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Apple M3 Pro 11-Core vs Intel Core i3-10100Y vs Apple M3

Apple M3 Pro 11-Core

► remove from comparison Apple Apple M3 Pro 11-Core

The Apple M3 Pro 11 Core is a system on a chip (SoC) from Apple for notebooks that was introduced late 2023. It integrates 11 of the 12 CPU cores with 5 of 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). Thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the entry-level model, only 14 of the chip's 18 cores are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

Intel Core i3-10100Y

► remove from comparison Intel i3-10100Y

The Intel Core i3-10100Y is a efficient dual-core SoC for tablets and passively cooled laptops based on the old Amber Lake generation from 2018. It was announced in Q1 2021 and is similar to the old Core i5-8200Y. The only difference is a slightly higher GPU clock (+50 MHz).

The CPU consists of two processor cores clocked at 1.3 - 3.9 GHz. Thanks to Hyper Threading, the processor can execute up to four threads simultaneously. The chips also includes the Intel HD Graphics 615 GPU, a dual-channel memory controller (DDR3L/LPDDR3) as well as VP9 and H.265 video de- and encoder.

Architecture

Intel basically used the familiar micro architecture from the Skylake / Kaby Lake generation, so the per-MHz performance is identical.

Performance

The average 10100Y in our database is just a little ahead of the AMD 3050e, as far as multi-thread benchmark scores are concerned, the latter being an entry-level, dual-core processor of the same energy efficiency based on the Zen architecture. This makes the Core i3 an OK option for basic day-to-day activities, as of mid 2022.

Your mileage may vary depending on how high the CPU power limits are.

Graphics

The integrated Intel UHD Graphics 615 iGPU has 24 Execution Units (EUs) not unlike the older HD Graphics 515 and runs at up to 1,000 MHz. The performance heavily depends on the TDP limit as well as the memory configuration; with fast LPDDR3-1866 RAM in dual-channel mode, the GPU should sometimes be able to compete with the HD Graphics 520, but can also be much slower in other scenarios. Modern games from 2016 will, if at all, only run smoothly in the lowest settings.

Contrary to Skylake, Kaby Lake and Amber Lake now also supports hardware decoding for H.265/HEVC Main10 with a 10-bit color depth as well as Google's VP9 codec.

Power consumption

This little Core i3 here has a default TDP, also known as the long-term power limit, of 5 W that laptop makers are free to change to anything between 3.5 W and 7 W with clock speeds and performance changing accordingly as a result. Either way, the values are low and thus good enough for passively cooled tablets, laptops, mini-PCs and handhelds.

The i3-10100Y is built with one of the old 14 nm Intel manufacturing processes for low, as of early 2023, energy efficiency.

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

ModelApple M3 Pro 11-CoreIntel Core i3-10100YApple M3
SeriesApple Apple M3Intel Amber LakeApple Apple M3
Series: Apple M3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core « 2.75 - 4.06 GHz11 / 11 cores
Apple M32.75 - 4.06 GHz8 / 8 cores
Intel Core i5-10310Y1.1 - 4.1 GHz4 / 8 cores6 MB L3
Intel Core i5-10210Y1 - 4 GHz4 / 8 cores6 MB L3
Intel Core i7-8500Y1.5 - 4.2 GHz2 / 4 cores4 MB L3
Intel Core i3-10110Y1 - 4 GHz2 / 4 cores4 MB L3
Intel Core i5-8210Y1.6 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-8200Y1.3 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i3-10100Y « 1.3 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core m3-8100Y1.1 - 3.4 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 6500Y1.1 - 3.4 GHz2 / 4 cores4 MB L3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
Clock2748 - 4056 MHz1300 - 3900 MHz2748 - 4056 MHz
Cores / Threads11 / 11
5 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
2 / 48 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
TDP27 Watt5 Watt
Transistors37000 Million25000 Million
Technology3 nm14 nm3 nm
FeaturesARMv8 Instruction SetDDR3L-1600/LPDDR3-1866 RAM, PCIe 3, 4 GT/s bus, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SGXARMv8 Instruction Set
iGPUApple M3 Pro 14-Core GPUIntel UHD Graphics 615 (300 - 1000 MHz)Apple M3 10-Core GPU
ArchitectureARMx86ARM
Announced
Manufacturerwww.apple.comark.intel.comwww.apple.com
CodenameAmber Lake-Y
L1 Cache128 KB
L2 Cache512 KB4 MB
L3 Cache4 MB
max. Temp.100 °C
SocketBGA1377

