 4.0 - x264 Pass 1
242.4 fps (56%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 7.27     avg: 11.7     median: 12.1 (21%)     max: 14.1 fps
TrueCrypt - TrueCrypt Serpent
1.1 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.8 GB/s (31%)
TrueCrypt - TrueCrypt AES
10.3 GB/s (27%)
Blender - Blender 3.3 Classroom CPU *
355 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
365 Seconds (3%)
min: 258.6     avg: 327     median: 322.5 (2%)     max: 535 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.546     avg: 0.6     median: 0.6 (13%)     max: 0.662 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 12228     avg: 12945     median: 12944.5 (28%)     max: 13661 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.7 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
431.7 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 55236     avg: 55318     median: 55317.5 (48%)     max: 55399 Points
3DMark 11 - 3DM11 Performance Physics
min: 11778     avg: 16439     median: 16622 (45%)     max: 18773 Points
3DMark - 3DMark Ice Storm Physics
63367 Points (51%)
3DMark - 3DMark Ice Storm Unlimited Physics
min: 60620     avg: 65215     median: 65828 (55%)     max: 67661 Points
3DMark - 3DMark Cloud Gate Physics
min: 8202     avg: 14143     median: 15133 (38%)     max: 16966 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 15535     avg: 20404     median: 21228 (38%)     max: 22530 Points
3DMark - 3DMark Time Spy CPU
min: 5192     avg: 8699     median: 8946 (38%)     max: 10140 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
3113 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
14412 Points (57%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2331 Points (98%)
min: 1233     avg: 1304     median: 1300 (55%)     max: 1371 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
13312 Points (24%)
min: 5715     avg: 7734     median: 7799 (14%)     max: 8620 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1188     avg: 1255     median: 1264 (5%)     max: 1306 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 6700     avg: 7399     median: 7370 (23%)     max: 8130 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 5616     avg: 5830     median: 5803 (58%)     max: 6016 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 28711     avg: 30765     median: 31346 (34%)     max: 31934 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
6013 Points (82%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
30783 Points (75%)
PassMark PerformanceTest 9 - PerformanceTest 9.0 CPU Mark
min: 19061     avg: 19077     median: 19077 (100%)     max: 19093 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
374.1 ms (0%)
min: 746     avg: 765     median: 757 (1%)     max: 848 ms
Octane V2 - Octane V2 Total Score
98732 Points (87%)
WebXPRT 3 - WebXPRT 3 Score
431 Points (90%)
min: 212     avg: 238.5     median: 239 (50%)     max: 262 Points
CrossMark - CrossMark Overall
1966 Points (75%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 69     avg: 98.9     median: 104.8 (18%)     max: 117 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
40.1 Watt (7%)
min: 71     avg: 110.8     median: 117 (21%)     max: 138 Watt
Power Consumption - Idle Power Consumption - external Monitor *
2.1 Watt (1%)
Power Consumption - Idle Power Consumption 150cd 1min *
4.8 Watt (5%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
47.7 Points per Watt (36%)
min: 13.2     avg: 14     median: 13.6 (10%)     max: 15.6 Points per Watt

Average Benchmarks Apple M3 Pro 11-Core → 100% n=11

Average Benchmarks Intel Core i7-10875H → 77% n=11

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)