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Apple M3 Max 16-Core vs Intel Core i7-10610U

Apple M3 Max 16-Core

► remove from comparison Apple Apple M3 Max 16-Core

The Apple M3 Max (16 Core) is a system on a chip (SoC) from Apple for notebooks that was launched towards the end of 2023. It integrates a new 16-core CPU with 12 performance cores with up to 4.06 GHz and 4 efficiency cores with 2.8 GHz. There is also a slimmed-down 14-core variant with a 30-core GPU.

Thanks to the higher clock rates and architectural improvements, the processor performance is also significantly better than the M2 Max in benchmarks and can keep up with the fastest mobile CPUs (such as a Core i9-13900HX).

The M3 also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 40 cores of the chip are used and support up to 5 displays simultaneously (internal and 4 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 48, 64 and 128 GB variants and offers 400 GB/s maximum bandwidth (512 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded. Like its predecessor, the Max chip offers two video engines and can therefore encode and decode two streams simultaneously.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 92 billion transistors (+37% vs. Apple M2 Max). Under load, the CPU part consumes up to 56 watts, the chip can use a total of 78 watts.

Intel Core i7-10610U

► remove from comparison Intel i7-10610U

The Intel Core i7-10610U is a power efficient quad-core SoC for notebooks based on the Comet Lake (CML-U) generation and was announced in August 2019. Compared to the similar Whiskey Lake processors (e.g. Core i7-8665U), the only difference is support for higher memory speeds (DDR4-2666 vs 2400) and two additional cores in the top model (not in this i7-10610U). The processor cores are clocked between 1.8 and 4.9 GHz (unverified). Thanks to Hyper-Threading 8 threads can be used. More information on Comet Lake and all the models and articles on it can be found here.

Compared to the similar Core i7-10510U, the 10610U supports vPro.

The integrated graphics adapter however is still the same as in the previous generations. It should be still called Intel UHD Graphics 620 and clock from 300 - 1150 MHz in the i7. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder and an integrated dual channel DDR4-2666 / LPDDR4x 2933 / LPDDR3-2133 memory controller.

Performance

The average 10610U in our database is in the same league as the Core i5-1035G1 and also the Core i5-8257U, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term power limit of 25 W, the HP ZBook Firefly 14 G7 is among the fastest laptops built around the 10610U that we know of. It can be about 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i7 has a default TDP of 15 W (also known as the long-term power limit). Laptop manufacturers are free to change that value to anything between 10 W and 25 W, with clock speeds and performance changing accordingly. Perhaps more importantly, short-term power consumption of 10th gen Comet Lake U processors can be as high as 80 W or even 90 W, making passively cooled designs rather unlikely to appear.

Core i7-10610U is manufactured on an old, as of late 2022, 14 nm Intel process for subpar energy efficiency.

ModelApple M3 Max 16-CoreIntel Core i7-10610U
SeriesApple Apple M3Intel Comet Lake
Series: Comet Lake Comet Lake-U
Apple M3 Max 16-Core « 2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core compare2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core compare2.75 - 4.06 GHz11 / 11 cores
Apple M3 compare2.75 - 4.06 GHz8 / 8 cores
Intel Core i7-10810U compare1.1 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i7-10710U compare1.1 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-10610U « 1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i7-10510U compare1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i5-10310U compare1.7 - 4.4 GHz4 / 8 cores6 MB L3
Intel Core i5-10210U compare1.6 - 4.2 GHz4 / 8 cores6 MB L3
Intel Core i3-10110U compare2.1 - 4.1 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 6405U compare2.4 GHz2 / 4 cores2 MB L3
Intel Celeron 5205U compare1.9 GHz2 / 2 cores
Clock2748 - 4056 MHz1800 - 4900 MHz
Cores / Threads16 / 16
12 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
4 / 8
TDP78 Watt15 Watt
Transistors92000 Million
Technology3 nm14 nm
FeaturesARMv8 Instruction SetLPDDR3-2133/DDR4-2666/LPDDR4-2933 RAM, PCIe 3, 4 GT/s bus, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, FMA3
iGPUApple M3 Max 40-Core GPUIntel UHD Graphics 620 (300 - 1150 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.comark.intel.com
CodenameComet Lake-U
L1 Cache256 KB
L2 Cache1 MB
L3 Cache8 MB
max. Temp.100 °C
SocketBGA1528

