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Apple M3 Max 16-Core vs AMD Ryzen 7 5700X

Apple M3 Max 16-Core

► remove from comparison Apple Apple M3 Max 16-Core

The Apple M3 Max (16 Core) is a system on a chip (SoC) from Apple for notebooks that was launched towards the end of 2023. It integrates a new 16-core CPU with 12 performance cores with up to 4.06 GHz and 4 efficiency cores with 2.8 GHz. There is also a slimmed-down 14-core variant with a 30-core GPU.

Thanks to the higher clock rates and architectural improvements, the processor performance is also significantly better than the M2 Max in benchmarks and can keep up with the fastest mobile CPUs (such as a Core i9-13900HX).

The M3 also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the top model, all 40 cores of the chip are used and support up to 5 displays simultaneously (internal and 4 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 48, 64 and 128 GB variants and offers 400 GB/s maximum bandwidth (512 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded. Like its predecessor, the Max chip offers two video engines and can therefore encode and decode two streams simultaneously.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 92 billion transistors (+37% vs. Apple M2 Max). Under load, the CPU part consumes up to 56 watts, the chip can use a total of 78 watts.

AMD Ryzen 7 5700X

► remove from comparison AMD R7 5700X

The AMD Ryzen 7 5700X is a desktop processor with 8 cores and simultaneous multithreading (SMT), which means it can process 16 threads simultaneously. In April 2022, AMD presented the Ryzen 7 5700X, a new 8-core processor that is very similar to the AMD Ryzen 7 5800X. However, due to the lower TDP, there are no restrictions on the clock frequency. Nevertheless, the AMD Ryzen 7 5700X reaches up to 4.6 GHz in boost, which is only 100 MHz less than the AMD Ryzen 7 5800X. However, the base clock drops significantly to 3.4 GHz.

The performance of the AMD Ryzen 7 5700X is consistently excellent in all applications. The native 8-core can really show off its strengths, especially in multi-threaded applications, although the single-core performance has also been significantly improved compared to the older Zen 2 architecture.

The internal structure of the processor is similar to the AMD Ryzen 7 5800X. The CCX modules are also connected to each other via the I/O die, which we already know from Zen2. However, according to AMD, the Infinity Fabric should now achieve clock rates of up to 2 GHz, which in turn enables a RAM clock rate of 4,000 MHz without any loss of performance.

In terms of manufacturing processes, AMD also relies on TSCM for the 7nm production of the CPU cores in the Vermeer processors, although the I/O die is still supplied in 12 nm by Globalfoundries.

The AMD Ryzen 7 5700X is impressive in gaming thanks to the significantly improved IPC compared to Zen2. In terms of power consumption, the AMD Ryzen 7 5700X impresses with its low TDP of just 65 watts. This means that the processor can also be operated with a compact air cooler without any problems. The AMD Ryzen 7 5800X is operated with a TDP of 105 watts.