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i3-10100Y
23 pt (32%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
144 Points (100%)
98%
1 M3 +
min: 140     avg: 141     median: 141 (98%)     max: 142 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
908 Points (17%)
66%
1 M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
Cinebench R23 - Cinebench R23 Multi Core
13315 Points (12%)
1375 Points (1%)
77%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
Cinebench R23 - Cinebench R23 Single Core
1942 Points (83%)
788 Points (34%)
98%
M3 +
min: 1900     avg: 1901     median: 1900 (81%)     max: 1904 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
502 Points (56%)
303 Points (34%)
100%
M3 +
504 Points (56%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3529 Points (9%)
536 Points (1%)
80%
M3 +
2818 Points (7%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1913 Points (12%)
220 Points (1%)
78%
M3 +
1499 Points (9%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
281 Points (85%)
122 Points (37%)
96%
M3 +
271 Points (82%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
2.5 Points (3%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
1.4 Points (35%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
5292 Points (32%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
9659 Points (7%)
wPrime 2.10 - wPrime 2.0 1024m *
632 s (7%)
wPrime 2.10 - wPrime 2.0 32m *
16 s (3%)
WinRAR - WinRAR 4.0
1683 Points (3%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
8262 MIPS (5%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
3535 MIPS (42%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
2 fps (4%)
TrueCrypt - TrueCrypt Serpent
0.2 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.3 GB/s (6%)
TrueCrypt - TrueCrypt AES
1.8 GB/s (5%)
Blender - Blender 3.3 Classroom CPU *
355 Seconds (5%)
98%
1 M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
Blender - Blender 2.79 BMW27 CPU *
365 Seconds (3%)
1825 Seconds (13%)
99%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
1 sec (21%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
10.7 s (2%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
667 s (3%)
3DMark 11 - 3DM11 Performance Physics
3210 Points (9%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
3113 Points (84%)
99%
1 M3 +
min: 3026     avg: 3077     median: 3076 (83%)     max: 3130 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
14412 Points (57%)
83%
1 M3 +
min: 11863     avg: 11984     median: 11992 (47%)     max: 12066 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2331 Points (98%)
986 Points (42%)
100%
M3 +
min: 2256     avg: 2316     median: 2342 (99%)     max: 2350 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
13312 Points (24%)
1889 Points (3%)
81%
M3 +
min: 10570     avg: 10697     median: 10748 (19%)     max: 10774 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
4359 Points (44%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
7643 Points (8%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
374.1 ms (0%)
1246 ms (1%)
100%
M3 +
min: 362.8     avg: 366.4     median: 363.1 (0%)     max: 373.2 ms
Octane V2 - Octane V2 Total Score
98732 Points (87%)
34086 Points (30%)
98%
M3 +
min: 96622     avg: 97216     median: 96933 (85%)     max: 98093 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M3 +
min: 313     avg: 314     median: 314 (90%)     max: 315 Points
WebXPRT 3 - WebXPRT 3 Score
431 Points (90%)
148 Points (31%)
103%
M3 +
min: 423     avg: 438.7     median: 445 (93%)     max: 448 Points
CrossMark - CrossMark Overall
1966 Points (75%)
94%
1 M3 +
min: 1847     avg: 1850     median: 1847 (71%)     max: 1857 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
18.9 Watt (3%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
40.1 Watt (7%)
20.7 Watt (4%)
Power Consumption - Idle Power Consumption - external Monitor *
2.1 Watt (1%)
100%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
4.8 Watt (5%)
100%
1 M3 +
min: 3.94     avg: 4.4     median: 4.4 (5%)     max: 4.7 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
47.7 Points per Watt (36%)
10.6 Points per Watt (8%)

Average Benchmarks Apple M3 Pro 11-Core → 100% n=12

Average Benchmarks Intel Core i3-10100Y → 41% n=12

Average Benchmarks Apple M3 → 93% n=12

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.28
log 02. 09:24:43

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#14 min, max, avg, median took s +0.039s ... 0.064s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)