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-10610U
30.2 pt (42%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 139     avg: 139.5     median: 139.5 (97%)     max: 140 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 1532     avg: 1572     median: 1572 (29%)     max: 1612 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 24020     avg: 24022     median: 24022 (22%)     max: 24024 Points
min: 3852     avg: 4049     median: 4048.5 (4%)     max: 4245 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1950     avg: 1959     median: 1959 (83%)     max: 1968 Points
min: 1151     avg: 1207     median: 1207 (51%)     max: 1263 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 492     avg: 494.5     median: 494.5 (55%)     max: 497 Points
min: 349     avg: 438     median: 446 (50%)     max: 482 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5920     avg: 6124     median: 6123.5 (15%)     max: 6327 Points
min: 1271     avg: 1466     median: 1477 (4%)     max: 1663 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 3225     avg: 3297     median: 3264 (21%)     max: 3401 Points
min: 548     avg: 620     median: 604.5 (4%)     max: 738 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 269     avg: 271     median: 271 (82%)     max: 273 Points
min: 133     avg: 175.8     median: 178 (54%)     max: 200 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
7.5 Points (10%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.1 Points (52%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7163 Points (43%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
17253 Points (13%)
wPrime 2.10 - wPrime 2.0 1024m *
295.5 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
6.7 s (1%)
WinRAR - WinRAR 4.0
4786 Points (8%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 15369     avg: 18407     median: 18717.5 (11%)     max: 20332 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 3653     avg: 4460     median: 4666.5 (56%)     max: 4853 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
43.9 fps (15%)
X264 HD Benchmark 4.0 - x264 Pass 1
183.1 fps (42%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 4.54     avg: 4.9     median: 4.6 (8%)     max: 5.66 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.9 GB/s (15%)
TrueCrypt - TrueCrypt AES
5 GB/s (13%)
Blender - Blender 3.3 Classroom CPU *
min: 194     avg: 195     median: 195 (2%)     max: 196 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 215     avg: 216     median: 216 (2%)     max: 217 Seconds
min: 641     avg: 754     median: 791 (6%)     max: 816 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.637     avg: 0.7     median: 0.7 (14%)     max: 0.855 sec
3DMark 06 - CPU - 3DMark 06 - CPU
8163 Points (17%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.8 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
17.6 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
467.3 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 7306     avg: 8865     median: 8616.5 (23%)     max: 10773 Points
3DMark - 3DMark Ice Storm Physics
min: 46042     avg: 53030     median: 53030 (43%)     max: 60018 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 49886     avg: 54889     median: 54888.5 (45%)     max: 59891 Points
3DMark - 3DMark Ice Storm Unlimited Physics
59103 Points (50%)
3DMark - 3DMark Cloud Gate Physics
min: 5974     avg: 7273     median: 7267.5 (18%)     max: 9051 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 8558     avg: 10716     median: 10982 (20%)     max: 13033 Points
3DMark - 3DMark Time Spy CPU
min: 2902     avg: 3339     median: 3123 (13%)     max: 4075 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 3096     avg: 3127     median: 3126.5 (84%)     max: 3157 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 21243     avg: 21254     median: 21253.5 (84%)     max: 21264 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 2318     avg: 2325     median: 2324.5 (98%)     max: 2331 Points
min: 1155     avg: 1228     median: 1243.5 (52%)     max: 1261 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 22816     avg: 22938     median: 22937.5 (41%)     max: 23059 Points
min: 3731     avg: 4134     median: 4123.5 (7%)     max: 4622 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 379.2     avg: 385.5     median: 385.5 (0%)     max: 391.7 ms
min: 807     avg: 833     median: 819.5 (1%)     max: 899 ms
Octane V2 - Octane V2 Total Score
min: 94770     avg: 96363     median: 96362.5 (85%)     max: 97955 Points
51613 Points (45%)
WebXPRT 3 - WebXPRT 3 Score
min: 416     avg: 421     median: 421 (88%)     max: 426 Points
min: 190     avg: 207.5     median: 211 (44%)     max: 213 Points
CrossMark - CrossMark Overall
min: 2032     avg: 2042     median: 2041.5 (78%)     max: 2051 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 37.5     avg: 50.9     median: 50.9 (9%)     max: 64.3 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 91.8     avg: 92.3     median: 92.3 (17%)     max: 92.7 Watt
min: 47.8     avg: 57.3     median: 57.3 (10%)     max: 66.7 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.81     avg: 5.2     median: 5.2 (3%)     max: 6.49 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.63     avg: 6.3     median: 6.3 (7%)     max: 7.91 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 35.1     avg: 35.9     median: 35.9 (27%)     max: 36.7 Points per Watt
min: 10.1     avg: 10.8     median: 10.8 (8%)     max: 11.5 Points per Watt

Average Benchmarks Apple M3 Max 16-Core → 100% n=12

Average Benchmarks Intel Core i7-10610U → 54% n=12

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)