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Apple M3 Max 14-Core vs Intel Core i7-10810U

Apple M3 Max 14-Core

► remove from comparison Apple Apple M3 Max 14-Core

The Apple M3 Max 14 core CPU is a system on a chip (SoC) from Apple for notebooks that was introduced towards the end of 2023. It integrates a new 14-core CPU with 10 performance cores with up to 4.06 GHz and 4 efficiency cores with 2.8 GHz. There is also a more powerful 16-core variant with 40 GPU cores.

Thanks to the higher clock rates and architectural improvements, the processor performance is also significantly better than the M2 Max in benchmarks and can keep up with the fastest mobile CPUs.

The M3 also integrates a new graphics card with dynamic caching, mesh shading and ray tracing acceleration via hardware. In the cheaper model, 30 of the chip's 40 cores are used and support up to 5 displays simultaneously (internal and 4 external).

GPU and CPU can jointly access the shared memory on the package (unified memory). This is available in 36 and 96 GB variants and offers 400 GB/s maximum bandwidth (512 bit bus).

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (compared to 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now also supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded. Like its predecessor, the Max chip offers two video engines and can therefore encode and decode two streams simultaneously.

Unfortunately, the integrated WLAN only continues to support WiFi 6E (no WiFi 7), unlike the small M3 SoC thunderbolt 4 is also supported (max 40 Gbit/s).

The chip is manufactured in the current 3nm process (N3B) at TSMC and contains 92 billion transistors (+37% vs. Apple M2 Max).

Intel Core i7-10810U

► remove from comparison Intel i7-10810U

The Intel Core i7-10810U is a power efficient hexa-core SoC for notebooks based on the Comet Lake (CML-U) generation and appeared in March 2020. Compared to the similar Whiskey Lake processors (e.g. Core i5-8665U), the only difference is support for higher memory speeds (DDR4-2666 vs 2400) and two additional cores in the top model. The processor cores are clocked between 1.1 and 4.9 GHz. Thanks to HyperThreading 12 threads can be used. More information on Comet Lake and all the models and articles on it can be found here.

The CPU supports professional management features vPro (as a difference to the i7-10710U).

Thanks to the two additional cores and the high clock rates, the processor performance of the i7-10710U is very good for its class. It should outperform the top Whiskey Lake and also Ice Lake processors if the cooling and TDP settings are not limiting.

The integrated graphics card however is still the same as in the previous generations. It should be still called Intel HD Graphics 620 and clock from 300 - 1150 MHz in the i7. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder and an integrated dual channel DDR4-2666 / LPDDR4x 2933 / LPDDR3-2133 memory controller.

The chip is still produced on the 14nm++ process as Whiskey Lake. The TDP (PL1) is specified at 15 Watts but can be varied from 12.5 to 25 Watt from the manufacturer (cTDP up/down) resulting in different performance (especially Turbo durations). To provide the full performance, Intel proposes a short power peak of 90 W (PL4) for the i7 and therefore 8 W more than the quad-core CML-U CPUs and a whopping 19 W more than Whiskey Lake. Therefore, some slim laptops with 15W CML-U CPUs wont offer the i7 as they cant provide enough power and cooling to get full performance out of the 6 cores.

ModelApple M3 Max 14-CoreIntel Core i7-10810U
SeriesApple Apple M3Intel Comet Lake
Series: Comet Lake Comet Lake-U
Apple M3 Max 16-Core compare2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core « 2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core compare2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core compare2.75 - 4.06 GHz11 / 11 cores
Apple M3 compare2.75 - 4.06 GHz8 / 8 cores
Intel Core i7-10810U « 1.1 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i7-10710U compare1.1 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-10610U compare1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i7-10510U compare1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i5-10310U compare1.7 - 4.4 GHz4 / 8 cores6 MB L3
Intel Core i5-10210U compare1.6 - 4.2 GHz4 / 8 cores6 MB L3
Intel Core i3-10110U compare2.1 - 4.1 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 6405U compare2.4 GHz2 / 4 cores2 MB L3
Intel Celeron 5205U compare1.9 GHz2 / 2 cores
Clock2748 - 4056 MHz1100 - 4900 MHz
Cores / Threads14 / 14
10 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
6 / 12
TDP78 Watt15 Watt
Transistors92000 Million
Technology3 nm14 nm
FeaturesARMv8 Instruction SetLPDDR3-2133/DDR4-2666/LPDDR4-2933 RAM, PCIe 3, 4 GT/s bus, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SGX
iGPUApple M3 Max 30-Core GPUIntel UHD Graphics 620 (300 - 1150 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.comark.intel.com
CodenameComet Lake-U
L1 Cache256 KB
L2 Cache1 MB
L3 Cache12 MB
max. Temp.100 °C
SocketBGA1528