ModelApple M3 Max 16-CoreAMD Ryzen 7 5700X
SeriesApple Apple M3AMD Vermeer (Ryzen 5000)
Series: Vermeer (Ryzen 5000) Vermeer (Zen 3)
Apple M3 Max 16-Core « 2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core compare2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core compare2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core compare2.75 - 4.06 GHz11 / 11 cores
Apple M3 compare2.75 - 4.06 GHz8 / 8 cores
AMD Ryzen 9 5950X compare3.4 - 4.9 GHz16 / 32 cores64 MB L3
AMD Ryzen 7 5800X compare3.8 - 4.7 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 5700X « 3.4 - 4.6 GHz8 / 16 cores32 MB L3
AMD Ryzen 5 5600X compare3.7 - 4.6 GHz6 / 12 cores32 MB L3
Clock2748 - 4056 MHz3400 - 4600 MHz
Cores / Threads16 / 16
12 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
8 / 16
TDP78 Watt65 Watt
Transistors92000 Million
Technology3 nm7 nm
FeaturesARMv8 Instruction SetMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, FMA3, SHA, Precision Boost 2
iGPUApple M3 Max 40-Core GPU
ArchitectureARMx86
Announced
Manufacturerwww.apple.comwww.amd.com
CodenameVermeer (Zen 3)
L1 Cache512 KB
L2 Cache4 MB
L3 Cache32 MB
Die Size2 x 74 sq. mm; I/O = 125 sq. mm mm2
max. Temp.90 °C
Socket1331
$299 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 5700X
42.8 pt (59%)
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 139     avg: 139.5     median: 139.5 (97%)     max: 140 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 1532     avg: 1572     median: 1572 (29%)     max: 1612 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 24020     avg: 24022     median: 24022 (22%)     max: 24024 Points
13184 Points (12%)
Cinebench R23 - Cinebench R23 Single Core
min: 1950     avg: 1959     median: 1959 (83%)     max: 1968 Points
1499 Points (64%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 492     avg: 494.5     median: 494.5 (55%)     max: 497 Points
595 Points (66%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5920     avg: 6124     median: 6123.5 (15%)     max: 6327 Points
5405 Points (13%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 3225     avg: 3297     median: 3264 (21%)     max: 3401 Points
2329 Points (15%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 269     avg: 271     median: 271 (82%)     max: 273 Points
253 Points (76%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
26.5 Points (34%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.9 Points (73%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6527 Points (39%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
42876 Points (31%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
74898 Points (52%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
12419 Points (15%)
wPrime 2.10 - wPrime 2.0 1024m *
89.6 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
3.4 s (1%)
WinRAR - WinRAR 4.0
12478 Points (20%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
65777 MIPS (38%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6522 MIPS (78%)
X264 HD Benchmark 4.0 - x264 Pass 2
134.7 fps (47%)
X264 HD Benchmark 4.0 - x264 Pass 1
305 fps (70%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
17.1 fps (30%)
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
TrueCrypt - TrueCrypt AES
13.4 GB/s (35%)
Blender - Blender 3.3 Classroom CPU *
min: 194     avg: 195     median: 195 (2%)     max: 196 Seconds
374 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
min: 215     avg: 216     median: 216 (2%)     max: 217 Seconds
221 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (10%)
3DMark 06 - CPU - 3DMark 06 - CPU
14862 Points (32%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
9.5 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
20.4 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
460.7 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
77709 Points (68%)
3DMark 11 - 3DM11 Performance Physics
20010 Points (54%)
3DMark - 3DMark Ice Storm Physics
90009 Points (73%)
3DMark - 3DMark Ice Storm Extreme Physics
90305 Points (73%)
3DMark - 3DMark Ice Storm Unlimited Physics
92849 Points (78%)
3DMark - 3DMark Cloud Gate Physics
20598 Points (52%)
3DMark - 3DMark Fire Strike Standard Physics
27800 Points (50%)
3DMark - 3DMark Time Spy CPU
10432 Points (44%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 3096     avg: 3127     median: 3126.5 (84%)     max: 3157 Points
2186 Points (59%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 21243     avg: 21254     median: 21253.5 (84%)     max: 21264 Points
9331 Points (37%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 2318     avg: 2325     median: 2324.5 (98%)     max: 2331 Points
1647 Points (69%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 22816     avg: 22938     median: 22937.5 (41%)     max: 23059 Points
9353 Points (17%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1587 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
9214 Points (29%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6928 Points (69%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
37730 Points (41%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 379.2     avg: 385.5     median: 385.5 (0%)     max: 391.7 ms
579 ms (1%)
Octane V2 - Octane V2 Total Score
min: 94770     avg: 96363     median: 96362.5 (85%)     max: 97955 Points
WebXPRT 4 - WebXPRT 4 Score
236 Points (68%)
WebXPRT 3 - WebXPRT 3 Score
min: 416     avg: 421     median: 421 (88%)     max: 426 Points
310 Points (65%)
CrossMark - CrossMark Overall
min: 2032     avg: 2042     median: 2041.5 (78%)     max: 2051 Points
1423 Points (55%)
Power Consumption - Prime95 Power Consumption - external Monitor *
185.9 Watt (32%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 91.8     avg: 92.3     median: 92.3 (17%)     max: 92.7 Watt
155.2 Watt (28%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.81     avg: 5.2     median: 5.2 (3%)     max: 6.49 Watt
40.9 Watt (27%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.63     avg: 6.3     median: 6.3 (7%)     max: 7.91 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 35.1     avg: 35.9     median: 35.9 (27%)     max: 36.7 Points per Watt
15 Points per Watt (11%)

Average Benchmarks Apple M3 Max 16-Core → 100% n=15

Average Benchmarks AMD Ryzen 7 5700X → 78% n=15

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)