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Apple M3 Pro 11-Core vs AMD Ryzen 7 2700

Apple M3 Pro 11-Core

► remove from comparison Apple Apple M3 Pro 11-Core

The Apple M3 Pro 11 Core is a system on a chip (SoC) from Apple for notebooks that was introduced late 2023. It integrates 11 of the 12 CPU cores with 5 of 6 performance cores with up to 4.06 GHz and 6 efficiency cores with 2.8 GHz.

Compared to the M2 Pro the M3 Pro has been slimmed down somewhat and swaps two performance cores for efficiency cores. This is due to the changed core configuration, as 6 cores are now used per cluster (the M2 Pro and M3 still have 4 cores per cluster). Furthermore, the memory bus has been reduced from 256 bits to 192 bits (150 GB/s vs. 200 GB/s). Thanks to the new architecture and higher clock rates, the new M3 Pro is still slightly faster.

The M3 Pro also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the entry-level model, only 14 of the chip's 18 cores are used and support up to 3 displays simultaneously (internal and 2 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 18 or 36 GB variants and offers 150 GB/s maximum bandwidth (192 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 37 billion transistors (-7.5% vs. Apple M2 Pro).

AMD Ryzen 7 2700

► remove from comparison AMD R7 2700

The AMD Ryzen 7 2700 is an eight-core desktop processor that can handle sixteen threads simultaneously thanks to Simultaneous Multithreading (SMT). This technology is equivalent to Intel's Hyper-Threading. Launched in April 2018, the Ryzen 7 2700 is the second fastest Ryzen 7 processor and is much more economical than its flagship sibling. The Ryzen 7 2700 has a 65 W TDP, which is nearly 50% more efficient than the 105 W TDP Ryzen 7 2700 X. This energy efficiency comes at a cost to performance though.

The Ryzen 7 2700 has a base clock speed of 3.2 GHz, which can be boosted by Extended Frequency Range (XFR) up to 4.1 GHz. The power gain is still high in multi-threaded applications, although this is some way off the Ryzen 7 2700X. The Ryzen 7 2700 benefits from AMD's new Zen+ architecture, with a greater number of instructions per cycle (IPC) and higher clock speeds than last year's Zen chips. The Ryzen 7 2700's eight cores are divided into two clusters that are connected by Infinity Fabric, a subset of HyperTransport. Each cluster has its own L3 cache.

The Ryzen 7 2700 has good performance in games. However, if it is operating at a lower base clock because of low TDP, then the Ryzen 7 2700 falls behind the Ryzen 5 2600 in gaming benchmarks. This behaviour could be because many games currently lack multi-core support. Hence, games rely more on clock speed more than core count.

Detailed information, benchmarks and values can be found in our review of the Ryzen 7 2700.

ModelApple M3 Pro 11-CoreAMD Ryzen 7 2700
SeriesApple Apple M3AMD Ryzen 7
Series: Ryzen 7 Zen+
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core compare2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core « 2.75 - 4.06 GHz11 / 11 cores
Apple M3 compare2.75 - 4.06 GHz8 / 8 cores
AMD Ryzen 7 2700X compare3.7 - 4.3 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 2700 « 3.2 - 4.1 GHz8 / 16 cores16 MB L3
Clock2748 - 4056 MHz3200 - 4100 MHz
Cores / Threads11 / 11
5 x 4.1 GHz Apple M3 P-Core
6 x 2.7 GHz Apple M3 E-Core
8 / 16
TDP27 Watt65 Watt
Transistors37000 Million4940 Million
Technology3 nm12 nm
FeaturesARMv8 Instruction SetSSE4.2, SSE4A, AMD-V, AES, AVX2, FMA3, SHA
iGPUApple M3 Pro 14-Core GPU
ArchitectureARMx86
Announced
Manufacturerwww.apple.com
CodenameZen+
L2 Cache4 MB
L3 Cache16 MB
Die Size213 mm2
SocketAM4 (1331)
$299 U.S.

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
144 Points (100%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
908 Points (17%)
Cinebench R23 - Cinebench R23 Multi Core
13315 Points (12%)
Cinebench R23 - Cinebench R23 Single Core
1942 Points (83%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
502 Points (56%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3529 Points (9%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1913 Points (12%)
1551 Points (10%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
281 Points (85%)
161 Points (48%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 R7 2700 +
16.7 Points (22%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 R7 2700 +
1.8 Points (44%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 R7 2700 +
4505 Points (27%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 R7 2700 +
31385 Points (23%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
100%
1 R7 2700 +
49441 Points (34%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
100%
1 R7 2700 +
7756 Points (9%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 R7 2700 +
130.5 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 R7 2700 +
5.1 s (1%)
WinRAR - WinRAR 4.0
100%
1 R7 2700 +
4440 Points (7%)
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 R7 2700 +
89.7 fps (31%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 R7 2700 +
195.7 fps (45%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 R7 2700 +
9.5 fps (17%)
TrueCrypt - TrueCrypt Serpent
100%
1 R7 2700 +
0.9 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
100%
1 R7 2700 +
1.4 GB/s (24%)
TrueCrypt - TrueCrypt AES
100%
1 R7 2700 +
9 GB/s (23%)
Blender - Blender 3.3 Classroom CPU *
355 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
365 Seconds (3%)
308.3 Seconds (2%)
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 R7 2700 +
9475 Points (20%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 R7 2700 +
11.1 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 R7 2700 +
24.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 R7 2700 +
597 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
100%
1 R7 2700 +
51796 Points (45%)
3DMark 11 - 3DM11 Performance Physics
100%
1 R7 2700 +
13959 Points (38%)
3DMark - 3DMark Ice Storm Physics
100%
1 R7 2700 +
64158 Points (52%)
3DMark - 3DMark Ice Storm Extreme Physics
100%
1 R7 2700 +
64932 Points (53%)
3DMark - 3DMark Ice Storm Unlimited Physics
100%
1 R7 2700 +
66419 Points (56%)
3DMark - 3DMark Cloud Gate Physics
100%
1 R7 2700 +
12224 Points (31%)
3DMark - 3DMark Fire Strike Standard Physics
100%
1 R7 2700 +
17915 Points (32%)
3DMark - 3DMark Time Spy CPU
100%
1 R7 2700 +
8049 Points (34%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
3113 Points (84%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
14412 Points (57%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
2331 Points (98%)
1000 Points (42%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
13312 Points (24%)
6560 Points (12%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 R7 2700 +
4681 Points (47%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 R7 2700 +
22776 Points (25%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
374.1 ms (0%)
Octane V2 - Octane V2 Total Score
98732 Points (87%)
WebXPRT 3 - WebXPRT 3 Score
431 Points (90%)
CrossMark - CrossMark Overall
1966 Points (75%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 R7 2700 +
140.9 Watt (24%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
40.1 Watt (7%)
143.2 Watt (26%)
Power Consumption - Idle Power Consumption - external Monitor *
2.1 Watt (1%)
Power Consumption - Idle Power Consumption 150cd 1min *
4.8 Watt (5%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
47.7 Points per Watt (36%)
10.8 Points per Watt (8%)

Average Benchmarks Apple M3 Pro 11-Core → 100% n=5

Average Benchmarks AMD Ryzen 7 2700 → 66% n=5

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)