Apple M3 Pro 11-Core vs Intel Core i5-10500H

Apple M3 Pro 11-Core

The Apple M3 Pro 11 Core is a system on a chip (SoC) from Apple for notebooks that was introduced late 2023. It integrates 11 of the 12 CPU cores with 5 of 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). Thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the entry-level model, only 14 of the chip's 18 cores are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

Intel Core i5-10500H

The Intel Core i5-10500H is a fast processor for laptops with six cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.5 and 4.5 GHz and can execute up to twelve threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured on a 14nm (14nm++) process. 

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced on the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

Performance

The average 10500H in our database matches the AMD Ryzen 7 4700U, a noticeably less power-hungry processor, in multi-thread performance making the i5 a somewhat underwhelming option as far as H-class processors go.

Your mileage may vary depending on how competent the cooling solution of your system is, and how high the CPU power limits are.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i5-9300H. As a  low-end solution it will probably only run current games smoothly at reduced details - if at all.

Power consumption

This Core i5 series chip has a default TDP, also known as the long-term power limit, of 45 W. Laptop makers are free to reduce that value slightly, 35 W being the minimum Intel-recommended value, resulting in lower clock speed and lower performance. Either way, an active cooling solution will still be needed to dissipate the heat.

The i5-10500H is built with one of the old 14 nm Intel processes for low, as of mid 2023, energy efficiency.