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-10810U
30.3 pt (42%)
Cinebench R23 - Cinebench R23 Multi Core
min: 3867     avg: 4311     median: 4310.5 (4%)     max: 4754 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1082     avg: 1119     median: 1118.5 (48%)     max: 1155 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 396     avg: 425.2     median: 424 (47%)     max: 447 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1498     avg: 1778     median: 1713 (4%)     max: 2344 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 623     avg: 799     median: 754 (5%)     max: 1064 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 161     avg: 175.6     median: 182 (55%)     max: 183 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
7 Points (9%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2 Points (49%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 6656     avg: 6927     median: 6926.5 (42%)     max: 7197 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 18912     avg: 19287     median: 19286.5 (14%)     max: 19661 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
23491 Points (16%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
8591 Points (10%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 205.3     avg: 236.3     median: 236.3 (3%)     max: 267.369 s
wPrime 2.10 - wPrime 2.0 32m *
min: 4.856     avg: 5.9     median: 5.9 (1%)     max: 6.952 s
WinRAR - WinRAR 4.0
min: 4747     avg: 4837     median: 4837 (8%)     max: 4927 Points
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 16072     avg: 21290     median: 21925 (13%)     max: 25244 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4398     avg: 4561     median: 4498 (54%)     max: 4794 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 39.15     avg: 39.4     median: 39.4 (14%)     max: 39.7 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 141.6     avg: 147.7     median: 147.7 (34%)     max: 153.7 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 3.81     avg: 5.3     median: 5.2 (9%)     max: 6.45 fps
TrueCrypt - TrueCrypt Serpent
min: 0.566     avg: 0.6     median: 0.6 (0%)     max: 0.64 GB/s
TrueCrypt - TrueCrypt Twofish
min: 0.956     avg: 1     median: 1 (17%)     max: 1 GB/s
TrueCrypt - TrueCrypt AES
min: 5.5     avg: 5.7     median: 5.7 (15%)     max: 5.9 GB/s
Blender - Blender 3.3 Classroom CPU *
1346 Seconds (17%)
Blender - Blender 2.79 BMW27 CPU *
min: 571     avg: 689     median: 694 (5%)     max: 875 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.651     avg: 0.7     median: 0.7 (15%)     max: 0.717 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 6496     avg: 6843     median: 6842.5 (15%)     max: 7189 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.795     avg: 8     median: 8 (2%)     max: 8.155 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 16.9     avg: 17.5     median: 17.5 (1%)     max: 18.167 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 476.3     avg: 511     median: 510.9 (2%)     max: 545.435 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
25128 Points (22%)
3DMark 11 - 3DM11 Performance Physics
min: 6537     avg: 8591     median: 8534 (23%)     max: 10599 Points
3DMark - 3DMark Ice Storm Physics
43938 Points (36%)
3DMark - 3DMark Ice Storm Extreme Physics
44043 Points (36%)
3DMark - 3DMark Ice Storm Unlimited Physics
51608 Points (43%)
3DMark - 3DMark Cloud Gate Physics
min: 6231     avg: 7704     median: 7279 (18%)     max: 10034 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 9003     avg: 10590     median: 10730 (19%)     max: 11864 Points
3DMark - 3DMark Time Spy CPU
min: 2331     avg: 3331     median: 3587 (15%)     max: 4127 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
1563 Points (42%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
4090 Points (16%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1219     avg: 1240     median: 1226 (52%)     max: 1274 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 3351     avg: 4350     median: 3934 (7%)     max: 5553 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1220     avg: 1229     median: 1233 (5%)     max: 1235 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 3924     avg: 4908     median: 5168 (16%)     max: 5631 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4762     avg: 5082     median: 5203 (52%)     max: 5281 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 19324     avg: 21447     median: 22485 (25%)     max: 22533 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 853     avg: 901     median: 914 (1%)     max: 968 ms
WebXPRT 4 - WebXPRT 4 Score
161.3 Points (46%)
WebXPRT 3 - WebXPRT 3 Score
min: 202     avg: 205.2     median: 206 (43%)     max: 207 Points
CrossMark - CrossMark Overall
1018 Points (39%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 29.1     avg: 46.9     median: 46.9 (8%)     max: 64.7 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 32.6     avg: 53.9     median: 53.9 (10%)     max: 75.1 Watt
Power Consumption - Idle Power Consumption - external Monitor *
5.5 Watt (4%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
14.2 Points per Watt (11%)

Average Benchmarks Intel Core i7-10810U → 0% n=

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)